Best Transformations Fitness Apps

224+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Looking for free transformations fitness apps? 20 of our 224+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Transformations Fitness

Transformation with Chris#2

Transformation with Chris by Triaxiom, LLC

Weight Loss Plans and Workouts
Strong Contender
💪 Health & Fitness
4.4😊(1.2K ratings)
FreeAdsIn-App Purchases
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This app offers personalized weight loss, maintenance, and muscle gain plans with custom meal plans, grocery lists, and macro tracking. It features thousands of workouts with modifications, hydration and step tracking, and smart troubleshooting for plateaus.

What We Love

  • 🚀 Easy to use
  • 👍 Comprehensive features
  • 💪 Effective workouts
  • 🍽️ Delicious recipes

Room to Improve

  • 🐛 App crashes and bugs
  • 🔑 Difficult to cancel subscription
  • 💰 Expensive for some users
Keelo - Strength HIIT Workouts#3

Keelo - Strength HIIT Workouts by Throwdown Labs, Inc

Functional Fitness Training
Worth Considering
💪 Health & Fitness
4.8😊(5.9K ratings)
FreeIn-App Purchases
Keelo - Strength HIIT Workouts screenshot 1
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This app offers high-intensity functional fitness training combining strength and conditioning. It uses an AI algorithm to personalize your workouts, track progress, and provide instructional videos. Workouts can be done anywhere, with or without equipment.

What We Love

  • 🚀 Efficient workouts
  • 👍 Customizable to equipment
  • 👍 Variety of exercises
  • 👍 Motivating and challenging

Room to Improve

  • 🐛 Buggy and glitchy
  • 🔍 Lack of customer support
  • 💰 Expensive subscription

More Transformations Fitness apps to explore

4
Daily Burn: Workout Coach
Daily Burn: Workout Coach
Daily Burn: Workout Coach
Workout Videos + Human Coach
Free

This app offers personalized workout plans and direct messaging with a human coach for real-time support and accountability. Access thousands of audio and video workouts for various fitness goals and levels, with new classes added weekly. Connect with a supportive community and stream workouts on multiple devices.

Personalized coaching plansIn-app messaging with coachThousands of audio/video workouts
💪 Health & Fitness
(14K)
subscription
5
Warrior Fitness.
Warrior Fitness.
Warrior Fitness.
by Transformation Gym Inc
Free
💪 Health & Fitness
(0)
6
Camp Gladiator
Camp Gladiator
Camp Gladiator
Outdoor Group Fitness
Free

Participate in award-winning outdoor group fitness classes led by certified personal trainers. Designed for all fitness levels, this app offers fun, challenging workouts to help you achieve your goals with motivation and accountability. New classes start every 5 minutes, ensuring a convenient option for everyone.

Award-winning group fitness classesCertified personal trainersSuitable for all fitness levels
💪 Health & Fitness
(12K)
free with in-app purchases
7
GAINSBYBRAINS: Fitness & Food
GAINSBYBRAINS: Fitness & Food
GAINSBYBRAINS: Fitness & Food
Female Fitness App
Free

This app guides you on a personalized fitness and nutrition journey. Design custom workouts, explore diverse programs, and discover delicious, healthy meals to support your goals. Achieve a stronger, more confident you with expert-led content and a flexible schedule.

Personalized workout journeysCustomizable training schedulesDiverse fitness programs
💪 Health & Fitness
(941)
free with in-app purchases
8
Strength by Mari
Strength by Mari
Strength by Mari
by Mari Llewellyn
Free

This app offers workout plans and instructional videos designed for women of all fitness levels to achieve their health and fitness goals. Track your progress with photos, strength metrics, and share updates with a supportive community.

Workout plans for any scheduleHome or gym optionsDaily unique workouts
💪 Health & Fitness
(6.3K)
free with in-app purchases
9
1UP Fitness
1UP Fitness
1UP Fitness
by 1 UP Nutrition LLC
Free

This app provides personalized diet and training plans based on your goals. Track your daily intake with a large food database and access exercise videos. Participate in a transformation challenge for a chance to win cash and prizes.

