Best Weight Loss Free Workout Apps & Games

240+ iOS apps & games curated and reviewed

4.5 avg rating
20 free apps & games
Updated August 2026

From beginner-friendly picks to power-user tools, our weight loss free workout list covers 240+ iPhone apps and games updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Weight Loss Free Workout Apps & Games (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Fitness for Weight LossHome Fitness for Weight LossFree4.6★ (59K)YesYesAug 2026
2Lose Weight at Home in 30 DaysLose Weight at Home in 30 DaysFree4.8★ (22K)YesYesAug 2026
3Easy Weight Loss Fitness Tips!Easy Weight Loss Fitness Tips!Free4.0★ (48)NoYesAug 2026
4Weight Loss For Women WorkoutWeight Loss For Women WorkoutFreeYesNoJul 2026
5Weight Loss & Fitness in 5 minWeight Loss & Fitness in 5 minFree4.7★ (2.3K)YesNoAug 2026
6Weight Loss Workouts at HomeWeight Loss Workouts at HomeFree4.7★ (32)NoYesAug 2026
730 Day Weight Loss Challenge .30 Day Weight Loss Challenge .Free4.6★ (142)NoYesMay 2026
8Lose Weight Workout - 30 DaysLose Weight Workout - 30 DaysFree4.7★ (1.2K)YesYesAug 2026

Top Picks for Weight Loss Free Workout

Home Fitness for Weight Loss#1

Home Fitness for Weight Loss by MONTIBUS LTD

Workout Exercises to Get Fit
Editor's Choice
💪 Health & Fitness
4.6😊(59K ratings)
FreeAdsIn-App Purchases
Home Fitness for Weight Loss screenshot 1
Home Fitness for Weight Loss screenshot 2
Home Fitness for Weight Loss screenshot 3
Home Fitness for Weight Loss screenshot 4
Home Fitness for Weight Loss screenshot 5

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

What We Love

  • 🚀 Better than just fit 100%
  • 👍 Nice and easy but keeps you fit
  • 👍 Fitness
  • 👍 Brilliant focused app

Room to Improve

  • 🚫 NOT FREE
  • 🚫 NOT FREE
  • 🚫 Misleading about costs
Lose Weight at Home in 30 Days#2

Lose Weight at Home in 30 Days by ABISHKKING LIMITED.

Weight Loss Workout & Fitness
Strong Contender
💪 Health & Fitness
4.8😊(22K ratings)
FreeAdsIn-App Purchases
Lose Weight at Home in 30 Days screenshot 1
Lose Weight at Home in 30 Days screenshot 2
Lose Weight at Home in 30 Days screenshot 3
Lose Weight at Home in 30 Days screenshot 4
Lose Weight at Home in 30 Days screenshot 5
Lose Weight at Home in 30 Days screenshot 6

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Personalized workouts and meal plans
  • 💪 Effective for weight loss and building strength
  • 🌟 Motivating and helpful for beginners

Room to Improve

  • 💰 Premium features locked behind paywall
  • 🔍 Inaccurate calorie tracking
  • 🤔 Questionable diet recommendations
Easy Weight Loss Fitness Tips!#3

Easy Weight Loss Fitness Tips! by Michael Quach

Meal Plan, Running, Motivation
Worth Considering
🏥 Medical
4.0😐(48 ratings)
FreeIn-App Purchases
Easy Weight Loss Fitness Tips! screenshot 1
Easy Weight Loss Fitness Tips! screenshot 2
Easy Weight Loss Fitness Tips! screenshot 3

Discover easy weight loss and diet tips curated by experts in health and nutrition. This free app offers practical advice to help you shed pounds and stay motivated on your fitness journey.

