Best Weight Loss Exercise Tracking Apps

236+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

From beginner-friendly picks to power-user tools, our weight loss exercise tracking list covers 236+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Weight Loss Exercise Tracking Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Weight Diary LiteWeight Diary LiteFree4.8★ (7.1K)YesNoAug 2026
2WeightWatchers ProgramWeightWatchers ProgramFree4.8★ (2.4M)YesYesAug 2026
3Monitor Your WeightMonitor Your WeightFree4.8★ (23K)YesYesAug 2026
4W Walk Weight Loss TrackerW Walk Weight Loss TrackerFreeNoYesAug 2026
5Easy Weight Loss Fitness Tips!Easy Weight Loss Fitness Tips!Free4.0★ (48)NoYesAug 2026
6Weigh In: Weight TrackerWeigh In: Weight TrackerFree4.7★ (585)NoNoAug 2026
7Healthi: Weight Loss, Diet AppHealthi: Weight Loss, Diet AppFree4.8★ (90K)YesYesAug 2026
8Weight Loss Simple Tracker AppWeight Loss Simple Tracker AppFree4.7★ (2.2K)YesYesAug 2026

Top Picks for Weight Loss Exercise Tracking

Weight Diary Lite#1

Weight Diary Lite by CURLYBRACE APPS LTD

daily weight loss tracker
Editor's Choice
💪 Health & Fitness
4.8😊(7.1K ratings)
FreeAds
Weight Diary Lite screenshot 1
Weight Diary Lite screenshot 2
Weight Diary Lite screenshot 3
Weight Diary Lite screenshot 4

Track your weight loss journey with this intuitive app. It helps you monitor daily weight entries, visualize progress with a trend line, and estimate time to reach your goals without calorie counting. Includes calculators for goals and calories, plus privacy features.

What We Love

  • 👍 Simple and easy to use
  • 📊 Helpful visual graphs and trends
  • 🎯 Effective for tracking weight loss/gain
  • 💪 Motivating and encouraging

Room to Improve

  • 🐛 Occasional data loss or reset issues
  • 🔍 Limited features compared to paid version
  • 💰 Ads can be intrusive in free version
WeightWatchers Program#2

WeightWatchers Program by WW International, Inc.

Weight Loss and Better Health
Strong Contender
💪 Health & Fitness
4.8😊(2.4M ratings)
FreeAdsIn-App Purchases
#20in Health & Fitness
WeightWatchers Program screenshot 1
WeightWatchers Program screenshot 2
WeightWatchers Program screenshot 3
WeightWatchers Program screenshot 4
WeightWatchers Program screenshot 5
WeightWatchers Program screenshot 6

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

What We Love

  • 🚀 Biggest little helper ever
  • 🚀 Tracking made easy
  • 👍 Keeps me accountable
  • 👍 Motivating

Room to Improve

  • 🐛 Bugs and glitches
  • 🐛 Inconsistent food database
  • 🐛 Difficulty finding/adding foods
Monitor Your Weight#3

Monitor Your Weight by Husain Al-Bustan

Track weight & body measures
Worth Considering
💪 Health & Fitness
4.8😊(23K ratings)
FreeAdsIn-App Purchases
Monitor Your Weight screenshot 1
Monitor Your Weight screenshot 2
Monitor Your Weight screenshot 3
Monitor Your Weight screenshot 4
Monitor Your Weight screenshot 5

Track your weight and body measurements to achieve your fitness goals. This app offers detailed statistics, personalized ideal weight suggestions, and the ability to manage multiple profiles. It supports various units and integrates with digital scales and HealthKit.

What We Love

  • 👍 Simple and easy to use
  • 📊 Helpful graphs and data visualization
  • 🔒 Secure with password protection
  • 🔗 Syncs across devices

Room to Improve

  • 🐛 Issues with syncing and data loss
  • 📏 Suggested weight targets may be unrealistic
  • 🔍 Difficult to edit past entries

More Weight Loss Exercise Tracking apps to explore

4
W Walk Weight Loss Tracker
W Walk Weight Loss Tracker
W Walk Weight Loss Tracker
Smart Plans to Lose Weight
Free
💪 Health & Fitness
(0)
5
Easy Weight Loss Fitness Tips!
Easy Weight Loss Fitness Tips!
Easy Weight Loss Fitness Tips!
Meal Plan, Running, Motivation
Free

Discover easy weight loss and diet tips curated by experts in health and nutrition. This free app offers practical advice to help you shed pounds and stay motivated on your fitness journey.

