Best Walking Timer Apps

Walking Distance Tracker

Step Counter Pedometer by Vima

Free

This app helps users track their walking fitness goals with GPS. It offers real-time stats, maps, and voice updates, along with features for managing shoe mileage and sharing progress. Integrates with Apple Watch and HealthKit.

Intervals Pro: HIIT Timer

Running & Fitness Workouts

Free

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

Interval Walking Timer

by Takahiro Nakagawa

Free

This app provides a simple timer for interval fast walking routines, automatically switching between slow and fast walking every 3 minutes. It offers real-time tracking of heart rate, distance, and time, with Apple Watch vibration notifications for mode changes. A summary screen displays post-workout metrics, and users can control music playback directly from the app.

Map My Walk: Walking Tracker

GPS Step Counter, Weight Loss

Free

This app helps you track your walks, steps, pace, calories, and distance. It offers GPS mapping, progress insights, and community challenges to keep you motivated. It also provides personalized coaching tips for Garmin users to improve your walking technique.

Japanese Walking Timer

Interval Walk Method Alerts

Free

This app guides you through the Japanese Walking method, alternating between brisk and slow paces. Receive timely notifications to adjust your speed, track your progress, and earn achievements to stay motivated on your fitness journey. Your data is kept private and stored locally on your device.

JWT – Japanese Walking Timer

The new walking method timer

Free

This app guides you through the Japanese Walking Method, alternating brisk walking with recovery periods. It offers customizable audio cues and intervals to help you improve fitness, boost energy, and sharpen focus with just 30 minutes a few times a week.

Route Planner: Daily Wander

Walking Tracker & Step Counter

Free

This app generates circular walking routes based on your desired distance or time, returning you to your starting point. It offers turn-by-turn navigation, progress tracking, and features to help you build a consistent walking habit. You can sync your data with Apple Health and export routes with a premium subscription.