Best Watch Timer Gym Apps

246+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated October 2026

Timer Plus is the household name in watch timer gym, but it's far from the only option. We track 246+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Watch Timer Gym Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (60K)YesYesOct 2026
2GymNext Flex TimerGymNext Flex TimerFree4.8★ (2.1K)NoYesOct 2026
3PushPress Workout TimerPushPress Workout TimerFree4.8★ (5.7K)NoNoOct 2026
4Gym Timer-Timer for rest timeGym Timer-Timer for rest timeFree4.5★ (460)NoNoAug 2026
5Seconds Interval TimerSeconds Interval TimerFree4.7★ (24K)NoYesOct 2026
6Interval Timer: BeepWatchInterval Timer: BeepWatchFree4.8★ (163)NoYesOct 2026
7Stopwatch & Countdown TimerStopwatch & Countdown TimerFree4.3★ (600)YesYesOct 2026
8Interval Timer PlusInterval Timer PlusFree4.9★ (6.2K)NoYesOct 2026

Top Picks for Watch Timer Gym

Timer Plus - Workouts Timer#1

Timer Plus - Workouts Timer by ArGames

Fitness Training at Home, Gym
Editor's Choice
💪 Health & Fitness
4.8😊(60K ratings)
FreeAdsIn-App Purchases
Timer Plus - Workouts Timer screenshot 1
Timer Plus - Workouts Timer screenshot 2
Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Properly free, no hidden costs
  • 👍 Customizable settings
  • 👍 User-friendly interface
  • 👍 Helpful for physical therapy and workouts
  • 👍 Versatile for various exercises
  • 👍 Saves multiple timers
  • 👍 Excellent interval timer

Room to Improve

  • 🐛 Music volume issues
  • 🐛 Difficulty finding saved timers
  • 🐛 Inconsistent notification alerts
  • 🐛 Inability to skip rounds
GymNext Flex Timer#2

GymNext Flex Timer by Homick Enterprises

Bluetooth Interval Timer
Strong Contender
💪 Health & Fitness
4.8😊(2.1K ratings)
FreeIn-App Purchases
GymNext Flex Timer screenshot 1
GymNext Flex Timer screenshot 2
GymNext Flex Timer screenshot 3
GymNext Flex Timer screenshot 4
GymNext Flex Timer screenshot 5
GymNext Flex Timer screenshot 6

This app offers advanced interval training timing with customizable modes and the ability to control an external LED display. It integrates with wearables and heart rate monitors for a comprehensive workout experience.

What We Love

  • 🚀 Versatile and customizable
  • 👍 User-friendly interface
  • 🔔 Reliable and consistent
  • 💪 Excellent for interval training
  • 🔊 Clear audio cues
  • 🔗 Seamless Bluetooth connectivity
  • 🏆 Best timer app on the market

Room to Improve

  • 🐛 Audio cues sometimes stop working
  • 🔊 Lack of volume control
  • 🔍 Detailed instructions needed for beginners
  • ⏱️ Delayed countdown between phone and timer
PushPress Workout Timer#3

PushPress Workout Timer by PushPress, Inc.

Best WOD & HIIT interval timer
Worth Considering
💪 Health & Fitness
4.8😊(5.7K ratings)
Free
PushPress Workout Timer screenshot 1
PushPress Workout Timer screenshot 2
PushPress Workout Timer screenshot 3
PushPress Workout Timer screenshot 4
PushPress Workout Timer screenshot 5

This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.

What We Love

  • 👍 Great timer for workouts
  • 🚀 Simple and easy to use
  • 💡 Customizable timer settings
  • 🔒 No ads or subscriptions
  • 👍 Helpful voice prompts
  • 💡 Allows music playback during workouts

Room to Improve

  • 🐛 Sound issues (volume changes, audio cutting out)
  • 🔋 Drains battery when running in background
  • 🐛 Compatibility issues with Apple Watch and other apps
  • 👎 Intrusive ads in some versions

More Watch Timer Gym apps to explore

FAQ about Watch Timer Gym

What are the best watch timer gym apps for iPhone?
Timer Plus - Workouts Timer tops our watch timer gym apps ranking as of October 2026, with a 4.8-star average from 60K App Store ratings, and it's free to download.
Yes — 19 of the top watch timer gym apps we rank are free to download, including Timer Plus - Workouts Timer and GymNext Flex Timer.
Timer Plus - Workouts Timer shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 246+ watch timer gym apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.