Best The Breathing App Resonance

249+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated August 2026

Looking for free the breathing app resonance? 19 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top The Breathing App Resonance (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1The Breathing App: Calm DailyThe Breathing App: Calm DailyFree4.8★ (1.3K)NoYesSep 2026
2iBreathe – Relax and BreatheiBreathe – Relax and BreatheFree4.9★ (18K)YesYesSep 2026
3Resonance: Breath & CalmResonance: Breath & CalmFreeNoNoAug 2026
4Virtusan BreathingVirtusan BreathingFree1.0★ (2)NoYesAug 2026
5Braele: Box & 4-7-8 BreathingBraele: Box & 4-7-8 BreathingFreeNoYesAug 2026
6Somatic: Guided BreathingSomatic: Guided BreathingFreeNoNoJul 2026
7Breathing 478 Anti-stressBreathing 478 Anti-stressFreeNoNoMay 2026
8Breathe Collection: BreathingBreathe Collection: BreathingFreeNoYesJun 2026

Top Picks for The Breathing App Resonance

The Breathing App: Calm Daily#1

The Breathing App: Calm Daily by Breathing App, LLC

Simple Breath to Focus & Sleep
Editor's Choice
💪 Health & Fitness
4.8😊(1.3K ratings)
FreeIn-App Purchases
The Breathing App: Calm Daily screenshot 1
The Breathing App: Calm Daily screenshot 2
The Breathing App: Calm Daily screenshot 3
The Breathing App: Calm Daily screenshot 4
The Breathing App: Calm Daily screenshot 5
The Breathing App: Calm Daily screenshot 6

This app guides users through scientifically-backed breathing techniques to promote calm, reduce stress, and improve focus and sleep. It offers both free and premium features, including various breathing ratios and calming sounds.

What We Love

  • 🧘‍♀️ Helps with relaxation and meditation
  • 🎶 Calming audio and visuals
  • 💤 Aids in falling asleep
  • 🧠 Improves focus and concentration

Room to Improve

  • 🔒 Subscription required for some features
  • 🔇 No longer plays audio in background
  • 🕰️ Limited session duration without subscription
iBreathe – Relax and Breathe#2

iBreathe – Relax and Breathe by Jade Lizard Software LLC

Simple Guided Breathing
Strong Contender
💪 Health & Fitness
4.9😊(18K ratings)
FreeAdsIn-App Purchases
iBreathe – Relax and Breathe screenshot 1
iBreathe – Relax and Breathe screenshot 2
iBreathe – Relax and Breathe screenshot 3
iBreathe – Relax and Breathe screenshot 4
iBreathe – Relax and Breathe screenshot 5
iBreathe – Relax and Breathe screenshot 6

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Customizable breathing intervals
  • 🔒 No subscription or data collection
  • 💡 Helpful for managing anxiety and stress

Room to Improve

  • 🐛 Occasional issues with Apple Watch integration
  • 💰 Tip jar prompt after sessions can be intrusive
  • 🔋 Drains battery on some devices

More The Breathing App Resonance apps to explore

4
Virtusan Breathing
Virtusan Breathing
Virtusan Breathing
Live better. Breath by breath
Free

This app offers guided breathing exercises designed to reduce stress, improve focus, and enhance sleep. It provides tools to track progress and learn about the science of wellbeing through various breathing techniques.

