Best The Health Challenge Apps

248+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

Whether you're new to the health challenge or looking for an upgrade, our curated collection of 248+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top The Health Challenge Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Challenges - Compete, Get FitChallenges - Compete, Get FitFree4.6★ (5.7K)NoNoAug 2026
2Big Team ChallengeBig Team ChallengeFree4.8★ (1.1K)NoNoAug 2026
3The Health ChallengeThe Health ChallengeFreeNoNoMay 2026
4Steppa - Step ChallengesSteppa - Step ChallengesFree4.6★ (858)YesNoAug 2026
5+Health Challenges+Health ChallengesFree4.4★ (7)NoNoJul 2026
6Sanctuary ChallengeSanctuary ChallengeFreeNoNoJun 2026
7The Challenge AppThe Challenge AppFreeNoYesMay 2026
875 Challenge - Life Reset75 Challenge - Life ResetFree5.0★ (4)NoYesAug 2026

Top Picks for The Health Challenge

Challenges - Compete, Get Fit#1

Challenges - Compete, Get Fit by FitNow

Get fit with friends
Editor's Choice
💪 Health & Fitness
4.6😐(5.7K ratings)
Free
Challenges - Compete, Get Fit screenshot 1
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Challenges - Compete, Get Fit screenshot 3
Challenges - Compete, Get Fit screenshot 4
Challenges - Compete, Get Fit screenshot 5

Compete with friends, family, and coworkers to get fit. Track your progress through stand, move, and exercise rings, earn medals, and send motivational nudges. Stay connected and motivated with real-time updates and team challenges.

What We Love

  • 🚀 Great app for group challenges
  • 👍 Motivating and fun
  • 🤝 Allows competing across platforms
  • 🎯 Individualized calorie goals

Room to Improve

  • 🐛 Syncing issues with fitness apps
  • 🕰️ Slow to update data
  • 🤯 Inaccurate point tracking
Big Team Challenge#2

Big Team Challenge by Team Challenge Apps Ltd

Strong Contender
💪 Health & Fitness
4.8😞(1.1K ratings)
Free
Big Team Challenge screenshot 1
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Big Team Challenge screenshot 6

This app facilitates workplace walking challenges for organizations. It allows groups to participate in fixed-length pedometer events and can optionally sync steps automatically with Apple Health.

What We Love

  • 👍 Synced via Apple Health
  • 🚀 Big team challenge

Room to Improve

  • 🐛 Syncing issues
  • 🔍 Not very inclusive
  • 🔍 Misleading

More The Health Challenge apps to explore

4
Steppa - Step Challenges
Steppa - Step Challenges
Steppa - Step Challenges
Daily step competitions
Free

Engage in daily step competitions with real rewards. Join challenges, meet daily step goals, and earn a share of the prize pool upon completion. Track progress via Apple Health and compete with friends for motivation.

Daily step competitionsReal prize pool payoutsApple Health integration
💪 Health & Fitness
(858)
free
5
+Health Challenges
+Health Challenges
+Health Challenges
Health. Fun. Friends.
Free

This app encourages a healthier lifestyle through engaging challenges and community support. It offers various wellness activities to help users achieve their fitness and habit goals.

Friendly competitionCommunity supportDiverse wellness challenges
💪 Health & Fitness
(7)
free
6
Sanctuary Challenge
Sanctuary Challenge
Sanctuary Challenge
The Sanctuary men's challenge
Free
📊 Productivity
(0)
7
The Challenge App
The Challenge App
The Challenge App
by Christian Curtius
Free
💪 Health & Fitness
(0)
8
75 Challenge - Life Reset
75 Challenge - Life Reset
75 Challenge - Life Reset
75 Medium, Soft, Hard, Her 75
Free

This app helps you commit to and track personalized 75-day challenges focused on habit building. Choose from pre-set protocols or create your own daily rules for fitness, nutrition, and personal growth.

Customizable 75-day challenge protocolsPre-set challenges (Hard, Medium, Soft, Her)Daily task tracking
📊 Productivity
(4)
free
9
AACR Wellness Challenge
AACR Wellness Challenge
AACR Wellness Challenge
Presenting Support AstraZeneca
Free
💪 Health & Fitness
(0)
10
Evidation: Earn Health Rewards
Evidation: Earn Health Rewards
Evidation: Earn Health Rewards
Get Paid for Healthy Actions
Free

Earn rewards for healthy actions like walking and exercising. Contribute to medical research by securely sharing your health data. Track your progress and sync with popular fitness apps and wearables.

Earn rewards for health actionsParticipate in health researchTrack and sync health data
💪 Health & Fitness
(29K)
free
11
90 Day Challenge
90 Day Challenge
90 Day Challenge
by Browney B.V.
Free

This app provides personalized 90-day fitness programs tailored to your goals, fitness level, and preferred training style. Track your progress with detailed metrics, view body changes, and stay motivated with streaks and badges. You can also challenge friends to join your fitness journey.

