Best The Mental Fitness Gym Apps

197+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Out of 197+ the mental fitness gym apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for The Mental Fitness Gym

Smiling Mind: Mental Wellbeing#2

Smiling Mind: Mental Wellbeing by SMILING MIND PTY. LTD.

Mindfulness & Meditation
Strong Contender
💪 Health & Fitness
4.8😊(5K ratings)
Free
Smiling Mind: Mental Wellbeing screenshot 1
Smiling Mind: Mental Wellbeing screenshot 2
Smiling Mind: Mental Wellbeing screenshot 3
Smiling Mind: Mental Wellbeing screenshot 4
Smiling Mind: Mental Wellbeing screenshot 5
Smiling Mind: Mental Wellbeing screenshot 6

This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.

What We Love

  • 👍 Completely free app
  • 🙂 Helps with anxiety, stress, and sleep
  • 🧠 Variety of meditation programs for all ages
  • 💤 Effective sleep meditations

Room to Improve

  • 🐛 Frequent crashes and login issues
  • 🔁 Repetitive meditations
  • 🔊 Distracting background music
FitMind: Mental Fitness#3

FitMind: Mental Fitness by FitMind LLC

Guided Meditations, Breathing
Worth Considering
💪 Health & Fitness
4.8😊(16K ratings)
FreeAdsIn-App Purchases
FitMind: Mental Fitness screenshot 1
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FitMind: Mental Fitness screenshot 3
FitMind: Mental Fitness screenshot 4
FitMind: Mental Fitness screenshot 5
FitMind: Mental Fitness screenshot 6

Master meditation in 30 days with a science-backed program designed to enhance focus, vitality, and joy. This app offers guided trainings, daily challenges, and scientific explanations to integrate mental fitness into your life.

What We Love

  • 🚀 Life changing
  • 👍 Excellent training and lessons
  • 👍 Approachable and easy to use
  • 🧠 Scientifically-backed approach

Room to Improve

  • 🐛 Technical issues with app stability
  • 🔇 Narration could be improved
  • 🕰️ Lack of continuous playback

More The Mental Fitness Gym apps to explore

4
NeuroGym® - Brain Training
NeuroGym® - Brain Training
NeuroGym® - Brain Training
#1 - Mindset & Mental Fitness
Free

This app offers mindset coaching and mental fitness training to help users achieve goals faster, boost confidence, and release stress. It provides guided visualizations, meditations, and affirmations backed by scientific research to reprogram the subconscious mind and overcome limiting beliefs.

Achieve goals fasterBoost self-confidenceRelease stress and anxiety
💪 Health & Fitness
(1.2K)
free with in-app purchases
5
Brainwell Brain Training Games
Brainwell Brain Training Games
Brainwell Brain Training Games
Mental Fitness and Fun Puzzles
Free

Enhance your cognitive abilities with engaging games and personalized workouts. Improve memory, focus, and language skills while reducing stress and promoting better sleep. Achieve mental fitness and a happier, more productive life through neuroscience-backed exercises.

53+ dynamic brain gamesPersonalized daily workoutsIQ and Personality Tests
📚 Education
(5K)
subscription
6
BE: Mental Fitness Training
BE: Mental Fitness Training
BE: Mental Fitness Training
Awaken to Your Full Potential
Free

Unlock your subconscious mind's potential through guided meditations and 8 phases of mental fitness training. Learn to control your feelings, behavior, and creations for lasting fulfillment and peak performance.

8 phases of mental fitness trainingPremium guided meditationsUnlock subconscious mind power
💪 Health & Fitness
(22)
free with in-app purchases
7
Youth: Home Workout & Fitness
Youth: Home Workout & Fitness
Youth: Home Workout & Fitness
Get fit: fat loss no equipment
Free

Achieve a younger appearance and feel with a comprehensive approach to fitness and well-being. This app offers personalized workout programs, body age tracking, healthy habit guidance, and anti-aging techniques for face and skin.

Body age reduction trackingPersonalized workout programsBack pain relief exercises
💪 Health & Fitness
(2.5K)
free with in-app purchases
8
Memorado (GEIST): Brain & Mind
Memorado (GEIST): Brain & Mind
Memorado (GEIST): Brain & Mind
Get smart: games & meditation
Free

Enhance your cognitive abilities with a leading brain training program. Improve memory, concentration, logic, and reaction skills through engaging games and mindfulness exercises. Track your progress and achieve a sharper mind.

24 mind games with over 720 levelsTrain memory, logic, concentration, reaction, math skillsMindfulness exercises for stress reduction
📚 Education
(9.8K)
freemium
9
Color Sort: Brain Games
Color Sort: Brain Games
Color Sort: Brain Games
Mental Health Games & Puzzles
Free

Engage your mind with calming, intuitive puzzles designed to sharpen your cognitive skills. This app offers a mindful escape, improving focus and pattern recognition through enjoyable gameplay.

