243+ iOS apps curated and reviewed
Time Out is the household name in time out, but it's far from the only option. We track 243+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.0★ (12) | No | Yes | Jul 2026 |
| 2 |  | Free | 1.4★ (34) | No | No | Aug 2026 |
| 3 |  | Free | 4.8★ (15K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.7★ (87K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.8★ (72K) | Yes | No | Aug 2026 |
| 6 |  | Free | — | No | No | May 2026 |
| 7 |  | Free | 5.0★ (3) | No | Yes | May 2026 |
| 8 |  | Free | — | No | No | May 2026 |
This app helps you build healthier phone habits by locking distracting applications until you complete exercise goals or follow a schedule. It connects your digital usage with fitness achievements, allowing you to unlock apps only after meeting targets like step counts or calorie burn.
Order food in advance from local markets featuring top chefs. Browse menus, customize dishes, and pay online for easy pickup. Enjoy a variety of cuisines without the wait.
Create professional-looking slow-motion videos with AI-powered frame interpolation and motion blur effects. Enhance video quality and convert frame rates for cinematic results.
This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.
Discover local events, secret places, and trendy pop-ups in your city. Find exclusive experiences, tours, concerts, food events, and more. Easily manage tickets and get personalized recommendations.
This app offers personalized support for individuals seeking to break free from gambling. It uses AI to help users set abstinence goals, develop coping strategies for urges, and track their progress towards reclaiming control.
Discover Istanbul's vibrant scene with curated restaurant and bar reviews, event listings, and neighborhood guides. Stay updated on concerts, exhibits, shopping, and interviews.
Facilitates seamless communication for surgery scheduling, loaner sets, and case coverage. It streamlines processes for surgeons, facilities, and medical device representatives, reducing risk and enhancing patient care.
This app helps you regain control of your time by blocking distracting applications. It allows you to set up focus sessions, block specific apps, or enable a whitelist mode for essential applications only. Designed for simplicity, it helps you concentrate on important tasks.
Transform your smartphone or tablet into a badge reading terminal for time tracking. Record check-ins with geolocation for single users or foremen, sending data directly to the TimeOut management application.
This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.
This app helps parents manage and track their children's timeouts. It allows for easy logging of sessions, identification of behavior patterns, and provides insights to support consistent discipline strategies and emotional growth.
Discover, book, and share local events and experiences. Find personalized recommendations, insider guides, and connect with friends to see what they're attending. Access tickets and event details easily.