Best Water Weight Loss Apps

222+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

Whether you're new to water weight loss or looking for an upgrade, our curated collection of 222+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Water Weight Loss Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Water tracker WaterllamaWater tracker WaterllamaFree4.9★ (150K)NoYesJul 2026
2Waterlogged — Drink More WaterWaterlogged — Drink More WaterFree4.4★ (3.3K)NoYesJul 2026
3Drink Water Reminder N TrackerDrink Water Reminder N TrackerFree4.5★ (152K)YesYesJul 2026
4Water Reminder - Daily TrackerWater Reminder - Daily TrackerFree4.7★ (75K)YesYesJul 2026
5Daily Water - Drink ReminderDaily Water - Drink ReminderFree4.3★ (1.1K)YesNoJun 2026
6Water Time - My Drink ReminderWater Time - My Drink ReminderFree4.7★ (2.2K)NoYesJul 2026
7Lose Weight at Home in 30 DaysLose Weight at Home in 30 DaysFree4.8★ (21K)YesYesJul 2026
8Drink water: Drinking reminderDrink water: Drinking reminderFree4.6★ (22K)YesNoJul 2026

Top Picks for Water Weight Loss

Water tracker Waterllama#1

Water tracker Waterllama by Llama Luna Apps Inc

My hydration reminder drink it
Editor's Choice
💪 Health & Fitness
4.9😊(150K ratings)
FreeIn-App Purchases
Water tracker Waterllama screenshot 1
Water tracker Waterllama screenshot 2
Water tracker Waterllama screenshot 3
Water tracker Waterllama screenshot 4
Water tracker Waterllama screenshot 5
Water tracker Waterllama screenshot 6

This app helps you stay hydrated with smart reminders and fun challenges. Track your water intake from various beverages, collect cute characters, and reach your daily hydration goals. It offers personalized recommendations and syncs with Apple Health.

What We Love

  • 💧 Helps increase water intake
  • 🦙 Cute and fun animal characters
  • 📆 Tracks variety of drinks, not just water
  • ⏰ Helpful reminders and notifications

Room to Improve

  • 💰 Many features locked behind paywall
  • 🔒 Limited free version functionality
  • 🔄 Syncing issues between devices
Waterlogged — Drink More Water#2

Waterlogged — Drink More Water by Day Logger, Inc.

Water Tracker & Reminders
Strong Contender
💪 Health & Fitness
4.4😊(3.3K ratings)
FreeIn-App Purchases
Waterlogged — Drink More Water screenshot 1
Waterlogged — Drink More Water screenshot 2
Waterlogged — Drink More Water screenshot 3
Waterlogged — Drink More Water screenshot 4
Waterlogged — Drink More Water screenshot 5
Waterlogged — Drink More Water screenshot 6

This app helps you track your daily water intake with personalized charts and reminders. Easily log your consumption, customize cup sizes, and monitor progress towards your hydration goals. It integrates with popular health platforms and offers premium features for enhanced habit building.

What We Love

  • 👍 Easy to use
  • 🚀 Helps increase water intake
  • 💡 Customizable containers and volumes
  • 📊 Integrates with health apps

Room to Improve

  • 🐛 Buggy, crashes, and glitches
  • 💸 Premium features should be free
  • 🔍 Lack of instructions and guidance
Drink Water Reminder N Tracker#3

Drink Water Reminder N Tracker by Phoenix Games LLP

Track Daily Hydration Intake
Worth Considering
💪 Health & Fitness
4.5😐(152K ratings)
FreeAdsIn-App Purchases
Drink Water Reminder N Tracker screenshot 1
Drink Water Reminder N Tracker screenshot 2
Drink Water Reminder N Tracker screenshot 3
Drink Water Reminder N Tracker screenshot 4
Drink Water Reminder N Tracker screenshot 5

This app helps you track your daily water intake with personalized reminders and visual progress. It calculates your ideal daily water consumption based on your physical attributes and country, ensuring you stay hydrated for better health and energy levels.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Helps increase water intake
  • ⏰ Effective reminders
  • 💪 Motivating to reach daily goals

Room to Improve

  • 🐛 Buggy and glitchy
  • 💸 Aggressive advertising and paywall
  • 🔒 Locked features behind 5-star review

More Water Weight Loss apps to explore

4
Water Reminder - Daily Tracker
Water Reminder - Daily Tracker
Water Reminder - Daily Tracker
Nutrition & Calorie counter
Free

This app helps you track your daily water intake and reminds you to stay hydrated. It calculates your body's water needs, allows custom drink volumes, and tracks historical consumption. It also supports nutrition tracking and integrates with Apple Health.

Personalized drink notificationsCustomizable drink volumesScheduled reminders
💪 Health & Fitness
(75K)
free with in-app purchases
5
Daily Water - Drink Reminder
Daily Water - Drink Reminder
Daily Water - Drink Reminder
Drinking Balance & Tracking
Free

This app helps you track your daily water intake and reminds you to drink at optimal times. It allows you to set personalized goals, log consumption, and visualize your progress with historical data. Stay hydrated for better health and well-being.

Set daily water intake goalsLog water consumption easilyCustomizable glass volumes
💪 Health & Fitness
(1.1K)
ad-supported
6
Water Time - My Drink Reminder
Water Time - My Drink Reminder
Water Time - My Drink Reminder
Water Balance hydration app
Free

This app provides customizable reminders to help you stay hydrated throughout the day. It features a friendly interface with a cute assistant to guide you, a water diary to track your intake, and the ability to count water from various drinks. It also supports cloud data storage and integrates with Apple Health.

