Best Upnow Digital Hypnotherapy Apps

3.9(11 ratings)

FreeIn-App Purchases

This app offers self-guided hypnotherapy sessions to help users manage stress, anxiety, depression, and pain. Explore over 100 audio sessions designed to improve mental and physical well-being, promote better sleep, and support habit change.

Harmony Self Hypnosis & Sleep by Harmony Hypnosis Ltd

Hypnotherapy for Weight Loss

Strong Contender

4.8😊(4K ratings)

FreeIn-App Purchases

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Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

What We Love

🌟 Amazing app
🌙 Helps with sleep and relaxation
🧠 Improves mental health
🧘‍♀️ Effective hypnosis and meditation
👨‍⚕️ Helpful for various issues (anxiety, stress, etc.)
🎨 Variety of sessions and topics
👍 Easy to use
🎶 Soothing voice and background music

Room to Improve

⏱️ Short session lengths
🔒 Limited free content, requires subscription
🔊 Inconsistent volume levels between sessions
🐛 App crashes or doesn't work properly
💰 Expensive subscription
🤖 Impersonal or robotic voice

Relax And Sleep Well Hypnosis by Glenn Harrold Publishing Ltd

Meditation, Mindfulness, Calm

Worth Considering

Hypnozio: Sleep & Hypnotherapy

4.8(2.9K ratings)

FreeIn-App Purchases

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Access professional hypnotherapy and meditation recordings to improve sleep, reduce stress, and find calm. Features over 140 sessions, playlists, and helpful tools. No sign-up needed for instant access to free content.

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Hypnosis, Lose Weight & Relief

Personalized hypnotherapy programsOver 100 audio sessionsQuick relief sessions for stress

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HypnoCloud

Digital Hypnotherapy

200+ hypnosis audio sessionsSelf-hypnosis technique tutorialsUnique 5-step life script process

Access over 200 guided hypnosis audio sessions and self-hypnosis tutorials designed for personal development. Explore techniques for emotional intelligence, habit building, overcoming fears, and stress management.

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Access a vast library of hypnotherapy sessions, guided meditations, and positive affirmations designed to help you manifest dreams, reduce stress, and improve well-being. Explore programs for wealth, career, mind, health, lifestyle, and spirituality.

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Guided Journeys for stress managementAI-Based Mood TrackingHabit Tracker with reminders

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Mesmerize, breath, trippy calm

Customizable visual meditationsGuided breathing exercisesSpecialized music and nature sounds

This app offers guided breathing exercises and customizable visual meditations to reduce stress, improve focus, and promote relaxation. Enhance your sleep, manage anxiety, and achieve greater mindfulness with a variety of soothing visuals and sounds.

hypnu™: Sleep & Relax Hypnosis

(80)

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10,000 minutes of relaxation

Professionally curated hypnosis sessionsSessions for sleep, relaxation, and confidenceTools to overcome shame, anger, and stress

Access a library of professionally curated hypnosis sessions designed to help you fall asleep faster, reduce daily stress, and build confidence. Explore free sessions or unlock over 250 premium sessions and courses from world-leading hypnotists with a subscription.

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The Hypnotherapy App

Quit smoking programsWeight loss sessionsPhobia treatment

This app offers accessible hypnotherapy to address various issues like smoking cessation, weight loss, phobias, and stress reduction. It guides users through sessions to communicate with their unconscious for deeper, lasting benefits.

Reframe to Your Highest Self

Guided meditation and mindfulness sessionsPositive reframing techniquesCustomizable voice, music, and visuals

This app offers neuroscience-backed mental health tools to cultivate a positive mindset. It combines mindfulness, meditation, affirmations, and reframing techniques to foster well-being and personal transformation. Sessions are flexible and customizable to fit your daily routine.

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(43)

HypnoBox: Hypnosis & Sleep

Meditation & Breathwork

700+ customizable hypnosis modulesChoice of male or female voiceImport and record custom audio

This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

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Anxiety Solution & Relief

Unwinding Stress & Panic

Mindfulness and meditation practicesBreathing exercises for stress reliefSleep stories for relaxation

This app offers a comprehensive toolkit for managing anxiety, stress, and panic. It combines mindfulness, meditation, breathing exercises, sleep stories, and fitness routines based on scientific principles to promote calmness and improve mood. Developed with an anxiety expert, it provides daily practices and tools to help users overcome challenges and build confidence.

(240)

reProgram: Hypnosis for change

Sleep, Lose Weight, Meditation

Subconscious mind programmingWeight loss hypnosisSleep improvement tracks

Unlock your subconscious mind to overcome blocks and achieve personal growth. This app uses hypnosis and meditation to help with sleep, weight loss, and manifesting goals. Engage with the creator through live Q&As and strategy calls.

(13)

HelloMind - Hypnosis & Therapy

Insomnia Phobias Confidence

Stress and anxiety reductionImproved sleep qualityPhobia treatment

This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.

(156)

Hypnosis Downloads

by Uncommon Knowledge

Store all purchases in one placeListen to audio downloadsOffline mode for content access

Access and manage all your purchased audio, eBooks, and scripts from a single platform. Stream audio downloads directly on your device and read eBooks with the integrated reader. Enjoy offline access to your content, eliminating the need for manual syncing.

Sleep Hypnosis & Positivity

Clinical hypnotherapy for mindset transformationCustomizable playlists with multiple programsSleep music and bedtime stories

Transform your mindset and wake up feeling positive and motivated with clinical hypnotherapy sessions designed to work with your subconscious mind during sleep. Access a variety of programs, sleep music, and bedtime stories to create lasting positive change.

(100)

Talkspace: Virtual Therapy App

Online Mental Health Support

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Discover deeper wisdom.

Personalized AI hypnotherapy sessionsAnxiety and confidence buildingSpiritual growth guidance

This app offers personalized AI-driven hypnotherapy sessions designed for transformation, not just coping. It helps users work through anxiety, build confidence, and seek spiritual growth with custom sessions voiced by a certified hypnotherapist.

🌟 Lifestyle

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Hypnosis with Joseph Clough

Sleep & Stress Hypnotherapy

Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

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