Best Tummy Bloating And Gut Health Apps

234+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good tummy bloating and gut health apps. We benchmark 234+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Tummy Bloating And Gut Health

Tummy - Bloating & Gut Health#1

Tummy - Bloating & Gut Health by David Kozin

Track bloating, IBS, FODMAP
Editor's Choice
💪 Health & Fitness
4.6(21 ratings)
FreeIn-App Purchases
Tummy - Bloating & Gut Health screenshot 1
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Tummy - Bloating & Gut Health screenshot 4
Tummy - Bloating & Gut Health screenshot 5

This app helps you identify food triggers for bloating and gut issues. Log meals with photos, answer lifestyle questions, and receive personalized insights to improve your digestive health. Take control of your gut with simple, effective tools.

My Tummy#2

My Tummy by Prakrit Baruah

Trigger and Diet Analysis
Strong Contender
💪 Health & Fitness
5.0(1 ratings)
Free
My Tummy screenshot 1
My Tummy screenshot 2
My Tummy screenshot 3

This app helps individuals manage IBS and IBD symptoms by identifying specific food triggers. It provides analysis to understand how diet impacts digestive health.

Cara Care: IBS, FODMAP Tracker#3

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Worth Considering
🏥 Medical
4.8😊(4.5K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
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Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions

More Tummy Bloating And Gut Health apps to explore

4
Happy Tummy: Find gut triggers
Happy Tummy: Find gut triggers
Happy Tummy: Find gut triggers
IBS Tracker,Bloat,FODMAP Diary
Free

Identify your food triggers and manage digestive symptoms like bloating and IBS. This app connects meals, symptoms, and lifestyle factors to provide personalized insights and safe food alternatives, helping you eat with confidence.

Log meals with photos or textTrack symptoms and moodAI-powered trigger detection
💪 Health & Fitness
(53)
free with in-app purchases
5
Nerva: Gut-Brain Program
Nerva: Gut-Brain Program
Nerva: Gut-Brain Program
IBS, FD, IBD, GERD, Bloating
Free

This app offers a personalized gut-brain therapy program to manage symptoms of IBS, FD, GERD, and other gut-brain disorders. It aims to retrain the nervous system and improve communication between the gut and brain through daily sessions and practical tools.

Personalized gut-brain therapy programDaily 15-minute retraining sessionsFlare-up management tools
💪 Health & Fitness
(14K)
free with in-app purchases
6
ColonBroom
ColonBroom
ColonBroom
by Gut Health UAB
Free

This app assists users in improving their gut health and relieving digestive discomfort. It helps track daily intake, set reminders for hydration, and monitor bowel movements to provide personal insights into your digestive journey. The app supports a healthier lifestyle by aiding in body detoxification and promoting better gut function.

Daily journal entriesHydration remindersBowel movement tracking
💪 Health & Fitness
(2.5K)
free with in-app purchases
7
Belly: Gut Health & Nutrition
Belly: Gut Health & Nutrition
Belly: Gut Health & Nutrition
Healthy gut & flat tummy plan
Free
💪 Health & Fitness
(0)
8
FLORA-Acid Reflux/Gut Health
FLORA-Acid Reflux/Gut Health
FLORA-Acid Reflux/Gut Health
Finally, stop Acid Reflux.
Free

This app offers an integrative approach to improving digestion and managing acid reflux. It provides educational modules, yoga and meditation practices, gut-friendly recipes, and live sessions with a registered dietitian. Connect with a supportive community to aid your gut health journey.

Gut Health Nutrition & Lifestyle ModulesYoga & Meditation for Mind-Gut ConnectionGut-Friendly Recipes & Meal Plans
💪 Health & Fitness
(30)
free
9
Gutti - Bloating & Gut Health
Gutti - Bloating & Gut Health
Gutti - Bloating & Gut Health
AI food scanner for digestion
Free
💪 Health & Fitness
(0)
10
Viome
Viome
Viome
Health & Nutritional Insights
Free

Gain personalized health insights based on your unique microbiome and cellular data. Receive tailored food and supplement recommendations to optimize digestion, energy, immunity, and aging. Integrates with HealthKit for a comprehensive view of your well-being.

Microbiome analysisPersonalized food recommendationsCustom supplement formulation
💪 Health & Fitness
(4.6K)
free with in-app purchases
11
98point6 by Transcarent
98point6 by Transcarent
98point6 by Transcarent
Health and Care on Your Terms
Free

Get on-demand medical consultations, diagnoses, and treatments from board-certified clinicians through secure in-app messaging. This service offers convenient, text-based healthcare available nationwide, 24/7, eliminating the need for appointments or travel.