Cognitive trainingCalming puzzlesBoost focus
💪 Health & Fitness
(1.9K)
ad-supported
10
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
💪 Health & Fitness
(673)
subscription
11
Somatic Exercises
Somatic Exercises
Somatic Exercises
Somatic Workout & Yoga
Free

This app offers personalized fitness programs and guided exercises to help you achieve your physical and mental wellness goals. It adapts to your fitness level, provides detailed instructions, and helps you track your progress. Take control of your somatic journey with tailored workouts.

Personalized daily workout picksTargeted body area workoutsDetailed exercise instructions
💪 Health & Fitness
(294)
freemium
12
YourLife Mental Health Gym
YourLife Mental Health Gym
YourLife Mental Health Gym
by YourLife Mental Health Gym LLC
Free
💪 Health & Fitness
(0)
13
Mendi App
Mendi App
Mendi App
Brain Training
Free

This app uses a connected headband with advanced neurofeedback technology to monitor brain activity. It provides scientifically-validated cognitive training designed to improve focus, memory, and emotional balance through personalized exercises.

Advanced neurofeedback technologyReal-time brain activity insightsScientifically-validated cognitive training
💪 Health & Fitness
(439)
paid
14
NeuroNation - Brain Training
NeuroNation - Brain Training
NeuroNation - Brain Training
Exercise your mind & memory
Free

Enhance your memory and cognitive abilities with science-backed exercises. This app offers personalized training programs, diverse games, and progress tracking to sharpen your mind and improve focus. Invest in your cognitive health with daily mental challenges.

Scientifically proven techniquesPersonalized training programsDiverse range of brain games
📚 Education
(4.3K)
free with in-app purchases
15
ZAMA | Athletic Mental Fitness
ZAMA | Athletic Mental Fitness
ZAMA | Athletic Mental Fitness
Guidance, Coaching, Community
Free

This platform offers sports psychology and mental well-being resources for athletes and fitness enthusiasts. It provides guidance, coaching, and community support to enhance performance and overall mental health.

Sports psychology guidanceMental well-being resourcesCoaching for athletes
💪 Health & Fitness
(11)
free with in-app purchases
16
Therapy Fitness
Therapy Fitness
Therapy Fitness
by Therapy Fitness Pty Ltd
Free

Experience a revolutionary fitness boutique offering three unique class types designed to invigorate your body, mind, and soul. Enjoy fun, connection, and results through dynamic workouts and on-demand wellness content.

3 unique class types: Cycle, RunLift, Connect45-minute full body workoutsPilates-fusion with infrared heat
💪 Health & Fitness
(3)
free with in-app purchases
17
The Body Coach Workout Planner
The Body Coach Workout Planner
The Body Coach Workout Planner
Fit With Joe Wicks Home & Gym
Free

This app provides structured monthly workout plans and tailored meal recipes designed to help users build muscle, burn fat, and improve overall health. It offers various fitness levels, from beginner to advanced, and includes community features and live workouts.

Structured monthly workout plansTailored meal recipesBeginner, intermediate, and advanced workouts
💪 Health & Fitness
(345)
subscription
18
Gym & Home Fitness Workout Log
Gym & Home Fitness Workout Log
Gym & Home Fitness Workout Log
Muscle Strength Bodybuilding
Free

This app uses augmented reality to guide you through weight-based exercises, demonstrating correct lifting techniques and highlighting muscle groups. Track your progress, create custom workouts, and access professional training plans to achieve your fitness goals faster.

Augmented reality exercise guidance3D fitness animationsMuscle group visualization
💪 Health & Fitness
(3.2K)
free with in-app purchases
19
Totalfit: Workouts & Wellness
Totalfit: Workouts & Wellness
Totalfit: Workouts & Wellness
Fitness & mindfulness guide
Free

This app offers a holistic approach to well-being, guiding users to train their body, mind, and spirit. It provides customized daily tasks and professional workouts to improve fitness, reduce stress, and build healthy habits for a balanced life.

Holistic training for body, mind, and spiritCustomizable daily tasks and challengesProfessional workouts from 100+ coaches
💪 Health & Fitness
(39)
free with in-app purchases
20
New Mind New Body Fitness
New Mind New Body Fitness
New Mind New Body Fitness
All Women's Gym
Free

This app allows women to book group fitness classes and schedule small group training sessions at a private gym. Users can also purchase fitness supplements and protein directly through the application.

Book group fitness classesSchedule small group trainingPurchase protein and supplements
💪 Health & Fitness
(2)
free