248+ iOS apps & games curated and reviewed
Whether you're new to try to stay awake or looking for an upgrade, our curated collection of 248+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | Yes | No | May 2026 |
| 2 |  | Free | 4.6★ (77) | No | No | Jul 2026 |
| 3 |  | Free | 4.7★ (2.7K) | No | No | Aug 2026 |
| 4 |  | Free | 4.5★ (13) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.7★ (5.4K) | Yes | Yes | Aug 2026 |
| 6 |  | Free | 4.5★ (18K) | Yes | Yes | Aug 2026 |
| 7 |  | Free | 4.8★ (3.4K) | Yes | Yes | Aug 2026 |
| 8 |  | Free | — | No | Yes | Aug 2026 |
This app offers a structured program to improve sleep quality by addressing root causes. It provides cognitive and behavioral techniques, on-demand toolkits, and progress tracking to help users fall asleep faster and feel more rested.
This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.
This AI-powered coach offers personalized guidance and tools to improve sleep habits. It helps users create a tailored plan based on their patterns and lifestyle, providing daily tips and techniques for falling asleep faster and waking up refreshed. The app adapts to various life circumstances, offering built-in relaxation exercises.
This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.
This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.
This program offers a clinically proven approach to treating insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I). It provides a personalized plan, daily lessons, and direct support from human sleep therapists to help users fall asleep faster, stay asleep longer, and reduce reliance on medication.
This app helps combat insomnia by guiding users through relaxation techniques and spiritual truths to calm the mind. It aims to facilitate a peaceful transition to sleep and improve daily habits for better rest.
This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.
This app offers over 200 relaxing sounds, including rain and white noise, to help you fall asleep faster. Features include a timer, reminders, power nap mode, and the ability to mix custom soundscapes. It also integrates with Siri for easy access.
This app aids in healthy sleep management by offering a variety of sounds, music, stories, and meditations. It includes a sleep tracker to understand sleep cycles and a smart alarm for gentle wake-ups.
This app helps you determine optimal sleep and wake times to feel more rested. It calculates ideal bedtimes based on your desired sleep duration and natural sleep cycles.
Learn about a revolutionary sleep apnea therapy through educational videos and patient testimonials. Connect with physicians and securely share your therapy usage data with your clinician. Track your progress and earn achievements as you manage your treatment.
This app helps you stay alert and focused by alerting you when you become drowsy. It works with your Apple Watch and iPhone to provide a natural alternative to caffeine, avoiding its negative side effects.
This app offers a comprehensive sleep experience with a vast library of sounds, music, and ASMR. It features wearable-free sleep tracking, snore recording, and ambient modes to help you relax and understand your sleep patterns. Enjoy immersive visuals and curated podcasts for a better night's rest.
Control your adjustable bed base with this app for personalized sleep settings. Features include Zero Gravity, Anti-Snore, and TV/Reading modes, plus independent head, foot, and lumbar adjustments. Enjoy soothing massages for ultimate customizable rest.
This application helps users stay awake during long journeys or late nights. It features customizable alarm sounds to ensure you remain alert and avoid dozing off unexpectedly.
This app is a progressive wake-up and sleep-aid alarm clock designed to improve sleep quality and promote a refreshed awakening. It offers guided meditations, sleep programs, and various brainwave entrainment options to help users fall asleep faster and wake up feeling energized. It can also be used for meditation, yoga, or power naps.