What We Love

  • 👍 Great motivational app
  • 💡 Simple and concise tips
  • ✅ Helpful for beginners
  • 🌟 Encouraging messages

Room to Improve

  • 👎 Outdated advice
  • 🤷‍♀️ Repetitive tips
  • 🙄 Obvious common sense

More Weight Loss Free Workout apps to explore

4
Weight Loss For Women Workout
Weight Loss For Women Workout
Weight Loss For Women Workout
Lose Weight Fast at Home
Free
⚽ Sports
(0)
5
Weight Loss & Fitness in 5 min
Weight Loss & Fitness in 5 min
Weight Loss & Fitness in 5 min
Workout for Women at Home
Free

Achieve a toned and sexy body with quick, 5-minute daily workouts designed for women. No equipment or gym needed. Follow professional coaches for targeted exercises to sculpt your belly, butt, legs, and arms.

5-minute daily workoutsNo equipment requiredHome-based exercises
💪 Health & Fitness
(2.3K)
ad-supported
6
Weight Loss Workouts at Home
Weight Loss Workouts at Home
Weight Loss Workouts at Home
Lazy Fitness Workout for Women
Free

This fitness app offers personalized workout plans and healthy recipes designed for women aiming for weight loss. It features video guidance for exercises, a water intake tracker, and customizable plans based on fitness level and goals.

Personalized workout plansFull body and problem area focusEasy-to-follow video demonstrations
💪 Health & Fitness
(32)
freemium
7
30 Day Weight Loss Challenge .
30 Day Weight Loss Challenge .
30 Day Weight Loss Challenge .
Women exercise & workout plan
Free

This app offers a 30-day home workout plan designed for women to achieve weight loss and body transformation. It includes progressive levels, video guidance, diet plans with recipes, and progress tracking. No equipment is needed for the exercises.

6-level weight loss programExercise videos7 diet types with recipes
💪 Health & Fitness
(142)
subscription
8
Lose Weight Workout - 30 Days
Lose Weight Workout - 30 Days
Lose Weight Workout - 30 Days
Weight Loss - Fitness & Diet
Free

Achieve your weight loss goals with a structured 30-day exercise and diet plan. This app offers daily increasing training loads and animated demonstrations for home-based workouts. Track your progress, monitor calories burned, and improve your physical form.

30-day training planAnimated exercise demonstrations30-day diet plan
💪 Health & Fitness
(1.2K)
free with in-app purchases
9
Women Workouts - Weight Loss
Women Workouts - Weight Loss
Women Workouts - Weight Loss
Lose Weight, Fitness Coach
Free

This app offers short, effective home workouts designed for women to burn fat and lose weight. It provides personalized plans, animation guidance, and progress tracking to help users build a consistent exercise habit and improve overall health.

Short, effective 7-minute workoutsNo equipment requiredPersonalized workout plans
💪 Health & Fitness
(1.4K)
free with in-app purchases
10
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness
30 day workout challenge
Free

This app provides HD video tutorials for weight loss workouts, acting as your personal trainer at home. It offers a variety of exercises like boot camp, cardio, and core, with clear video demonstrations and audio instructions. Optimized for women, it helps burn calories and achieve fitness goals.

HD video workout tutorialsPersonal trainer at homeBoot camp, cardio, core workouts
💪 Health & Fitness
(2.8K)
free with in-app purchases
11
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Workout Routines & Exercises
Free

This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

Quick & effective workouts (5-30 min)Workout challenges for consistencyHundreds of exercises for all muscle groups
💪 Health & Fitness
(44K)
free with in-app purchases
12
Home Fat Burning Workout
Home Fat Burning Workout
Home Fat Burning Workout
Burn fat & lose weight at home
Free

This app offers simple weight loss exercises and 30-day challenges for beginners and intermediate users. Create custom workouts and challenges to burn fat and build muscle effectively from home.

Simple weight loss exercises30-Day ChallengesMultiple workout levels
💪 Health & Fitness
(4)
free with in-app purchases
13
Weight Loss Workout.
Weight Loss Workout.
Weight Loss Workout.
Home Workout
Free
💪 Health & Fitness
(0)
14
Workout for Women: Lose Weight
Workout for Women: Lose Weight
Workout for Women: Lose Weight
30 Day Fitness & Home Workout
Free

This fitness app offers guided home workouts for women aiming to lose weight and achieve a toned physique. It includes personalized workout plans, video and audio instructions, and a meal planner with healthy recipes. Achieve your fitness goals with short, effective daily sessions.