Easy weight loss tipsDiet tipsSave favorite tips
🏥 Medical
(48)
free
6
Weigh In: Weight Tracker
Weigh In: Weight Tracker
Weigh In: Weight Tracker
The simple weight tracker
Free

Easily monitor your weight progress with this straightforward tracker. Log your weight regularly, set personal goals, and visualize your journey with customizable graphs. Personalize your experience with themes and icons, and integrate with the iOS Health app.

Track weight loss or gainSet target weightAdd notes to weigh-ins
💪 Health & Fitness
(585)
free
7
Healthi: Weight Loss, Diet App
Healthi: Weight Loss, Diet App
Healthi: Weight Loss, Diet App
Track Food GLP-1 Macro Calorie
Free

This app helps users achieve weight loss through personalized plans, easy food tracking, and a supportive community. It offers features like barcode scanning, recipe building, and integration with health devices. A premium option also combines medication support for enhanced results.

Personalized weight loss plansEasy food tracking (barcode scanner, search)Recipe builder
💪 Health & Fitness
(90K)
free with in-app purchases
8
Weight Loss Simple Tracker App
Weight Loss Simple Tracker App
Weight Loss Simple Tracker App
Track daily goals & motivation
Free

This app helps users track their weight loss journey by recording daily weight, body fat percentage, and BMI. It offers visual progress tracking with graphs and avatar changes, along with reminders and notes to stay motivated. Premium features include an ad-free experience, data backup, and enhanced customization options.

Record weight and body fat percentageAutomatic BMI calculationAvatar changes with BMI level
💪 Health & Fitness
(2.2K)
freemium
9
Found – Weight Care
Found – Weight Care
Found – Weight Care
Weight care, your way
Free

This app offers a personalized weight care program designed to help users achieve sustainable results. It facilitates communication with a health coach, tracks daily routines, and provides support for navigating lifestyle changes and challenges.

Personalized care programDaily updates with health coachTrack routines and reflections
💪 Health & Fitness
(8.8K)
ad-supported
10
ControlMyWeight
ControlMyWeight
ControlMyWeight
Weight Loss Calorie Counter
Free

Track your food intake and exercise to achieve your weight goals. This app offers a comprehensive food database, barcode scanning, and progress charts to help you manage weight loss, gain, or maintenance. It supports offline use and detailed nutritional tracking.

Personalized calorie and workout targetsAccurate food databaseBarcode scanner
💪 Health & Fitness
(24K)
free with in-app purchases
11
BetterTogether: Weight Loss
BetterTogether: Weight Loss
BetterTogether: Weight Loss
Step, Diet & Challenge Tracker
Free

This app transforms weight loss into a fun, social experience through challenges and competitions with friends and family. It offers tools like water tracking, BMI calculation, and dietician advice to support your health journey.

Fitness challenges and competitionsWater intake trackerBMI calculator and tracker
💪 Health & Fitness
(7.8K)
free with in-app purchases
12
Weight loss tracker - BMI
Weight loss tracker - BMI
Weight loss tracker - BMI
Daily weight loss tracker
Free

Monitor your weight and calculate your BMI with this user-friendly app. Log daily measurements, add notes, pictures, and track your progress with charts. Set goals and stay motivated on your health journey.

Daily weight loggingBMI calculationProgress charts
💪 Health & Fitness
(1K)
ad-supported
13
FASTer Way to Fat Loss
FASTer Way to Fat Loss
FASTer Way to Fat Loss
At-Home Fitness + Nutrition
Free

This app offers a comprehensive approach to health and fitness, combining personalized nutrition plans with at-home workouts. It features a macro calculator, meal logging, fasting timers, and a recipe library. Users also gain access to daily workouts, bonus fitness classes, and a supportive community with coaching.