Personalized 90-day workout programsIn-app progress tracking (weight, reps, PRs)Monthly strength tests
💪 Health & Fitness
(4.8K)
free with in-app purchases
12
The Conqueror Challenges
The Conqueror Challenges
The Conqueror Challenges
by Actionary Limited
Free

Complete virtual fitness challenges and earn real medals. Track your progress by running, walking, or cycling, and sync data from popular fitness apps. Explore challenges based on famous global routes.

Virtual fitness challengesEarn real finisher medalsTrack progress via activity
💪 Health & Fitness
(11K)
free with in-app purchases
13
75 Hard: Challenge Tracker
75 Hard: Challenge Tracker
75 Hard: Challenge Tracker
Daily Habits & Streak Counter
Free

This app helps you stay on track with your personal challenges, including popular programs like 75 Hard, 75 Soft, and 28-day goals. Log workouts, hydration, reading, and progress photos with a simple yet powerful habit tracker designed for accountability and momentum.

Habit tracking for 75 Hard, 75 Soft, and 28-day challengesCustom challenge creationWorkout, hydration, and reading logging
💪 Health & Fitness
(134)
free with in-app purchases
14
Proof: Health With Friends
Proof: Health With Friends
Proof: Health With Friends
The infinite health game
Free

This app gamifies health and fitness by allowing users to create challenges with friends. Earn rewards by consistently meeting daily goals, with financial stakes for missing them. Track progress automatically through health integrations and wearable devices.

Automatic health data trackingSocial accountability contractsCustomizable habit challenges
💪 Health & Fitness
(198)
free with in-app purchases
15
75 Days: Her Challenge
75 Days: Her Challenge
75 Days: Her Challenge
75 Day Health Challenge Her
Free

This app helps you track your progress through a 75-day challenge with customizable habits and proof photos. Choose from various challenge levels to build sustainable routines and visualize your transformation.

Customizable 75-day challengesHabit tracking with proof photosStreak visualization
💪 Health & Fitness
(90)
free with in-app purchases
16
ChallengeRunner
ChallengeRunner
ChallengeRunner
Fitness Challenge Logging
Free

Log and track your progress in employee health challenges. View real-time leaderboards, submit data, and engage with other participants. Integrates with Apple Health for automatic data syncing.

Log health challenge dataView real-time leaderboardsSubmit challenge data
💪 Health & Fitness
(8.5K)
free
17
YOR Best Body Challenge
YOR Best Body Challenge
YOR Best Body Challenge
by YOR Health
Free

This app supports an 8-week health and body transformation system, offering features to manage your profile, set goals, track product regimens, and connect with a community. It provides daily motivation and showcases transformations and testimonials.

Manage Challenge ProfileUpload before & after photosCreate goals & journal entries
💪 Health & Fitness
(3)
free
18
Top Challenger Workout & Train
Top Challenger Workout & Train
Top Challenger Workout & Train
The social fitness platform
Free

This app offers comprehensive workout tracking for various activities, completely free. It also generates personalized workout plans that adapt to your progress and physical condition. Connect with a global fitness community and participate in live competitions.

Comprehensive workout trackingPersonalized adaptive workout generationSocial fitness feed
💪 Health & Fitness
(101)
freemium
19
Get The New Life
Get The New Life
Get The New Life
Blue Zone Habit Tracker
Free

This app offers a 10-week wellness challenge based on the lifestyle of long-living Americans. It helps reduce disease risk and includes group challenges with leaderboards and Apple Health integration.

Scientifically-based wellness strategy10-week progressive challengesLeaderboard for group competition
💪 Health & Fitness
(5)
free
20
Great Cycle Challenge USA
Great Cycle Challenge USA
Great Cycle Challenge USA
Riding to Fight Kids' Cancer
Free

Track your cycling distance for a charitable cause using GPS. Sync your rides to fundraising pages, update goals, and connect with your team. Discover your cycling limits while supporting the fight against kids' cancer.

GPS ride trackingSyncs with fundraising pagesUpdate ride and fundraising goals
💪 Health & Fitness
(13)
free

FAQ about The Health Challenge

What are the best the health challenge apps for iPhone?
Challenges - Compete, Get Fit tops our the health challenge apps ranking as of August 2026, with a 4.6-star average from 5.7K App Store ratings, and it's free to download.
Yes — 20 of the top the health challenge apps we rank are free to download, including Challenges - Compete, Get Fit and Big Team Challenge.
Challenges - Compete, Get Fit has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 248+ the health challenge apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The Challenges app helps you get fit by competing with friends, family, and coworkers. It allows you to join team challenges, track your progress on Stand, Move, and Exercise rings, earn medals for your achievements, and send motivational nudges to your teammates.
The app integrates with the Health App on your iPhone and leverages the HealthKit API to retrieve your activity data. You can also keep tabs on your progress via Apple Watch or the Challenges App itself.