250+ iOS apps curated and reviewed
Looking for free thenics flow apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 3.8★ (5) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.5★ (14) | No | No | Aug 2026 |
| 3 |  | Free | 5.0★ (5) | No | No | Jul 2026 |
| 4 |  | Free | 5.0★ (1) | No | Yes | Jul 2026 |
| 5 |  | Free | 2.6★ (5) | No | No | Jul 2026 |
| 6 |  | Free | 5.0★ (43) | No | No | Aug 2026 |
| 7 |  | Free | — | Yes | No | Aug 2026 |
| 8 |  | Free | — | No | No | Jun 2026 |
Explore and master various movement sports like Parkour, Kickboxing, and Capoeira. This app offers a structured, level-based learning system with over 400 movements and guided workouts. Unlock your athletic potential with diverse training options.
Connect with combat sports academies and book classes. Track your training progress and discover new gyms within a dedicated network.
Manage your membership, sign up for classes, and stay updated on events. This app serves as your personalized portal for all things related to your fitness journey.
This app provides access to a global platform for learning rotational training with mace and clubs. It offers high-quality training videos and allows users to manage their learning experience across devices. Movement is viewed as art, rhythm, and self-expression.
This app introduces beginners to martial arts training with tools for reflex development and flexibility. It offers step-by-step MMA lessons, guided workouts, and challenges to improve coordination and fitness.
This app helps combat sports enthusiasts organize and track their training. Create personalized schedules, save techniques, and categorize exercises for various martial arts disciplines. Analyze your progress and identify weaknesses to improve your skills.
Stream live combat sports like boxing, MMA, and kickboxing in high definition. Purchase pay-per-view events, watch every fight as it happens, and access on-demand replays directly on your mobile device.
This app transforms your heavy bag training into a structured, purpose-driven workout. It provides real-time audio cues for combos, allowing you to practice recall under pressure and build a personalized library of techniques. Train smarter with customizable sessions designed for boxing, Muay Thai, and kickboxing.
This app helps martial arts students and their families manage training, track progress, and handle payments. It offers features like schedules, attendance monitoring, and secure tuition payment, all within a single platform.
Learn a unique ground-based bodyweight workout inspired by animals, gymnastics, and yoga. Improve strength, flexibility, and coordination with guided tutorials, follow-along classes, and pre-designed flows. Suitable for all fitness levels and requires no equipment.
This training system uses wearable technology to track martial arts kicks. It offers personalized training, progress dashboards, and gamified simulations to test stamina and reaction speed. The system learns from your sessions, becoming more tailored as you train.
This app allows members and prospective students to engage with an award-winning martial arts program. Users can register for events, enroll in classes, view school updates, and track their progress. It also facilitates communication and provides access to the curriculum and class schedules.
This app connects martial arts enthusiasts with their instructors and community. Members can access training materials, track progress, register for events, and enroll in programs. It facilitates communication and provides easy access to class schedules.