Best Total Athlete Training Apps

231+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good total athlete training apps. We benchmark 231+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Total Athlete Training Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1TOTAL ATHLETE TRAININGTOTAL ATHLETE TRAININGFree5.0★ (1)YesNoJul 2026
2Peak StrengthPeak StrengthFree4.8★ (1.4K)YesYesJul 2026
3Volt: Gym & Home Workout PlansVolt: Gym & Home Workout PlansFree4.7★ (17K)YesYesJul 2026
412 Minute Athlete12 Minute AthleteFree4.4★ (502)NoYesJul 2026
5BridgeAthleticBridgeAthleticFree4.8★ (2.3K)NoNoJul 2026
6ATACATACFree4.4★ (174)YesYesMay 2026
7TrainingPeaks: Plan Train LiftTrainingPeaks: Plan Train LiftFree4.7★ (13K)NoYesJul 2026
8CoachUp - Sports TrainingCoachUp - Sports TrainingFree3.8★ (183)NoNoJul 2026

Top Picks for Total Athlete Training

Peak Strength#2

Peak Strength by Garage Strength Sports Performance LLC

Athlete Performance Training
Strong Contender
💪 Health & Fitness
4.8😊(1.4K ratings)
FreeAdsIn-App Purchases
Peak Strength screenshot 1
Peak Strength screenshot 2
Peak Strength screenshot 3
Peak Strength screenshot 4
Peak Strength screenshot 5
Peak Strength screenshot 6

This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.

What We Love

  • 🚀 Great programming and workouts
  • 👍 Customizable and personalized
  • 📚 Excellent tutorial videos
  • ⏱️ Helpful rest timers

Room to Improve

  • 🐛 App crashes and bugs
  • 💰 Expensive subscription cost
  • 🔄 Lack of flexibility in program progression
Volt: Gym & Home Workout Plans#3

Volt: Gym & Home Workout Plans by Volt Athletics, Inc.

Fitness Training for Any Goal
Worth Considering
💪 Health & Fitness
4.7😊(17K ratings)
FreeAdsIn-App Purchases
Volt: Gym & Home Workout Plans screenshot 1
Volt: Gym & Home Workout Plans screenshot 2
Volt: Gym & Home Workout Plans screenshot 3
Volt: Gym & Home Workout Plans screenshot 4
Volt: Gym & Home Workout Plans screenshot 5
Volt: Gym & Home Workout Plans screenshot 6

This app provides AI-powered, personalized workout plans that adapt weekly to your fitness goals and available equipment. It offers structured training for general fitness, sport performance, and tactical readiness, with over 3,000 exercises and HD video demonstrations.

What We Love

  • 🚀 Fantastic training app
  • 👍 Hybrid training system
  • 🚀 Easily the best workout app
  • 👍 Convenient and fun

Room to Improve

  • 🐛 Glitchy and freezing issues
  • 🔧 Lacking equipment customization
  • 🔧 Workouts too long

More Total Athlete Training apps to explore

4
12 Minute Athlete
12 Minute Athlete
12 Minute Athlete
HIIT Workouts
Free

Achieve peak fitness with high-intensity interval training (HIIT) routines designed for busy schedules. Workouts are short, effective, and require minimal equipment, fitting into just 12 minutes a day. Access a vast library of exercises with video demonstrations and customizable options.

185+ full-body HIIT workouts12, 16 minute, or time challenge optionsStrength, cardio, interval, and core training
💪 Health & Fitness
(502)
free with in-app purchases
5
BridgeAthletic
BridgeAthletic
BridgeAthletic
Train, learn and adapt
Free

This app allows athletes to complete training programs remotely with a vast library of video movements and templates. Coaches can build, assign, and track workouts, while athletes can log wellness and update sessions on the go. It's designed for efficient training management for teams and individual trainers.

Complete training programs from anywhereTrack every set and personal recordLog wellness and readiness surveys
💪 Health & Fitness
(2.3K)
free
6
ATAC
ATAC
ATAC
Training for Athletes
Free

This app offers elite-level training programs designed by top athletes to help you achieve your sport-specific goals. It includes personalized workouts, cardio, agility, flexibility, and mindset practices, alongside nutrition and recovery tools. Compete on leaderboards and track your progress to reach peak performance.

Sport-specific training programsPersonalized weight, rep, and set programmingCardio, agility, and flexibility workouts
💪 Health & Fitness
(174)
subscription
7
TrainingPeaks: Plan Train Lift
TrainingPeaks: Plan Train Lift
TrainingPeaks: Plan Train Lift
Triathlon, Cycling, Running
Free

This app offers a comprehensive platform for athletes and coaches to plan, track, and analyze training for endurance sports and strength building. It provides flexible scheduling, actionable insights, and integrated strength training to optimize performance and durability.

Flexible training planningActionable data insightsIntegrated strength training
💪 Health & Fitness
(13K)
free with in-app purchases
8
CoachUp - Sports Training
CoachUp - Sports Training
CoachUp - Sports Training
Personalized sports training
Free

Connect with vetted coaches for personalized sports training in over 30 sports. Athletes can find instructors, manage schedules, and access training resources. Coaches can build their business, manage clients, and receive secure payments.

