Best Trauma Informed Prevention Apps

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Reclaim: Trauma Recovery by Breakline LLC

Take Back Your Mind

Strong Contender

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Mission Trauma by Mission Hospital, INC

Worth Considering

by Palo Alto Veterans Institute for Research

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More Trauma Informed Prevention apps to explore

Trauma Recovery

Trauma recovery skill trainingPsychological effects educationImmediate support resources

This app offers training and tools to practice six recovery skills for trauma survivors. It provides educational content on the psychological effects of trauma and loss, along with support resources for immediate help. Customizable reminders are included to encourage consistent skill practice.

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Trauma Healing Academy

Healing Trauma

Gain insights for awareness and self-compassionLearn trauma regulation hacksRe-regulate your nervous system

This app offers a program designed to help individuals heal from trauma, attachment wounding, and stress. It provides insights, regulation techniques, and progress tracking to foster self-compassion and create new ways of thinking and being.

free with in-app purchases

Trauma Informed Spaces

by University At Buffalo

📚 Education

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Arizona Trauma Institute

Learn without Limits

Trauma-informed care coursesResiliency educationMobile learning access

Access trauma-informed care and resiliency education courses anytime, anywhere. This app offers a convenient way to learn through various formats, track your progress, and resume lessons easily. Stay updated with push notifications for continuous learning.

📚 Education

free with in-app purchases

Trauma Center Community

Promoting healing from trauma.

Trauma educationCommunity outreachTargeted support for specific groups

This app promotes global healing from trauma through education and community outreach. It offers resources to address the root causes of trauma, including PTSD and unresolved T.R.A.U.M.A. The platform specifically targets underserved communities and youth.

🌐 Social Networking

Feel safer, calmer, in control

Injury Prevention Guide

Rebound: Trauma Recovery

Storytelling sessions for memory reprocessingNervous system regulation toolsBite-sized lessons on trauma effects

This app supports trauma recovery by guiding users through storytelling sessions to reprocess traumatic memories and regulate the nervous system. It offers bite-sized lessons, activities, and progress tracking to help users feel safer, calmer, and more in control.

Trauma Informed Medicine Ed.

Six educational modules on traumaUnderstanding trauma responseEnvironmental modification suggestions

Learn about trauma and effective response strategies with this educational app. It offers six modules covering various topics and provides practical advice for modifying your environment and patient interactions to better support those who have experienced trauma.

TraumaConnect by Cairnmillar

by The Cairnmillar Institute

Trauma Informed Approaches

🌐 Social Networking

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by CENTRAL AND NORTH WEST LONDON NHS FOUNDATION TRUST

Trauma-informed care guidesAutomatic progress trackingGuided audio resources

Access evidence-based mental health tools and guides for a trauma-informed approach. Features include progress tracking, guided audio, a meditation timer, a mood journal, CBT worksheets, and grounding techniques. Prioritizes privacy with offline functionality and no data collection.

CalmSeed | Trauma Care App

Your Safe Space for Self-Care

by New England Trauma Services LLC

Biohazard situation trainingEducational resourcesFirst responder support

This app provides educational and training resources for first responders and property professionals dealing with biohazardous situations. It aims to assist in navigating remedial situations for families, businesses, and property owners.

🌟 Lifestyle

Integrative Trauma Institute

Trauma Information & Training

Trauma Notification Training

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by Federal Bureau of Investigation

Professional trauma notification deliveryDignified communication techniquesCompassionate interaction guidance

Learn to deliver trauma notifications with professionalism, dignity, and compassion. This app offers a comprehensive overview of best practices for sensitive communication.

🔍 Reference

Meditopia: Sleep, Meditation

Mindfulness, Breathe, Sounds

1000+ guided meditationsSleep meditations and breathing exercisesBedtime stories and sleep sounds

This app offers a comprehensive approach to mental well-being with over 1000 guided meditations, breathing exercises, and bedtime stories. It features an AI therapy companion and integrates with Apple Watch for on-the-go access to tools for stress reduction, improved sleep, and enhanced mental resilience.