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Best Track Calories And Protein Free Apps

250+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated October 2026

MyFitnessPal is the household name in track calories and protein free, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Track Calories And Protein Free Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesOct 2026
2Protein Tracker: Protein PalProtein Tracker: Protein PalFree4.7★ (11K)NoYesOct 2026
3BitePal: Food Calorie TrackerBitePal: Food Calorie TrackerFree4.7★ (57K)NoYesOct 2026
4Calorie Counter - MyNetDiaryCalorie Counter - MyNetDiaryFree4.8★ (170K)NoYesOct 2026
5Protn - Track Your ProteinProtn - Track Your ProteinFree—NoNoSep 2026
6Protein Tracker AIProtein Tracker AIFree—NoYesJun 2026
7Ai Protein Tracker CalculatorAi Protein Tracker CalculatorFree—NoYesMay 2026
8Protein Tracker – ProtinProtein Tracker – Protin$2.99—NoNoSep 2026

Top Picks for Track Calories And Protein Free

MyFitnessPal: Calorie Counter#1

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

AI Coach & Nutrition Tracker
Editor's Choice
💪 Health & Fitness
4.7😐(2.4M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations
  • 🔒 Privacy concerns with data sharing
Protein Tracker: Protein Pal#2

Protein Tracker: Protein Pal by Ten Labs Ltd

Calorie Counter & AI Scanner
Strong Contender
💪 Health & Fitness
4.7😊(11K ratings)
FreeIn-App Purchases
Protein Tracker: Protein Pal screenshot 1
Protein Tracker: Protein Pal screenshot 2
Protein Tracker: Protein Pal screenshot 3
Protein Tracker: Protein Pal screenshot 4
Protein Tracker: Protein Pal screenshot 5
Protein Tracker: Protein Pal screenshot 6

Easily monitor your daily protein consumption to reach your fitness objectives. Log your intake, view historical data, and analyze your progress with detailed statistics. The pro version unlocks advanced features like barcode scanning and calorie tracking.

What We Love

  • 👍 Easy to use
  • 🚀 Simplicity and focus on core functionality
  • 💡 Useful for beginners and those focused on protein intake
  • 🚀 Convenient for tracking protein daily
  • 👍 User-friendly interface

Room to Improve

  • 💰 Subscription-based model
  • 🔍 Limited food database without subscription
  • 🔍 Inaccurate food entries
  • 🔍 Lack of barcode scanning feature
  • 🔍 Inability to add favorites or create custom entries in free version
BitePal: Food Calorie Tracker#3

BitePal: Food Calorie Tracker by Reface Lithuania UAB

AI Scan Meals & Easy Tracking
Worth Considering
💪 Health & Fitness
4.7😊(57K ratings)
FreeIn-App Purchases
BitePal: Food Calorie Tracker screenshot 1
BitePal: Food Calorie Tracker screenshot 2
BitePal: Food Calorie Tracker screenshot 3
BitePal: Food Calorie Tracker screenshot 4
BitePal: Food Calorie Tracker screenshot 5
BitePal: Food Calorie Tracker screenshot 6

This app simplifies food tracking with an AI scanner that analyzes your meals from photos. It offers a fun, gamified experience with a customizable character to help you build healthy habits and achieve your weight goals.

What We Love

  • 🦝 Cute and fun virtual pet
  • 🍽️ Helps track eating habits
  • 🤗 Promotes a healthy relationship with food
  • 💰 Good value for the subscription
  • 🎨 Customizable raccoon

Room to Improve

  • 🔍 Inaccurate food identification and calorie estimation
  • 📷 Requirement to take photos of meals
  • 🔒 Paywall for many features
  • 🤔 Lack of manual food entry option
  • 🤯 Bugs and crashes

More Track Calories And Protein Free apps to explore

FAQ about Track Calories And Protein Free

What are the best track calories and protein free apps for iPhone?
MyFitnessPal: Calorie Counter tops our track calories and protein free apps ranking as of October 2026, with a 4.7-star average from 2.4M App Store ratings, and it's free to download.
MyFitnessPal: Calorie Counter shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ track calories and protein free apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.