Guided breathing exercisesStress reduction techniquesFocus improvement tools
💪 Health & Fitness
(2)
free with in-app purchases
5
Braele: Box & 4-7-8 Breathing
Braele: Box & 4-7-8 Breathing
Braele: Box & 4-7-8 Breathing
Box & 4-7-8 breathing timer
Free
💪 Health & Fitness
(0)
6
Somatic: Guided Breathing
Somatic: Guided Breathing
Somatic: Guided Breathing
by Gregory Foster
Free
💪 Health & Fitness
(0)
7
Breathing 478 Anti-stress
Breathing 478 Anti-stress
Breathing 478 Anti-stress
Calm anxiety & sleep better
Free
💪 Health & Fitness
(0)
8
Breathe Collection: Breathing
Breathe Collection: Breathing
Breathe Collection: Breathing
Focus, Breathe, and Relax
Free
💪 Health & Fitness
(0)
9
BreathePulse Breathing Pacer
BreathePulse Breathing Pacer
BreathePulse Breathing Pacer
Feel your breath with haptics
Free
💪 Health & Fitness
(0)
10
Resonance - Master Your Breath
Resonance - Master Your Breath
Resonance - Master Your Breath
Breathwork for Calm & Focus
Free
💪 Health & Fitness
(0)
11
Rest: Guided Breathing
Rest: Guided Breathing
Rest: Guided Breathing
Your go-to breathing companion
Free
💪 Health & Fitness
(0)
12
CalmBreath: Breathing & Calm
CalmBreath: Breathing & Calm
CalmBreath: Breathing & Calm
Quick calm, guided breathing
Free
💪 Health & Fitness
(0)
13
RhythmBreathe Breathing Coach
RhythmBreathe Breathing Coach
RhythmBreathe Breathing Coach
Guided breathing exercises
Free
💪 Health & Fitness
(0)
14
Breathing: Breathe & Meditate
Breathing: Breathe & Meditate
Breathing: Breathe & Meditate
Exercises for anxiety relief
Free

This app guides users through relaxing breathing exercises to reduce anxiety and improve well-being. It offers customizable rhythms, personal training settings, and insights into the connection between breath and mental state.

Relaxing breathing exercisesCustomizable breathing rhythmsYantra yoga rhythms
💪 Health & Fitness
(34)
free
15
Breathe It Out – Breathing App
Breathe It Out – Breathing App
Breathe It Out – Breathing App
Guided Breathwork & Relaxation
$3.99

Calm your nervous system with guided breathing exercises. Reduce stress, improve sleep, and restore balance with science-informed techniques. Offers custom patterns, calming sounds, and offline functionality.

Guided breathwork sessionsCustomizable breathing patternsCalming background sounds
💪 Health & Fitness
(4)
free with in-app purchases
16
Better Breathing
Better Breathing
Better Breathing
Train Your Breathing
Free
💪 Health & Fitness
(0)
17
Resonant Breathing
Resonant Breathing
Resonant Breathing
by Radu Ciobanu
Free

This app guides you through breathwork exercises, adapting your breathing rhythm to your heart rate for enhanced relaxation. It features an extended exhale protocol and progressive lengthening to deepen your practice over time.

Heart-rate adaptive breathingExtended exhale protocolProgressive lengthening of breath
💪 Health & Fitness
(1)
free
18
Airotone
Airotone
Airotone
The Trainer by Airotone
Free
💪 Health & Fitness
(0)
19
Simple Breathing App
Simple Breathing App
Simple Breathing App
Breathing and Meditation
Free
⚽ Sports
(0)
20
Zenbox: breathing
Zenbox: breathing
Zenbox: breathing
Guided breathing, health, calm
Free

This app uses your smartphone camera to guide and correct your breathing exercises in real time. It employs clinically validated technology to measure vital signs, helping you master techniques for stress management, better sleep, and improved cardiovascular health.

Real-time breathing guidanceVital sign measurement via cameraClinically validated technology
💪 Health & Fitness
(0)
free with in-app purchases

FAQ about The Breathing App Resonance

What is the best the breathing app resonance for iPhone?
The Breathing App: Calm Daily tops our the breathing app resonance ranking as of August 2026, with a 4.8-star average from 1.3K App Store ratings, and it's free to download.
Yes — 19 of the top the breathing app resonance we rank are free to download, including The Breathing App: Calm Daily and iBreathe – Relax and Breathe.
The Breathing App: Calm Daily has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ the breathing app resonance on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The Breathing App guides users through simple, science-backed breathing techniques, primarily Resonance Frequency, to help calm the mind, reduce stress, and improve sleep and focus. It aims to restore balance by activating both the sympathetic and parasympathetic nervous systems.
Key features include guided breathing exercises based on Resonance Frequency, a minimalist design with calming sounds, the ability to work with the screen off, and no ads or account requirements for core functions. Premium features offer advanced breathing ratios, unlimited timers, and alternate-nostril breathing.