Home workouts for weight loss30-day fitness plansVideo and audio coaching
💪 Health & Fitness
(85)
free with in-app purchases
15
Weight Loss in 30 Days Fitness
Weight Loss in 30 Days Fitness
Weight Loss in 30 Days Fitness
Weight Loss - Workout & Diet
Free

Achieve rapid weight loss with daily home workouts targeting all major muscle groups. This app offers guided exercises, fat-burning routines, and a step-by-step 30-day challenge to help you shed pounds and belly fat without equipment or a gym.

Daily home workouts for all body musclesFat burning and HIIT routines5 types of expert-designed diet plans
💪 Health & Fitness
(100)
free with in-app purchases
16
Lose Weight – Best free weight loss & fitness game
Lose Weight – Best free weight loss & fitness game
Lose Weight – Best free weight loss & fitness game
by Hassan Sheikh
Free

Engage in a series of challenging mini-games designed to help virtual characters shed pounds and achieve their ideal physique. Master diverse fitness activities to transform characters from overweight to buff.

6 challenging mini-games3 unlockable fat charactersPower-up boosts
🎮 Games
(14)
free
17
Organic Dance: Weight Loss App
Organic Dance: Weight Loss App
Organic Dance: Weight Loss App
Personal Training - Fit Body
Free

Dance your way to fitness with fun, expert-designed lessons. This app offers personalized dance and meal plans to help you burn calories, improve flexibility, and achieve weight loss goals from home.

Personalized dance and meal plansDance lessons for all levelsWeight loss focused workouts
💪 Health & Fitness
(5.4K)
subscription
18
Weight Loss Simple Tracker App
Weight Loss Simple Tracker App
Weight Loss Simple Tracker App
Track daily goals & motivation
Free

This app helps users track their weight loss journey by recording daily weight, body fat percentage, and BMI. It offers visual progress tracking with graphs and avatar changes, along with reminders and notes to stay motivated. Premium features include an ad-free experience, data backup, and enhanced customization options.

Record weight and body fat percentageAutomatic BMI calculationAvatar changes with BMI level
💪 Health & Fitness
(2.2K)
freemium
19
Weight Loss Workout Meditation
Weight Loss Workout Meditation
Weight Loss Workout Meditation
Exercise Motivation Hypnosis
Free

This app offers guided meditations and hypnosis sessions to support your weight loss journey. Increase willpower, self-discipline, and energy while improving your mindset and body image. Customize sessions and create playlists for a personalized experience.

Guided weight loss meditationsHypnosis sessionsIncrease willpower and self-discipline
🏥 Medical
(16)
free with in-app purchases
20
Lose Weight in 30 Days
Lose Weight in 30 Days
Lose Weight in 30 Days
Workout at Home
Free

Achieve weight loss with short, effective home workouts. This app offers 30-day plans with gradually increasing difficulty, featuring illustrated exercises and voice feedback. Track your progress with a calorie counter and detailed history.

30-day weight loss workout plansGradually increasing difficultyIllustrated exercises
💪 Health & Fitness
(400)
free with in-app purchases

FAQ about Weight Loss Free Workout

What are the best weight loss free workout apps & games for iPhone?
Home Fitness for Weight Loss tops our weight loss free workout apps & games ranking as of August 2026, with a 4.6-star average from 59K App Store ratings, and it's free to download.
Home Fitness for Weight Loss shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 240+ weight loss free workout apps & games on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps users kickstart their weight loss journey by providing personalized training plans and meal suggestions. It aims to enhance mental health, boost energy, and reduce disease risks through a variety of exercises and guided coaching.
Key features include a personalized training plan tailored to your goals, heart rate monitoring for safe workouts, water balance tracking for hydration, customizable meal plans, and seamless integration with Apple Health for data syncing.