Best The Home Gym Apps

248+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated August 2026

With an average user rating of 4.4★, the the home gym category is one of the App Store's strongest. Browse all 248+ apps we track, sorted so the most loved ones surface first.

Compare top The Home Gym Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1The Home GymThe Home GymFreeNoNoMay 2026
2The Nomad Workout - Home & GymThe Nomad Workout - Home & GymFree5.0★ (41)NoYesMay 2026
3MAC+: Gym & Home WorkoutsMAC+: Gym & Home WorkoutsFree4.8★ (489)NoNoAug 2026
4RepsQuest: Home Gym WorkoutsRepsQuest: Home Gym WorkoutsFree5.0★ (3)NoNoJul 2026
5Fitness: Workout for Gym|HomeFitness: Workout for Gym|HomeFree4.8★ (967)NoYesAug 2026
6Fitonomy: Home and Gym CoachFitonomy: Home and Gym CoachFree3.7★ (163)NoYesAug 2026
7Fitness Buddy Home Gym WorkoutFitness Buddy Home Gym WorkoutFree4.8★ (23K)YesYesAug 2026
8Volt: Gym & Home Workout PlansVolt: Gym & Home Workout PlansFree4.7★ (17K)NoYesAug 2026

Top Picks for The Home Gym

The Nomad Workout - Home & Gym#2

The Nomad Workout - Home & Gym by Hunter Seide

Home, Gym, & Outdoor Fitness
Strong Contender
💪 Health & Fitness
5.0(41 ratings)
FreeIn-App Purchases
The Nomad Workout - Home & Gym screenshot 1
The Nomad Workout - Home & Gym screenshot 2
The Nomad Workout - Home & Gym screenshot 3
The Nomad Workout - Home & Gym screenshot 4
The Nomad Workout - Home & Gym screenshot 5
The Nomad Workout - Home & Gym screenshot 6

Achieve your fitness goals anywhere with a vast library of exercises and guided workouts. Adapt routines to your available equipment, from home items to gym gear, or even no equipment at all. Suitable for all fitness levels and goals, including injury rehabilitation.

More The Home Gym apps to explore

4
RepsQuest: Home Gym Workouts
RepsQuest: Home Gym Workouts
RepsQuest: Home Gym Workouts
Your Equipment. Your Program.
Free

This app creates personalized workout plans based on the equipment you own, adapting to your energy levels. It tracks your progress with permanent workout receipts and offers flexible streak resets. Enjoy time-bound workouts and a travel mode for training on the go.

Personalized equipment-based workoutsAdaptive training based on energy levelsPermanent workout logging with receipts
💪 Health & Fitness
(3)
free
5
Fitness: Workout for Gym|Home
Fitness: Workout for Gym|Home
Fitness: Workout for Gym|Home
Build Muscle, Burn Fat,Get Fit
Free

Achieve your fitness goals with personalized workout plans for home or the gym. This app offers AI-powered guidance, strength training, HIIT, cardio, and progress tracking with video demonstrations. It's designed for all levels to build muscle, burn fat, and get fit.

Personalized workout plansHome and gym training optionsAI-powered trainer recommendations
💪 Health & Fitness
(967)
free with in-app purchases
6
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
28 Day Challenge Home Workout
Free

This app provides personalized fitness plans and meal guidance for home or gym workouts. It offers customized exercises, monthly challenges, and progress tracking to help users build muscle, tone their body, and improve overall health. It also includes pain relief exercises and a supportive community.

Personalized workout plansCustomized meal plansMonthly fitness challenges
💪 Health & Fitness
(163)
free with in-app purchases
7
Fitness Buddy Home Gym Workout
Fitness Buddy Home Gym Workout
Fitness Buddy Home Gym Workout
Training Guide & Meal Planner
Free

This app provides personalized workout plans and meal suggestions to help you achieve your health and fitness goals. It offers hundreds of exercises with video guides, progress tracking, and nutrition planning for various diets.

Personalized workout plansHundreds of exercises with video guidesCustomizable meal plans
💪 Health & Fitness
(23K)
free with in-app purchases
8
Volt: Gym & Home Workout Plans
Volt: Gym & Home Workout Plans
Volt: Gym & Home Workout Plans
Fitness Training for Any Goal
Free

This app provides AI-powered, personalized workout plans that adapt weekly to your fitness goals and available equipment. It offers structured training for general fitness, sport performance, and tactical readiness, with over 3,000 exercises and HD video demonstrations.

