Best Weight Loss Free Dance Apps

4.6😊(18K ratings)

FreeIn-App Purchases

#73in Health & Fitness

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This app offers fun dance fitness routines for weight loss and body toning. Enjoy a variety of dance styles and personalized challenges to make exercise enjoyable and effective from home.

What We Love

👍 Fun and engaging workouts
🚀 Variety of dance styles and levels
🎉 Motivating and energetic instructors
📈 Effective for weight loss and fitness
🤸‍♀️ Easy to follow along at home

Room to Improve

🐛 Music not synced with dance moves
💰 Subscription required to access full content
🤔 Limited free trial or preview options
🕰️ Short workout durations
🤖 Robotic or low-quality instruction in some videos

Dancebit: Home Dance Workouts by Gismart Limited

Weight loss fitness for women

Strong Contender

4.7😐(28K ratings)

FreeAdsIn-App Purchases

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Engage in fun, easy dance workouts designed for weight loss and fitness. This app offers a 28-day challenge with short, effective routines in various dance styles. Track your progress and get motivated to achieve your fitness goals at home.

What We Love

👍 Good workout
🎉 Fun and easy to use
🕺 Enjoyable dance routines
💪 Effective for fitness
🤗 Motivating and engaging

Room to Improve

🎶 Boring or repetitive music
🤖 Impersonal or robotic instructors
🕰️ Short workout durations
🤯 Confusing subscription and cancellation process
🐛 App crashes and technical issues

Organic Dance: Weight Loss App by OrganicApps

Personal Training - Fit Body

Worth Considering

Dance Fitness: Fun Weight loss

4.2😞(5.4K ratings)

FreeIn-App Purchases

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Dance your way to fitness with fun, expert-designed lessons. This app offers personalized dance and meal plans to help you burn calories, improve flexibility, and achieve weight loss goals from home.

What We Love

🚀 Excellent support team
👍 Great workout
👍 Easy to use
👍 Motivating

Room to Improve

🐛 Confusing subscription process
🐛 Difficult to cancel subscription
🐛 Misleading advertising
🐛 Poor UI/UX
🐛 Repetitive dances
🐛 Lack of instruction for beginners
🐛 Dances too fast and difficult to follow

More Weight Loss Free Dance apps to explore

Fun Cardio Dance on Pop Music

Easy-to-follow dance routinesTargeted muscle group workoutsApple Watch integration

This app offers fun, easy-to-follow dance workouts set to pop music, perfect for beginners. It helps you lose weight and get in shape by targeting specific muscle groups and tracking your progress. Enjoy immersive workouts with Apple Watch integration and the ability to mirror to a big screen.

(16)

Dance Fitness - Weight Loss

Fun Workout & Exercise Plan

Energizing dance cardio routinesWeight loss focused plansNo equipment required

Transform your body and lose weight with fun, energizing dance workouts. No equipment needed, just music and movement to make fitness feel like a celebration. Achieve your goals from home with expert-led routines and structured plans.

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Lose Weight : Plan for Women

Weight Loss Dance

Cardio dancing and yoga workoutsPersonalized lifestyle plansCalorie counter and food scanning

This smart coach offers personalized workout routines, including cardio dancing and yoga, to help you achieve your weight loss goals. It provides daily meal plans with various recipes and tracks your calorie and water intake. The app also includes a pedometer and integrates with HealthKit for comprehensive health data management.

(101)

Dance Workout - Weight Loss

Fun Dance Workouts At Home

Diverse dance styles (hip hop, Latin, Zumba, Bollywood)Personalized workout plansBeginner-friendly step-by-step choreography

Transform your body with fun, energizing dance routines designed for weight loss and full-body toning. Enjoy personalized programs and beginner-friendly instruction at home, making fitness a joyful daily habit.

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Lose Weight - Dance Workouts

Dance Workouts

Dance Workout - Burn Calories

At Home Dance Cardio Workout

At-home dance cardio workoutsCalorie burning routinesStress reduction through movement

Engage in dance routines for an effective at-home cardio workout. This app uses music to motivate movement, helping you burn calories and reduce stress while boosting energy levels.

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Dance for Seniors & Beginners

Just Dance for Weight Loss

Easy-to-follow line dancesLow-impact, knee-friendly routinesWeight loss and calorie burning

This app offers gentle, easy-to-follow line dance routines designed for seniors to improve fitness, balance, and flexibility. Enjoy fun, low-impact workouts in your living room, with options for weight loss and chair dancing.

(95)

Calorie tracking for dance activitiesSave results to activity historyDetailed per-minute summaries

Dance: Track My Calories

"Track My" series

$0.99

This app helps your Apple Watch count calories burned during various dance activities. It saves your progress to a history and provides detailed summaries, integrating with the Health app for comprehensive fitness tracking.

Zumba - Dance Fitness Workout

(1)

paid

Home workouts for Weight loss

100+ dance workout classesNew classes added weeklyOn-demand Zumba Virtual+ library

Transform your fitness with a global dance-fitness party. This app offers a wide variety of engaging and effective dance workouts for weight loss and staying fit. Join millions worldwide and make every workout a fun, energizing dance party.

(13K)

Belly Dance, Fitness & more

DanceBody Workout

Dance Body，Dance Burn

Belly dance move breakdownOn-demand workout videosLive streaming classes

Learn belly dance and get fit with a comprehensive library of on-demand and live classes. Explore various styles, follow guided workouts, and join a supportive community for a confident and active lifestyle.

Dance Cardio Workout Moves

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subscription

Calorie-Burning Dance Fitness

At-home dance workoutsCalorie-burning routinesMuscle strength building

This app offers at-home dance workouts designed to burn calories and build strength. It provides a fun way to get fit, suitable for all levels, and makes you feel like you're on a dance floor.

(1)

by Cloud Dance Collective LLC

Cloud Dance

Dance~Strength: Tone & Power

Dance Strength Training

Customized weekly workoutsAudio guidance from trainerHD instructional videos

Enhance your dance performance with targeted strength and conditioning exercises. This app offers customized weekly workouts, audio guidance, and HD instructional videos to improve endurance, power, and balance for dancers.

⚽ Sports

Fly Dance Fitness®

by You So Fly LLC

High-energy dance fitness classesBody sculpting routinesCircuit training workouts

Experience high-energy dance fitness, body sculpting, and circuit training classes designed to make working out fun and effective. Join a supportive community that uplifts and encourages you on your fitness journey. Stay updated on events, exclusive classes, and promotions.

Aerobic Dance Workout at Home

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Aerobic dance exercises

Aerobic dance workouts for weight lossCardio exercises with musicStep-by-step routines

This app offers aerobic dance workouts designed for weight loss and overall fitness. It provides step-by-step routines with music, suitable for beginners and seniors, to burn fat and reduce stress at home. No equipment is required for these effective cardio exercises.

(18)

Personal plans and progress

GoDance: Dance Classes

Learn 30+ dance styles140+ hours of video lessons500+ dance classes

Learn various dance styles and get a full-body workout with this free app. It offers over 140 hours of video lessons from expert choreographers, covering everything from hip-hop to Zumba. Achieve your fitness goals while having fun on the dance floor.