Explore and master various movement sports like Parkour, Kickboxing, and Capoeira. This app offers a structured, level-based learning system with over 400 movements and guided workouts. Unlock your athletic potential with diverse training options.






250+ iOS apps curated and reviewed
Looking for free thenics flow apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 3.8★ (5) | No | Yes | Aug 2026 | ||
| 2 | Free | 4.5★ (14) | No | No | Sep 2026 | ||
| 3 | Free | 5.0★ (5) | No | No | Jul 2026 | ||
| 4 | Free | 5.0★ (1) | No | Yes | Aug 2026 | ||
| 5 | Free | 2.6★ (5) | No | No | Jul 2026 | ||
| 6 | Free | 5.0★ (43) | No | No | Aug 2026 | ||
| 7 | Free | — | No | No | Aug 2026 | ||
| 8 | Free | — | No | No | Jun 2026 |






Explore and master various movement sports like Parkour, Kickboxing, and Capoeira. This app offers a structured, level-based learning system with over 400 movements and guided workouts. Unlock your athletic potential with diverse training options.






Connect with combat sports academies and book classes. Track your training progress and discover new gyms within a dedicated network.




Manage your membership, sign up for classes, and stay updated on events. This app serves as your personalized portal for all things related to your fitness journey.