AI-powered adaptive workout plansHome and gym training optionsSport-specific training programs
💪 Health & Fitness
(17K)
free with in-app purchases
9
Zing AI: Home & Gym Workouts
Zing AI: Home & Gym Workouts
Zing AI: Home & Gym Workouts
Fitness Tracker & Planner
Free

This AI-powered fitness coach provides personalized workout plans and real-time feedback using your smartphone's camera. It analyzes body composition, tracks progress, and adapts routines based on your energy levels, mood, and sleep for a transformative fitness journey.

AI-powered personalized workoutsReal-time form monitoringAI body composition analysis
💪 Health & Fitness
(31K)
subscription
10
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
HIIT, Home, Gym Weight Lifting
Free

This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

AI-powered personalized workout plansAdapts to available equipmentTracks muscle fatigue and progress
💪 Health & Fitness
(33K)
free with in-app purchases
11
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
12
MERACH:Fitness Freedom at Home
MERACH:Fitness Freedom at Home
MERACH:Fitness Freedom at Home
Your All-in-One Smart Home Gym
Free

Transform your home into a smart fitness hub. Connect your MERACH equipment for guided workouts, real-time control, and diverse on-demand classes. Achieve your fitness goals with structured programs and detailed performance tracking.

Smart Instant Connection via BluetoothThree Core Training Modes (Free, Timed, Distance)Direct Automated Equipment Control
💪 Health & Fitness
(25)
free with in-app purchases
13
Gold’s Gym
Gold’s Gym
Gold’s Gym
by Gold's Gym
Free

Access the iconic training community with seamless touchless check-in and easy class booking. Manage your membership details, payments, and training history conveniently.

Touchless gym check-inClass schedule and bookingMembership management
💪 Health & Fitness
(47)
free
14
Tempo: Home Workout & Fitness
Tempo: Home Workout & Fitness
Tempo: Home Workout & Fitness
Weight Loss Classes & Home Gym
Free

This app offers personalized strength training using your body's biometrics. It adapts workouts based on your daily readiness, sleep, and activity levels, providing real-time AI-powered guidance on form and weight recommendations. Track progress with detailed body composition scans and range of motion analysis.

Biometric-based adaptable training plansAI-powered real-time form guidanceBody composition scanning
💪 Health & Fitness
(7.4K)
free with in-app purchases
15
Speediance - Home Workout
Speediance - Home Workout
Speediance - Home Workout
Smart home gym
Free

This app is your AI wellness partner, managing your entire health journey. It logs workouts and meals, provides real-time body analytics, and offers adaptive training programs based on AI and sports science. Connect smart equipment for enhanced features like game-based workouts and multiplayer racing.

AI-powered adaptive training programsReal-time body analyticsEffortless AI meal and workout logging
💪 Health & Fitness
(0)
subscription
16
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Bodyweight Fitness & Training
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(122K)
free with in-app purchases
17
StrongHer - Workout For Women
StrongHer - Workout For Women
StrongHer - Workout For Women
Female fitness - Lose weight
Free

This app provides personalized fitness plans and targeted workouts specifically designed for women. It offers detailed exercise instructions, progress tracking, and motivational features to help users achieve their fitness goals, whether at home or in the gym.

Personalized workout plannerTargeted workouts for womenHome and gym routines
💪 Health & Fitness
(9.4K)
subscription
18
Smart Home GYM
Smart Home GYM
Smart Home GYM
by AOpen Incorporated
Free
💪 Health & Fitness
(0)
19
Liftplanr — Home Gym Workouts
Liftplanr — Home Gym Workouts
Liftplanr — Home Gym Workouts
AI Dumbbell & Barbell Plans
Free

This app creates personalized workout plans based on the home gym equipment you own. It offers AI-driven guidance, exercise demonstrations, and smart weight progression to help you achieve muscle growth. Train offline and sync with your Apple Watch for a seamless experience.

Personalized workout programs based on owned equipmentAI coach for optimization and training adviceSmart weight progression and analysis
💪 Health & Fitness
(2)
freemium
20
Fitness Point: Home & Gym
Fitness Point: Home & Gym
Fitness Point: Home & Gym
Home & Gym Workouts
Free

Track your fitness progress with custom workout plans and a vast exercise library. Features AI-generated bodyweight routines, detailed exercise animations, and progress visualization tools. Supports Apple Watch and Health App integration.

AI-generated bodyweight workoutsExtensive exercise library with animationsCustomizable workout plans
💪 Health & Fitness
(1.2K)
free with in-app purchases

FAQ about The Home Gym

Are there free the home gym apps for iPhone?
Yes — 20 of the top the home gym apps we rank are free to download, including The Home Gym and The Nomad Workout - Home & Gym.
The Home Gym has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 248+ the home gym apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.