Best Upnow Digital Hypnotherapy Apps

224+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Whether you're new to upnow digital hypnotherapy or looking for an upgrade, our curated collection of 224+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Upnow Digital Hypnotherapy

UpNow Digital Hypnotherapy#1

UpNow Digital Hypnotherapy by UPNOW HEALTH LIMITED

#FeelUpNow with UpNow hypnosis
Editor's Choice
💪 Health & Fitness
3.9(11 ratings)
FreeAdsIn-App Purchases
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This digital hypnotherapy application offers a convenient and effective way to improve mental and physical health, helping users overcome stress, anxiety, depression, and other challenges through self-guided audio sessions. With a vast library of over 100+ audios, users can access hypnotherapy anytime, anywhere, and start their journey to a happier and healthier life.

Hypnozio: Hypnotherapy & Care#2

Hypnozio: Hypnotherapy & Care by HYPNOPULSE, UAB

Sleep & Lose weight
Strong Contender
💪 Health & Fitness
4.7😞(11K ratings)
FreeAdsIn-App Purchases
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Hypnozio is a comprehensive app that offers expert-guided hypnotherapy sessions to help you achieve personal goals like weight loss, better sleep, and enhanced confidence. With over 100 customized audio sessions, daily affirmations, and progress tracking tools, Hypnozio empowers you to make lasting and meaningful changes in your life. Experience the power of hypnotherapy and take control of your well-being today.

What We Love

  • 👍 Relaxing sessions
  • 💯 Extensive session options

Room to Improve

  • 🐛 App crashes or freezes
  • 🔒 Unreliable login/account access
  • 💸 Deceptive refund policy
Harmony Self Hypnosis#3

Harmony Self Hypnosis by Harmony Hypnosis Ltd

NLP to Feel Calm & Sleep Fast
Worth Considering
💪 Health & Fitness
4.8😊(4K ratings)
FreeIn-App Purchases
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Unlock a personalized hypnotherapy experience with a free trial week from this app. Enhance relaxation, boost confidence, and improve sleep with meditation therapy and self-hypnosis sessions tailored to your needs. Try it now and discover the benefits of Harmony Self Hypnosis.

What We Love

  • 🌟 Amazing app
  • 🌙 Helps with sleep and relaxation
  • 🧠 Improves mental health
  • 🧘‍♀️ Effective hypnosis and meditation

Room to Improve

  • ⏱️ Short session lengths
  • 🔒 Limited free content, requires subscription
  • 🔊 Inconsistent volume levels between sessions

More Upnow Digital Hypnotherapy apps to explore

4
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
Free

Experience personalized hypnotherapy and guided meditation sessions tailored to your unique needs with our innovative mental wellness app. Transform your mindset, reduce stress, and improve overall well-being. Download now for a healthier, happier you.

💪 Health & Fitness
(155)
5
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness
(974K)
6
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Meditation, Mindfulness, Calm
Free

Experience a variety of high-quality hypnotherapy and meditation tracks for sleep, stress, confidence, and more. Download now for free and explore over 140 additional in-app purchase options provided by Glenn Harrold. Kickstart your journey to relaxation and wellness today.

💪 Health & Fitness
(2.8K)
7
Lumenate: Explore & Relax
Lumenate: Explore & Relax
Lumenate: Explore & Relax
Psychedelic Meditation
Free

Explore a dynamic platform that allows users to create stunning digital art pieces using advanced tools like brushes, layers, and blending modes. Unleash your creativity by combining colors and shapes to make unique artworks. Join Lumenate now and transform your ideas into beautiful visual creations.

💪 Health & Fitness
(107)
8
Clear Minds - Hypnotherapy
Clear Minds - Hypnotherapy
Clear Minds - Hypnotherapy
Calm,Meditation, Mental Health
Free

Experience award-winning hypnotherapy sessions with Clear Minds - Hypnotherapy app. Overcome bad habits, reduce stress, improve sleep, and enhance your mental and physical health. Try our free 3-day trial and take control of your well-being today!

💪 Health & Fitness
(494)
9
Shmoody: Mood & Habit Tracker
Shmoody: Mood & Habit Tracker
Shmoody: Mood & Habit Tracker
Self-Care & Positive Change
Free

Discover an innovative application that helps you track and improve your mood, set emotional goals, and improve your overall well-being. Take charge of your emotions and live a healthier, happier life with just a few taps on your phone.

💪 Health & Fitness
(16K)
10
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.

💪 Health & Fitness
(44K)
11
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

Aura: Meditation is an app designed to help users practice mindfulness and reduce stress. With personalized guided meditation sessions, calming music, and daily reflections, Aura provides a tailored experience to promote emotional well-being. Try Aura today for a more peaceful state of mind.

💪 Health & Fitness
(35K)
12
Reveri: Relief in Minutes
Reveri: Relief in Minutes
Reveri: Relief in Minutes
When Nothing Else Works
Free

Discover an app that offers personalized self-hypnosis sessions for stress relief, improved sleep, focus enhancement, and more. Learn the clinically backed benefits of self-hypnosis and experience interactive sessions mirroring in-person appointments with an expert psychiatrist. Start your journey to personal growth with Reveri today.

💪 Health & Fitness
(4.4K)
13
Happier Meditation
Happier Meditation
Happier Meditation
Practice Healthy Mindfulness
Free

Experience a meditation app designed to help you find calm, relaxation, and insights to enhance your well-being. Start your journey to mindfulness today.

💪 Health & Fitness
(142K)
14
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.

💪 Health & Fitness
(24K)
15
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
Meditation & Breathwork
Free

Experience deep relaxation and stress relief with our app that offers a range of guided hypnosis sessions. Transform your mindset and achieve personal growth through tailored audio tracks and data-driven insights. Try it now for a calmer, more focused you.

💪 Health & Fitness
(1.2K)
16
UpLife: CBT Therapy, Self Care
UpLife: CBT Therapy, Self Care
UpLife: CBT Therapy, Self Care
Anxiety Relief & Mindfulness
Free

A mental health therapy app that offers a Cognitive Behavioral Therapy guide to help users manage their mental health. Access tools, resources, and support to improve your well-being and develop coping skills. Start your journey to better mental health today.

💪 Health & Fitness
(1.4K)
17
Mo Meditation, Sleep, Recovery
Mo Meditation, Sleep, Recovery
Mo Meditation, Sleep, Recovery
#1 for sleep and meditation
Free

Unwind and relax with our meditation app. Discover a variety of guided meditation sessions to help you de-stress and improve your mental well-being. Start your journey to inner peace today!

💪 Health & Fitness
(452)
18
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Calm anxiety in 5 minutes
Free

Experience quick anxiety relief and better sleep with our meditation app. Take just 5 minutes each day to calm your mind and improve your well-being. Download now for a peaceful mind and restful nights.

💪 Health & Fitness
(78K)
19
Liven: Discover yourself
Liven: Discover yourself
Liven: Discover yourself
Self-discovery Companion
Free

Discover genuine well-being with Liven: your companion for resilience, positivity, and self-discovery. Access behavioral techniques, bite-sized courses, mood tracking, and well-being tests to enhance your emotional well-being and lead a more fulfilling life.

💪 Health & Fitness
(51K)
20
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free

Experience free Hypnosis/Hypnotherapy audios with personalized sessions by Joseph Clough, a renowned Hypnotherapist and Author. Enjoy over 500 hours of self-help audios and improve your positivity, reduce stress, and enhance sleep quality. Start your journey to self-development today by accessing 10 million audio downloads. Remember to read the disclaimer before use.

💪 Health & Fitness
(2.6K)