Macro calculatorMeal loggingFasting timer
💪 Health & Fitness
(679)
free with in-app purchases
14
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Calorie & Macro Tracker
Free

This app helps you achieve your health and fitness goals with personalized nutrition tracking, exercise guidance, and healthy recipes. It offers tools to calculate macros, log meals, scan barcodes, track water intake, and follow workout videos. Create a step-by-step program for sustainable habit building.

Macro calculator for personalized nutritionFood and nutrition loggingBarcode scanner for packaged foods
💪 Health & Fitness
(1.5K)
free with in-app purchases
15
Happy Scale
Happy Scale
Happy Scale
Weight Loss Tracker
Free

This app helps you understand your weight loss journey by analyzing scale fluctuations. It smooths out daily variations to reveal your true progress, predict future weights, and break down goals into manageable milestones.

See true progress with mathematical analysisSmooth out weigh-in fluctuationsPredict future weight
💪 Health & Fitness
(58K)
subscription
16
WeightDrop Weight Loss Tracker
WeightDrop Weight Loss Tracker
WeightDrop Weight Loss Tracker
Health Journal, Log & Diary
Free

This app helps you track your weight journey, whether you aim to lose or gain. It offers a simple interface for daily logging, history review, and progress visualization towards your goals. Features include reminders, unit support, and integration with health platforms.

Clever App SetupQuick & Easy Weight AddingWeight History & Editing
💪 Health & Fitness
(4K)
free with in-app purchases
17
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions
💪 Health & Fitness
(77K)
free with in-app purchases
18
TadaPal: Easy Weight Loss Pal
TadaPal: Easy Weight Loss Pal
TadaPal: Easy Weight Loss Pal
Lose Weight Together With Tada
Free

This app supports individuals struggling with fat loss, consistency, and healthy habits. It offers emotional encouragement, structured tools, and comprehensive tracking for calories, water, weight, and mood. It aims to build sustainable habits and confidence for a healthy lifestyle.

Calorie and meal trackingWater intake trackingWeight trend monitoring
💪 Health & Fitness
(1.6K)
free with in-app purchases
19
Simple Diet Plan for Ideal Weight Loss - Daily Calorie Intake Counter with Healthy BMI Calculator to Lose Fat
Simple Diet Plan for Ideal Weight Loss - Daily Calorie Intake Counter with Healthy BMI Calculator to Lose Fat
Simple Diet Plan for Ideal Weight Loss - Daily Calorie Intake Counter with Healthy BMI Calculator to Lose Fat
by Jian Yih Lee
Free

This app helps you lose weight effectively by providing personalized insights based on your height and weight. It calculates BMI, BMR, and your ideal weight, offering daily calorie targets to achieve weekly weight loss goals.

Personalized weight loss insightsBMI calculationBMR calculation
💪 Health & Fitness
(11)
free
20
Activity Tracker・FitnessView
Activity Tracker・FitnessView
Activity Tracker・FitnessView
Fitness・Workout・Step・Pedometer
Free

Visualize your health and fitness data with a comprehensive dashboard and detailed statistics. Track daily goals, review past workouts, and export your progress. Offers customizable widgets and PDF reports for easy sharing.

Health & Fitness DashboardDetailed Health StatisticsWorkout Data Visualization
💪 Health & Fitness
(7.7K)
freemium

FAQ about Weight Loss Exercise Tracking

What are the best weight loss exercise tracking apps for iPhone?
Weight Diary Lite tops our weight loss exercise tracking apps ranking as of August 2026, with a 4.8-star average from 7.1K App Store ratings, and it's free to download.
Yes — 20 of the top weight loss exercise tracking apps we rank are free to download, including Weight Diary Lite and WeightWatchers Program.
Weight Diary Lite shows ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 236+ weight loss exercise tracking apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Weight Diary Lite is a daily weight loss tracker that helps you monitor your progress. You simply enter your weight each day, and the app visualizes your progress with a trend line, estimates how long it will take to reach your goal, and provides BMI information.
Key features include daily weight tracking, a trend line to cut through fluctuations, goal and calorie calculators, BMI display, a date slider for easy navigation, privacy options like password protection, and data backup/export capabilities. It also supports various units for weight and calories.