206+ iOS apps curated and reviewed
Time Out is the household name in time out, but it's far from the only option. We track 206+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.0★ (12) | No | Yes | Jul 2026 |
| 2 |  | Free | 1.5★ (32) | No | No | Jul 2026 |
| 3 |  | Free | 4.7★ (84K) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (71K) | Yes | No | Jul 2026 |
| 5 |  | Free | 4.9★ (41K) | No | Yes | Jul 2026 |
| 6 |  | Free | 5.0★ (2) | Yes | No | Jul 2026 |
| 7 |  | Free | 4.9★ (1.8M) | Yes | No | Jul 2026 |
| 8 |  | Free | 2.5★ (20) | No | No | May 2026 |
This app helps you build healthier phone habits by locking distracting applications until you complete exercise goals or follow a schedule. It connects your digital usage with fitness achievements, allowing you to unlock apps only after meeting targets like step counts or calorie burn.
Order food in advance from local markets featuring top chefs. Browse menus, customize dishes, and pay online for easy pickup. Enjoy a variety of cuisines without the wait.
This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.
Discover local events, secret places, and trendy pop-ups in your city. Find exclusive experiences, tours, concerts, food events, and more. Easily manage tickets and get personalized recommendations.
This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.
This app helps you regain control of your time by blocking distracting applications. It allows you to set up focus sessions, block specific apps, or enable a whitelist mode for essential applications only. Designed for simplicity, it helps you concentrate on important tasks.
Discover, book, and share local events and experiences. Find personalized recommendations, insider guides, and connect with friends to see what they're attending. Access tickets and event details easily.
This business app allows employees to manage time off requests and view leave balances. Managers can approve or deny requests and record time off for their teams. It provides automatic notifications for important updates.
This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.
Edit video speed to create smooth slow-motion effects or convert high-speed footage to normal playback. Adjust frame rates between 24 and 240 FPS for professional-looking results.
This app helps you manage screen time through social accountability. Set limits and focus sessions, and build streaks with friends who monitor your progress. Breaking focus results in a streak reset, with friends notified.
This app helps you regain control of your digital life by blocking distracting apps and websites. It offers various methods to limit screen time, set schedules, and track your usage, promoting better focus and productivity.
Discover London's best attractions, restaurants, and hidden gems with this official guide. Explore nearby points of interest, create personalized offline maps, and access exclusive deals. Navigate the city like a local with insider tips and real-time travel updates.
This app helps parents manage child timeouts by calculating the appropriate duration based on age. It allows tracking multiple children, starting and stopping timers, and visualizing timeout trends over time with graphs.
Easily track work hours, manage shifts, and generate detailed timesheets. This app offers simple clock-in/out functionality, retroactive adjustments, and professional PDF/CSV exports for record-keeping or invoicing.
Easily track your work hours with a live clock-in/out feature or manual log entries. Monitor weekly hours worked and salary earned, with options for multiple jobs, tax deductions, and exportable reports.
This app uses a friendly animated character and visual cues to help young children understand and manage time-out periods. It provides a clear countdown and a graphic bar to illustrate the passing of time, ending with a positive reinforcement when the session is complete.
Take back control of your time and boost productivity with this app. Block distracting social media, games, and websites by schedule or location. Utilize focus sessions with background music to enhance concentration and achieve digital balance.