Best Thenics Flow Apps

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

Looking for free thenics flow apps? 20 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Thenics Flow Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Thenics FlowThenics FlowFree3.8★ (5)NoYesAug 2026
2Urban Flex and FlowUrban Flex and FlowFree5.0★ (5)NoNoJul 2026
3Dutch FlowDutch FlowFree5.0★ (1)NoYesAug 2026
4Flow AthleticFlow AthleticFree—NoNoSep 2026
5MAATMAATFree4.5★ (14)NoNoSep 2026
6Combat Sports NowCombat Sports NowFree5.0★ (1)NoNoAug 2026
7Flow RollFlow RollFree5.0★ (1)NoNoSep 2026
8Animal Flow OnDemandAnimal Flow OnDemandFree4.8★ (212)NoYesAug 2026

Top Picks for Thenics Flow

Thenics Flow#1

Thenics Flow by Innothenics GmbH

Discover Movement Sports!
Editor's Choice
💪 Health & Fitness
3.8(5 ratings)
FreeIn-App Purchases
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Explore and master various movement sports like Parkour, Kickboxing, and Capoeira. This app offers a structured, level-based learning system with over 400 movements and guided workouts. Unlock your athletic potential with diverse training options.

Dutch Flow#3

Dutch Flow by Harte Egbert Egberts

Steel Mace, Indian Clubs
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
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This app provides access to a global platform for learning rotational training with mace and clubs. It offers high-quality training videos and allows users to manage their learning experience across devices. Movement is viewed as art, rhythm, and self-expression.

More Thenics Flow apps to explore

FAQ about Thenics Flow

What are the best thenics flow apps for iPhone?
Thenics Flow tops our thenics flow apps ranking as of September 2026, with a 3.8-star average from 5 App Store ratings, and it's free to download.
Yes — 20 of the top thenics flow apps we rank are free to download, including Thenics Flow and Urban Flex and Flow.
Thenics Flow has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ thenics flow apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Thenics Flow offers courses in Capoeira/Animal Moves, Parkour, Kickboxing, and Yoga. You can learn over 400 movements across these disciplines.
The app uses a level-based learning system with 15 levels per course. Each movement includes technique explanations to guide your progress.