241+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our vitality performance rehab list covers 241+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.
Track your wellness journey with this app. Monitor your progress, log workouts, submit proof of activity, and sync data from your Apple Watch. Stay updated with a daily newsfeed and check your goals.
This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.
This app synthesizes health data from a smart ring and continuous glucose monitors into actionable scores for sleep, activity, recovery, and metabolic health. It offers deep insights into your body's performance, helping you decode and improve your lifestyle.
This app serves as a central hub for managing your health, consolidating data from various devices and apps. It provides insights, educational content, and tools to track progress towards goals like weight loss, activity, and sleep. Share your health data securely with your doctor for informed medical decisions.
This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.
This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.
This app analyzes your health data to provide personalized training recommendations, recovery insights, and sleep analysis. It offers AI-powered explanations, body energy tracking, and stress monitoring to help you train smarter and feel healthier.
This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.
Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.
This app provides personalized health guidance based on your data, covering exercise, sleep, nutrition, and stress. It helps you understand your body's readiness, optimize training, and improve overall well-being with science-backed insights.
Track and analyze vital health metrics including blood pressure, heart rate, blood sugar, and oxygen saturation. Gain insights through intelligent analysis, clear charts, and practical health tips. Export your data to share with healthcare professionals.
This app offers high-intensity functional fitness training combining strength and conditioning. It uses an AI algorithm to personalize your workouts, track progress, and provide instructional videos. Workouts can be done anywhere, with or without equipment.
This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.
This app uses AI and medical science to predict your lifespan and create a personalized plan for a longer, healthier life. It analyzes your health data, provides evidence-based recommendations, and tracks your progress in real-time.
Track your heart rate in real-time with visual charts. Log daily health check-ins, habits, blood pressure, and blood sugar. Develop healthier routines and monitor your activity.
Build healthy habits, get personalized support, and access available benefits in one convenient app. It's designed to make living healthier and reaching your goals easy and rewarding.
Track vital signs like heart rate, blood pressure, and blood sugar with this comprehensive wellness companion. Utilize your phone's camera for quick health estimates and log trends over time to gain a clearer picture of your overall well-being.
This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.
Monitor your heart rate, blood pressure, blood sugar, and sleep patterns. Gain insights into your stress levels and mental well-being with personalized tips and reminders. Track your progress with detailed history reports and integrate with Apple Health.