Best Tummy Workout Apps

248+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated August 2026

Finding the right tummy workout apps can be overwhelming with so many options. We've analyzed 248+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Tummy Workout Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lose Belly Fat at HomeLose Belly Fat at HomeFree4.9★ (14K)YesYesAug 2026
2Lose Belly Fat - Abs WorkoutLose Belly Fat - Abs WorkoutFree4.6★ (7.5K)YesYesAug 2026
3Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (29K)NoYesAug 2026
4Daily Ab Workout - Abs & CoreDaily Ab Workout - Abs & CoreFree4.7★ (9K)YesNoAug 2026
5Seven: 7 Minute WorkoutSeven: 7 Minute WorkoutFree4.8★ (137K)NoYesAug 2026
6Lose Weight at Home in 30 DaysLose Weight at Home in 30 DaysFree4.8★ (22K)YesYesAug 2026
7Abs Smash - Daily Core WorkoutAbs Smash - Daily Core WorkoutFree4.7★ (390)NoNoAug 2026
8Ctrl Body - Abs Workout HomeCtrl Body - Abs Workout HomeFree4.0★ (1)YesYesJul 2026

Top Picks for Tummy Workout

Lose Belly Fat at Home#1

Lose Belly Fat at Home by Leap Health

Home Workout for Flat Stomach
Editor's Choice
💪 Health & Fitness
4.9😊(14K ratings)
FreeAdsIn-App Purchases
Lose Belly Fat at Home screenshot 1
Lose Belly Fat at Home screenshot 2
Lose Belly Fat at Home screenshot 3
Lose Belly Fat at Home screenshot 4
Lose Belly Fat at Home screenshot 5
Lose Belly Fat at Home screenshot 6

Achieve a flatter stomach with short, effective home workouts. This app offers scientifically proven plans requiring no equipment, guided by animations and videos. Track progress, get reminders, and health tips for a healthier lifestyle.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to use
  • 💪 Noticeable results
  • 🕰️ Customizable workout duration

Room to Improve

  • 💰 Paywall for premium features
  • 📺 Excessive ads
  • ⚠️ Inaccurate calorie tracking
Lose Belly Fat - Abs Workout#2

Lose Belly Fat - Abs Workout by Takalogy Limited

Home Workout for Flat Stomach
Strong Contender
💪 Health & Fitness
4.6😊(7.5K ratings)
FreeAdsIn-App Purchases
Lose Belly Fat - Abs Workout screenshot 1
Lose Belly Fat - Abs Workout screenshot 2
Lose Belly Fat - Abs Workout screenshot 3
Lose Belly Fat - Abs Workout screenshot 4
Lose Belly Fat - Abs Workout screenshot 5
Lose Belly Fat - Abs Workout screenshot 6

Achieve a flat stomach with guided home workouts. This app offers a 30-day abs program designed by certified coaches, suitable for all fitness levels and genders. Burn belly fat effectively and build a strong core without any equipment.

What We Love

  • 👍 Easy to follow workouts
  • 🔥 Effective for losing belly fat
  • 💪 Challenging exercises
  • 🎨 Good visual instructions

Room to Improve

  • 🔒 Free version limited to 5 days
  • 💰 Requires paid subscription after free trial
  • 🕰️ Inflexible rest periods
Workout for Women: Fit at Home#3

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness
Worth Considering
💪 Health & Fitness
4.8😊(29K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
Workout for Women: Fit at Home screenshot 2
Workout for Women: Fit at Home screenshot 3
Workout for Women: Fit at Home screenshot 4
Workout for Women: Fit at Home screenshot 5
Workout for Women: Fit at Home screenshot 6

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

  • 👍 Affordable alternative to gym membership
  • 👍 Personalized workout plans
  • 👍 Variety of workouts with no equipment needed
  • 👍 Tracks progress and provides feedback

Room to Improve

  • 💰 Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • 🔢 Inaccurate calorie tracking

More Tummy Workout apps to explore

4
Daily Ab Workout - Abs & Core
Daily Ab Workout - Abs & Core
Daily Ab Workout - Abs & Core
Six Pack Belly Fitness Trainer
Free

This app provides short, effective ab-sculpting routines for men and women. It features video demonstrations, on-screen instructions, and a timer, all developed by a certified personal trainer. No internet is required to access the workouts, and it integrates with the Health app.

5-10 minute ab workoutsVideo demonstrationsOn-screen instructions and timer
💪 Health & Fitness
(9K)
free with in-app purchases
5
Seven: 7 Minute Workout
Seven: 7 Minute Workout
Seven: 7 Minute Workout
Daily HIIT Bodyweight Exercise
Free

Achieve fitness goals with short, effective daily workouts. Based on scientific studies, this app offers personalized plans and fun challenges to help you get fit, lose weight, or build strength anywhere, anytime. Compete with friends and earn achievements for motivation.

7-minute workoutsPersonalized workout plansNo equipment needed
💪 Health & Fitness
(137K)
freemium
6
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Weight Loss Workout & Fitness
Free

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

Systematic home workoutsHundreds of diet plansVideo and animation guidance
💪 Health & Fitness
(22K)
free with in-app purchases
7
Abs Smash - Daily Core Workout
Abs Smash - Daily Core Workout
Abs Smash - Daily Core Workout
30 Day Abs Fitness Challenge
Free

Achieve your dream 6-pack abs and a flatter tummy with this guided core workout program. Follow daily exercises designed to increase intensity over 30 days, suitable for all fitness levels. Track your progress visually with before and after photos.