Find vetted coaches in 30+ sportsBook individual or group trainingManage training schedules and communication
⚽ Sports
(183)
free with in-app purchases
9
Catapult One: Sports Training
Catapult One: Sports Training
Catapult One: Sports Training
Track. Analyze. Improve.
Free

This app provides athletes with advanced GPS tracking and elite-level insights to analyze performance and improve training. It offers personalized training plans, recovery tips, and injury protection features, leveraging technology used by professional teams.

GPS data trackingElite level insights and analysisPersonalized training plans
⚽ Sports
(506)
subscription
10
D1 Training
D1 Training
D1 Training
The Place For The Athlete
Free

Manage your fitness journey with this app designed for athletes. View class and personal training schedules, book sessions, and purchase memberships. Stay updated with announcements and shop for gear.

View class and personal training schedulesBook classes and PT sessionsJoin waitlists for classes
💪 Health & Fitness
(82)
free with in-app purchases
11
Suspension Isometrics Workouts
Suspension Isometrics Workouts
Suspension Isometrics Workouts
Bodyweight Resistance Exercise
Free

This app offers a comprehensive bodyweight resistance training program focusing on compound movements. It provides a variety of exercises and customizable workout options to build strength, balance, and flexibility.

53 effective exercises4 ready workout programsCustom workout creation
💪 Health & Fitness
(922)
free with in-app purchases
12
TRX FORCE
TRX FORCE
TRX FORCE
by Fitness Anywhere, LLC
Free

This app offers an enhanced digital version of a 12-week military-grade conditioning program. It includes an extensive exercise video library, randomized workouts, benchmark tests, and adjustable timers to maximize training effectiveness for users of all fitness levels.

12-week tactical conditioning programIndexed exercise video libraryRandomized workout selector
💪 Health & Fitness
(771)
free with in-app purchases
13
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
💪 Health & Fitness
(165K)
free with in-app purchases
14
AllAthlete
AllAthlete
AllAthlete
AI Athletic Recruitment
Free

This app uses AI to help athletes track performance, create highlight reels, and connect with college coaches for recruitment. It offers tools to showcase talent and improve skills, aiming to guide users toward athletic opportunities and potential scholarships.

AI-powered performance trackingDynamic highlight reel creationAthlete-coach connection
⚽ Sports
(2.4K)
freemium
15
Total Athlete Performance
Total Athlete Performance
Total Athlete Performance
Total Athlete Performance
Free

Log workouts, view upcoming schedules, and book appointments. Track your progress and maximize your training sessions. This app helps you stay organized and motivated on your fitness journey.

Workout loggingView scheduled workoutsBook appointments
💪 Health & Fitness
(22)
free
16
MTNTOUGH Fitness & Resilience
MTNTOUGH Fitness & Resilience
MTNTOUGH Fitness & Resilience
Hunting / Tactical Training
Free

This app provides functional fitness and resilience training designed for athletes and hunters. It offers daily workouts, mental toughness programs, and expert coaching to build physical and mental strength for demanding activities and everyday life.

Functional fitness workoutsMental toughness trainingDaily workout programs
💪 Health & Fitness
(3.3K)
subscription
17
Sports Power Training
Sports Power Training
Sports Power Training
Build Your Sports Power Today!
Free

This virtual training program is designed for young athletes to maximize their strength and explosive power. It offers sport-specific training packages, detailed workout plans with video demonstrations, and educational content on nutrition and mindset. Connect with a community of athletes and track your progress with advanced metrics.

Sport-specific training packages12 weeks of detailed workoutsEducational PDFs and videos
⚽ Sports
(6)
free with in-app purchases
18
Soflete
Soflete
Soflete
by SOFLETE LLC
Free

This app offers comprehensive combat athlete training, combining strength and conditioning with shooting drills. Access instructional videos, track performance in both fitness and shooting, and connect with coaches and a community of athletes.

Complete combat athlete programmingStrength and stamina workoutsInstructional workout videos
💪 Health & Fitness
(227)
free with in-app purchases
19
Athlete Trainings & workouts
Athlete Trainings & workouts
Athlete Trainings & workouts
Optimize Your Training Routine
Free

This app offers a vast library of exercises and training programs for numerous sports and fitness activities. It provides guided workouts with video instructions, audio cues, and customizable plans to help users improve specific skills and conditioning.

Thousands of exercises and workoutsSpecific sports skill developmentGuided training programs
⚽ Sports
(0)
free with in-app purchases
20
CompTrain
CompTrain
CompTrain
Complete Fitness & Coaching
Free

This app offers a complete training methodology to build strength, conditioning, and capacity for athletes of all levels. It provides tailored programming, progress tracking, and a supportive community to help users train smarter and achieve peak fitness without burnout.

Complete Training methodologyDaily conditioning workoutsStrength progressions
💪 Health & Fitness
(46)
free with in-app purchases

FAQ about Total Athlete Training

What are the best total athlete training apps for iPhone?
TOTAL ATHLETE TRAINING tops our total athlete training apps ranking as of June 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top total athlete training apps we rank are free to download, including TOTAL ATHLETE TRAINING and Peak Strength.
TOTAL ATHLETE TRAINING shows ads and has no in-app purchases, according to its App Store listing as of June 2026.
We track 231+ total athlete training apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
With Total Athlete Training, you can plan and schedule your fitness classes, view class schedules, sign up for sessions, and find the studio's location directly from your mobile device.
Total Athlete Training is compatible with iPhone, iPad, and iPod devices, offering a convenient way to manage your fitness on the go.