This app helps users understand and manage their emotions and alertness levels by categorizing them into four colored zones. It offers interactive activities, including a picture studio, to build self-control and problem-solving skills.






23+ iOS apps curated and reviewed
Out of 23+ the zones of regulation apps on iOS, 18 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | $5.99 | 4.7★ (277) | No | No | Aug 2026 | ||
| 2 | Free | 4.0★ (3) | No | Yes | Aug 2026 | ||
| 3 | Free | 4.4★ (35) | No | Yes | May 2026 | ||
| 4 | $9.99 | 4.6★ (238) | No | No | Aug 2026 | ||
| 5 | Free | 3.8★ (149) | No | No | Sep 2026 | ||
| 6 | Free | 4.4★ (793) | No | Yes | Sep 2026 | ||
| 7 | Free | 4.3★ (116) | No | Yes | Aug 2026 | ||
| 8 | Free | 4.5★ (60) | No | Yes | Jun 2026 |






This app helps users understand and manage their emotions and alertness levels by categorizing them into four colored zones. It offers interactive activities, including a picture studio, to build self-control and problem-solving skills.






This app helps users monitor and improve their emotional regulation through interactive activities and tips. It provides tools to identify and manage emotional states for better self-control.






This app helps children aged 3-7 understand and manage their emotions through interactive gameplay. It links emotions to colors and animals, teaching regulation strategies for various social situations. Parents can track progress via a dashboard.