30-day ab fitness challengeDaily core workoutsProgress tracking
💪 Health & Fitness
(390)
free with in-app purchases
8
Ctrl Body - Abs Workout Home
Ctrl Body - Abs Workout Home
Ctrl Body - Abs Workout Home
Burn Fat, Get a Six Pack, HIIT
Free

This app guides you through personalized abs workouts designed by award-winning trainers. It offers five difficulty levels, video demonstrations, and custom interval training to help you achieve your fitness goals at home or in the gym.

Personalized abs workout plansFive difficulty levelsTrainer-created routines
💪 Health & Fitness
(1)
free with in-app purchases
9
Abs Workout: Six Pack Training
Abs Workout: Six Pack Training
Abs Workout: Six Pack Training
Home Workout to Lose Belly Fat
Free

This app offers personalized workout plans to build core strength and achieve a six-pack. It features a variety of ab exercises, HIIT, and Tabata techniques to help you lose belly fat and sculpt your midsection. Track your progress, burn calories, and improve your posture with guided sessions.

Personalized abs workout plansBelly fat burning workoutsFunctional core strength plans
💪 Health & Fitness
(4)
free with in-app purchases
10
Big Butt & Flat Tummy Workout
Big Butt & Flat Tummy Workout
Big Butt & Flat Tummy Workout
Femniqe Bubble Butt Challenge
Free

This app offers a variety of at-home workouts targeting glutes, abs, and waist to upper body. It features structured workout challenges, including a 30-day butt challenge, and updates weekly to keep users motivated. Track your progress and achieve your fitness goals with its simple, user-friendly design.

Targeted glute, ab, and body workoutsWorkout challenges for body reshapingWeekly new workout additions
💪 Health & Fitness
(6)
free with in-app purchases
11
Abs Exercises - Home Workout
Abs Exercises - Home Workout
Abs Exercises - Home Workout
Ab Workout Plan at Home
Free
💪 Health & Fitness
(0)
12
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
13
Weight Lose Stay Slim Workout
Weight Lose Stay Slim Workout
Weight Lose Stay Slim Workout
Weight Lose Slim Fit Challenge
Free
💪 Health & Fitness
(0)
14
Lose Your Mummy Tummy
Lose Your Mummy Tummy
Lose Your Mummy Tummy
Flattening The 'Mummy Tummy'
$1.99

This app offers exercises designed to help new mothers flatten their post-pregnancy belly. It provides guidance for recovery after childbirth, with routines suitable for both those who exercised during pregnancy and newcomers to fitness.

Post-pregnancy abdominal exercisesGuidance for body recoveryRoutines for all fitness levels
💪 Health & Fitness
(0)
paid
15
Ab Workout - Lose Belly Fat
Ab Workout - Lose Belly Fat
Ab Workout - Lose Belly Fat
28 Day Sexy Abs Home Challenge
Free

This app offers a 28-day home challenge designed to strengthen core muscles and achieve a toned midsection. It utilizes 'muscle confusion' techniques for maximized results and can help alleviate back pain.

28-day ab challengeHome-based workoutsMuscle confusion technique
💪 Health & Fitness
(1)
free with in-app purchases
16
Belly Fat Burner Ab Workout
Belly Fat Burner Ab Workout
Belly Fat Burner Ab Workout
Six Pack & Flat Tummy Exercise
Free

This app provides a personal trainer experience to help users burn belly fat and achieve a flatter stomach. It offers pre-set and customizable workouts with high-quality videos, suitable for both gym and home environments. The app also includes recipes and a water tracker to support fitness goals.

30 Days Beginner Exercises FreePre-Set and Customizable WorkoutsGym and Home Workout Options
💪 Health & Fitness
(18)
freemium
17
Home Workout - Lose Weight
Home Workout - Lose Weight
Home Workout - Lose Weight
fitness coach & weight loss
Free
💪 Health & Fitness
(0)
18
Flat Tummy App for Women
Flat Tummy App for Women
Flat Tummy App for Women
Daily At Home Workouts & Diet
Free

This app offers personalized workouts and diet plans for women, with over 450 exercises and 850 recipes. It includes progress tracking, a community forum for motivation, and educational content to help users achieve their fitness goals, whether it's weight gain, loss, or maintenance.

Customized workouts for all fitness levelsOver 450 exercises and 5 workout programsPersonalized 30-day diet plans
💪 Health & Fitness
(4.7K)
free
19
Home Workout Abs Body: Shapest
Home Workout Abs Body: Shapest
Home Workout Abs Body: Shapest
Jump Rope Counter. Women & Men
Free
💪 Health & Fitness
(0)
20
Abs workout how to lose weight
Abs workout how to lose weight
Abs workout how to lose weight
Abs WorkOut
Free

This app provides scientifically proven ab workouts designed to help users lose belly fat and achieve a flat stomach or six-pack abs. It offers personalized training plans for various fitness levels and goals, suitable for home use.

At-home ab workoutsPersonalized training plansWeight loss focus
💪 Health & Fitness
(5)
free

FAQ about Tummy Workout

What are the best tummy workout apps for iPhone?
Lose Belly Fat at Home tops our tummy workout apps ranking as of August 2026, with a 4.9-star average from 14K App Store ratings, and it's free to download.
Yes — 19 of the top tummy workout apps we rank are free to download, including Lose Belly Fat at Home and Lose Belly Fat - Abs Workout.
Lose Belly Fat at Home shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ tummy workout apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides short, effective home workouts designed to burn belly fat and help users achieve a flatter stomach. It offers scientifically proven workout plans that require no equipment and can be done anywhere, anytime.
Key features include quick and effective fat-burning workouts, exercises requiring no equipment, 3 difficulty levels for abs workouts, animation and video guidance, progress tracking, daily workout logs, customized reminders, and health tips for weight loss.