Personalized meal plansCustomized training programsExercise video library
💪 Health & Fitness
(6.2K)
free
10
The MAX Challenge App
The MAX Challenge App
The MAX Challenge App
by MAX TRANSFORMATION HOLDINGS LLC
Free

Track your workouts and meals, measure progress, and achieve fitness goals with guidance from certified coaches. Access a 10-week challenge program, schedule sessions, and connect with a supportive community. Monitor nutrition, set goals, and sync with wearable devices for comprehensive health management.

Workout and meal tracking10-Week Challenge programProgress monitoring
💪 Health & Fitness
(2.2K)
free
11
P2P Transformation
P2P Transformation
P2P Transformation
by MotionVibe Innovations LLC
Free

Access your fitness club with a digital barcode, discover and book classes, and track your attendance. This official member app provides a convenient way to manage your fitness journey.

Digital member barcode accessFitness class discoveryClass booking
💪 Health & Fitness
(2)
free
12
Block Fitness
Block Fitness
Block Fitness
by Truth of Transformation LLC
Free

Log your workouts, view upcoming sessions, and book appointments. Track your fitness progress and maximize your training sessions with this comprehensive logging tool.

Log workoutsView logged workoutsSee scheduled workouts
💪 Health & Fitness
(9)
free
13
WEDO Transformations
WEDO Transformations
WEDO Transformations
by Wedotransformations LLC
Free

Achieve your fitness and nutrition goals with a comprehensive suite of tools. Access diverse exercise routines, healthy recipes, and personalized meal plans. Connect with a supportive community and expert coaches for lasting healthy habits.

Video exercise routines for all levelsHealthy and easy meal recipesWeight loss and muscle gain meal plans
💪 Health & Fitness
(98)
free
14
Move With Us
Move With Us
Move With Us
#1 Female Transformation App
Free

This female-focused fitness app offers home and gym workouts, personalized meal guides, and progress tracking tools. It caters to various fitness levels and goals, including strength building, sculpting, pilates, and running. Users can access a vast recipe library and track nutrition, hydration, and sleep.

Home and gym workout optionsCustomized meal guidesOn-demand guided video workouts
💪 Health & Fitness
(7.2K)
free with in-app purchases
15
STRNG
STRNG
STRNG
Top rated fitness training app
Free

This fitness app offers personalized workout plans and nutrition guidance from influential fitness experts. It provides a comprehensive exercise library, on-demand classes, and a supportive community to help users achieve their health and physique goals.

Personalized workout plansComprehensive exercise libraryOn-demand fitness classes
💪 Health & Fitness
(3.8K)
free with in-app purchases
16
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
Exercises & Meal Plan
Free

This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.

Personalized workout plansDiverse workout styles (strength, calisthenics, yoga)Video exercise tutorials
💪 Health & Fitness
(125K)
free with in-app purchases
17
Total Body Fitness KC
Total Body Fitness KC
Total Body Fitness KC
by Total Body Fitness Transformation Center, LLC
Free

Track your workouts, meals, and progress towards fitness goals with personalized guidance from your coach. Schedule sessions, monitor body measurements, and receive reminders. Connects with wearable devices for seamless data syncing.

Workout and meal trackingProgress monitoringPersonalized coaching
💪 Health & Fitness
(9)
free
18
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
by Calorie Tech Ltd.
Free

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers
💪 Health & Fitness
(14K)
free with in-app purchases
19
Xeela: Train, Fuel, Transform
Xeela: Train, Fuel, Transform
Xeela: Train, Fuel, Transform
by XEELA LLC
Free

This app offers personalized fitness and nutrition plans to help you achieve your dream physique. It calculates your daily calorie and macro needs, provides customized workouts, and offers recipes with instructions. Track your progress visually with rep and weight data.

Personalized diet plansCalorie and macro calculationCustomized workout routines
💪 Health & Fitness
(1.7K)
free with in-app purchases
20
Built Workout
Built Workout
Built Workout
Strength Training & Recovery
Free

This app helps you optimize your strength training by showing which muscles are recovered and ready for your next workout. It offers smart tracking, AI coaching based on your history, and tools to log, share, and visualize your progress.

Muscle recovery heatmapGym-optimized logging keyboardAI coaching based on training history
💪 Health & Fitness
(228)
free with in-app purchases