On-demand virtual consultationsText-based care deliveryDiagnosis and treatment
🏥 Medical
(51K)
free
12
Oshi Health
Oshi Health
Oshi Health
Gastroenterology Telehealth
Free

Access a virtual digestive health clinic with a dedicated team of GI providers, dietitians, and specialists. Receive comprehensive care for various gastrointestinal conditions and symptoms through unlimited virtual visits and ongoing support.

Virtual visits with care teamTeam-based GI care approachConvenient scheduling
🏥 Medical
(99)
free
13
Prime: Intermittent Fasting
Prime: Intermittent Fasting
Prime: Intermittent Fasting
The fasting app for women
Free

This app offers a tailored intermittent fasting experience for women, featuring a fasting tracker, weight monitoring, and personalized guidance. It helps users achieve fitness goals, manage weight, and understand the health benefits of fasting with a focus on women's specific needs.

Fasting tracker (16:8 protocol)Weight trackerWater tracker with reminders
💪 Health & Fitness
(4.6K)
free with in-app purchases
14
Baritastic - Bariatric Tracker
Baritastic - Bariatric Tracker
Baritastic - Bariatric Tracker
Nutrition, Macros & Surgery
Free

This app is designed for individuals undergoing bariatric surgery or medically managed weight loss. It offers comprehensive tracking of nutrition, water intake, and medication reminders. Users can also log their journey with photos, journal entries, and access surgery-specific resources and recipes.

Nutrition and water trackingCustomizable remindersPhoto timeline for progress
🏥 Medical
(94K)
free with in-app purchases
15
Cylinder Health
Cylinder Health
Cylinder Health
Gut health made simple
Free

This virtual care platform simplifies gut health management, offering personalized support for a wide range of digestive conditions. It connects users with health coaches and dietitians, providing custom care plans and tools like at-home microbiome testing. The service is accessible from home and may be covered by employers and insurance.

Virtual gut health care platformDedicated Health Coach and Registered Dietitian accessCustomized care plans
💪 Health & Fitness
(108)
free
16
FoodMarble
FoodMarble
FoodMarble
Personal digestive tracker
Free

Track your digestive health from home with a personal breath tester. Analyze how your gut responds to foods by measuring fermentation levels to identify potential intolerances and improve gut health.

Personal digestive breath testingAI-powered gut response analysisIdentify food intolerances
💪 Health & Fitness
(1.1K)
free with in-app purchases
17
Poop Tracker - Balloon
Poop Tracker - Balloon
Poop Tracker - Balloon
Gut Health & IBS Journal
Free

This app helps you improve your digestive wellness by tracking your gut health, food intake, and symptoms. It provides expert-developed insights and personalized recommendations for building healthier habits. Monitor trends and stay motivated with daily tasks for better gut health.

Gut health insightsAI fiber trackingPersonalized habit recommendations
💪 Health & Fitness
(893)
free with in-app purchases
18
plop - poop tracker & analyzer
plop - poop tracker & analyzer
plop - poop tracker & analyzer
Track Poop, IBS, IBD & More
Free

This app helps you understand your digestive health by tracking stool patterns, symptoms, and lifestyle factors. It automatically identifies unusual changes and connections, providing actionable insights to manage gut conditions like IBS and IBD.

Log stool shape, frequency, and consistencyTrack symptoms like pain and bloatingMonitor medications, foods, sleep, and mood
💪 Health & Fitness
(1.4K)
free with in-app purchases
19
Easy Ab Workouts Free - Flatten and Tone Your Stomach and Back Fat
Easy Ab Workouts Free - Flatten and Tone Your Stomach and Back Fat
Easy Ab Workouts Free - Flatten and Tone Your Stomach and Back Fat
by lolo
Free

Achieve a toned midsection with quick, effective abdominal workouts. This app offers guided exercises with video demonstrations and audio coaching, suitable for all fitness levels. Personalize your routine and track progress with health app integration.

3-minute core workoutsVideo and audio exercise guidanceCustomizable workouts for all levels
💪 Health & Fitness
(5)
freemium
20
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Food list for IBS sufferers
Free

Navigate the low FODMAP diet with a comprehensive food list and detailed breakdowns. Identify high and low FODMAP foods, explore an extensive database, and personalize your diet to manage IBS symptoms and improve digestive health.

Clear FODMAP ratingsExtensive food database (750+ foods)Detailed FODMAP breakdown
💪 Health & Fitness
(8.9K)
ad-supported