Best The Recovery Room Body Aligned Apps

SMART Recovery

Discover The Power of Choice

Free

This app connects individuals with mutual-support groups to overcome addiction to substances or activities. It guides participants in developing self-empowerment for balanced living through a science-based program.

Connections: Recovery Support

Recovery Support App

Free

This app provides confidential, 24/7 recovery support through peer-moderated forums and virtual meetings. It helps users track goals, build coping skills, and connect with a supportive community on their recovery journey.

Recovery Record for Families

Eating disorder recovery

Free

This app supports parents and caregivers in helping adolescents with eating disorders using Family Based Therapy. It allows for tracking meals, progress, and distress, while connecting with treatment providers for enhanced collaboration and access to FBT-based strategies.

CIR: Catholic in Recovery

Spiritual Support for Recovery

Free

This app offers spiritual and 12-step recovery support, connecting users to in-person and virtual meetings. It also provides a premium subscription for enhanced features like daily reflections and a community forum.

Therabody

By the makers of Theragun

Free

Enhance athletic performance, recover faster, and improve sleep with personalized guidance. This app leverages AI to create intelligent recovery plans based on your activity data and specific needs, syncing seamlessly with compatible Therabody devices.

Flowstate Hot Hiit Studio

by Modern Fitness Tallahassee LLC

Free

Experience infrared hot training and recovery with a variety of classes like Hot HIIT, Hot Yoga, and Hot Pilates. Enhance your fitness journey with efficient, energetic, and intense workouts. Afterward, relax and rejuvenate in the Oasis Recharge Room featuring sauna, cold plunge, and grounding therapy.

Clean N Sober: Sober Tracker

Sobriety Tracker & Recovery

Free

This app offers a comprehensive recovery toolkit for sobriety. It includes a clean time tracker, speaker tapes from various fellowships, recovery literature, and a directory of treatment programs. Designed by individuals in recovery, it aims to make maintaining sobriety more accessible and supported.

RecoveryOne

by TailorCare

Free

Access personalized physical therapy and recovery plans with clear exercise videos and educational content. Track your progress, set goals, and receive daily motivation to aid your healing journey. Integrates with popular health trackers.

Recovery Compass

by Guiding Light Recovery Services

Free

This app supports individuals in recovery by offering daily wellness check-ins, sobriety tracking, habit building, and a meeting finder. It provides coping techniques, coach connection, and access to crisis resources, all within a secure and private environment.

Aescape

Adaptive Body Therapy

Free

This app offers adaptive body therapy by mapping your body's tension and responding in real-time. Choose from expert-designed sessions, a targeted recovery protocol co-developed with Tom Brady, or create your own personalized experience. It learns and improves with each use, providing relief and a practice that pays off.

CurveCare: BBL & Lipo Recovery

Tummy Tuck, Faja & Drain Log

Free

Navigate your post-surgery recovery with confidence. This app provides a personalized, day-by-day plan developed by plastic surgeons, offering clear guidance on what to expect and do throughout your healing journey. Track your progress, manage symptoms, and access essential tips to ensure a smooth recovery.

Brighter Bite - ED Recovery

Recover From Eating Disorder

Free

This app provides tools and resources to support recovery from eating disorders. It offers a "Coping Chat" with therapeutic techniques, meal and mood tracking, and insights from assessment tests and analysis graphs. Users can also access recovery resources and build personal coping mechanisms.

Behaivior Recovery

Stress & Recovery Support

Free

This system uses machine learning and behavioral science to support mental health recovery. It offers real-time monitoring, alerts for potential crises, and connections to support networks and care providers. The goal is to empower users with tools for self-management and reduce the risk of relapse or overdose.

My Ivy Care

Personalized Home Exercise

Free

Access your personalized home exercise program prescribed by your clinician. Features easy-to-follow video instructions, daily progress tracking, and integration with Apple HealthKit. Get dedicated remote support to aid your recovery.