Customizable drink remindersWater diary and historyTrack water from various drinks
💪 Health & Fitness
(2.2K)
free with in-app purchases
7
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Home Workout for Weight Loss
Free

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

Systematic home workoutsHundreds of diet plansVideo and animation guidance
💪 Health & Fitness
(21K)
free with in-app purchases
8
Drink water: Drinking reminder
Drink water: Drinking reminder
Drink water: Drinking reminder
Water drinking reminder
Free

This app helps you track your daily water intake and reminds you to drink regularly. It calculates your personalized daily water goal based on your gender and weight, and offers features like a diverse drink menu and smart reminders to help you build healthy hydration habits.

Personalized daily water goal calculationWater intake tracking with historySmart reminders with customizable intervals
💪 Health & Fitness
(22K)
free with in-app purchases
9
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

Psychology-based weight loss courseCalorie and macro trackingBarcode food scanner
💪 Health & Fitness
(33K)
free with in-app purchases
10
My Water: Daily Drink Tracker
My Water: Daily Drink Tracker
My Water: Daily Drink Tracker
Drinking & Hydration Reminder
Free

This app helps you maintain regular hydration by calculating your daily water intake needs and sending timely reminders. It offers statistics, motivational awards, and useful tips to encourage healthy fluid consumption. Integration with Apple Watch and Apple Health enhances its functionality.

Water requirement calculatorCustomizable remindersMetric and fl oz units
💪 Health & Fitness
(24K)
freemium
11
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.3M)
free with in-app purchases
12
My Water - Daily Water Tracker
My Water - Daily Water Tracker
My Water - Daily Water Tracker
Drink reminder, health balance
Free

This app helps you build a healthy hydration habit by calculating your daily water needs and sending timely reminders. Track your progress, monitor different drink types, and sync with health apps to stay fit and refreshed.

Personalized daily water intake calculationCustomizable drink remindersDetailed history tracking
💪 Health & Fitness
(4.8K)
free with in-app purchases
13
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
💪 Health & Fitness
(79K)
free with in-app purchases
14
BetterTogether: Weight Loss
BetterTogether: Weight Loss
BetterTogether: Weight Loss
Step, Diet & Challenge Tracker
Free

This app transforms weight loss into a fun, social experience through challenges and competitions with friends and family. It offers tools like water tracking, BMI calculation, and dietician advice to support your health journey.

Fitness challenges and competitionsWater intake trackerBMI calculator and tracker
💪 Health & Fitness
(7.7K)
free with in-app purchases
15
HidrateSpark Water Tracker
HidrateSpark Water Tracker
HidrateSpark Water Tracker
Drink More Water Reminder
Free

This app helps you build a lasting hydration habit by calculating personalized daily water goals and providing timely reminders. Track various beverages, compete with friends, and unlock achievements to stay motivated and improve your overall health and well-being.

Personalized daily water goal calculationSmart drink water remindersTrack water, tea, and coffee
💪 Health & Fitness
(20K)
free with in-app purchases
16
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Weight Loss Diet, Meal Tracker
Free

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success
💪 Health & Fitness
(144K)
free with in-app purchases
17
Drink Water ∙ Daily Reminder
Drink Water ∙ Daily Reminder
Drink Water ∙ Daily Reminder
Daily Water Tracker & Reminder
Free

This application helps users track their daily water intake and provides timely reminders to ensure they meet their hydration goals. It features a calculator to determine personalized daily water needs based on weight and customizable notifications to prompt drinking throughout the day.

Personalized daily water intake calculatorCustomizable drinking remindersDaily statistics tracking
💪 Health & Fitness
(26K)
freemium
18
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Calorie & Macro Tracker
Free

This app helps you achieve your health and fitness goals with personalized nutrition tracking, exercise guidance, and healthy recipes. It offers tools to calculate macros, log meals, scan barcodes, track water intake, and follow workout videos. Create a step-by-step program for sustainable habit building.

Macro calculator for personalized nutritionFood and nutrition loggingBarcode scanner for packaged foods
💪 Health & Fitness
(1.5K)
free with in-app purchases
19
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Weight Loss, Meal Plan, Recipe
Free

This app acts as your personal keto coach, offering a powerful macro tracker with hundreds of recipes and diet tips. Easily log food using voice recognition or a barcode scanner, and receive a custom weight loss plan to reach your goals faster.

Automatic macro calculatorCarb and calorie counterPersonalized weight loss plan
💪 Health & Fitness
(81K)
free with in-app purchases
20
Drink Water Reminder, Tracker
Drink Water Reminder, Tracker
Drink Water Reminder, Tracker
Drinking, tracking & hydrate
Free

This app helps you build a personalized hydration plan and sends timely reminders to drink water. It tracks your intake, offers different hydration modes, and helps you achieve your daily water goals for improved health and well-being.

Personalized water intake goalsTimely hydration remindersMultiple hydration modes
💪 Health & Fitness
(18K)
subscription

FAQ about Water Weight Loss

What are the best water weight loss apps for iPhone?
Water tracker Waterllama tops our water weight loss apps ranking as of July 2026, with a 4.9-star average from 150K App Store ratings, and it's free to download.
Yes — 20 of the top water weight loss apps we rank are free to download, including Water tracker Waterllama and Waterlogged — Drink More Water.
Water tracker Waterllama has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 222+ water weight loss apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Waterllama is a water tracking app designed to help you drink more water throughout the day. It provides smart reminders, allows you to track various beverages, and offers fun challenges and collectible characters to motivate you.
Key features include smart reminders, over 40 trackable beverages, 9 fun challenges, over 100 cute characters to collect, Apple Watch integration, home screen widgets, and a personalized daily water goal calculator based on your weight, activity, and weather.