Best Well Being Apps

209+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good well being apps. We benchmark 209+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Well Being

Wellbeing+#1

Wellbeing+ by Reward Gateway UK Ltd

Editor's Choice
💪 Health & Fitness
3.1(21 ratings)
Free
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This platform encourages healthy and happy workplaces through virtual challenges and personal step goals. Connect fitness trackers to monitor progress and participate in various competition modes, fostering team and individual engagement.

CareFirst WellBeing#2

CareFirst WellBeing by Sharecare, Inc.

Your personal wellness program
Strong Contender
💪 Health & Fitness
4.5😞(470 ratings)
FreeAds
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This personalized digital wellness program offers tools and resources to support your physical, emotional, social, and financial well-being. Access virtual care, join health challenges, track your progress, and receive financial incentives for healthy activities.

What We Love

  • 👨‍⚕️ Helpful health coaches and personalized support
  • 💪 Motivating fitness and wellness features
  • 🎯 Engaging RealAge questionnaire and health assessments
  • 🧘 Relaxation programs and professional advice videos

Room to Improve

  • 🐛 Frequent app crashes and freezes
  • 🔐 Constant forced re-authentication and login issues
  • 😕 Confusing user interface and navigation
Navigate Wellbeing#3

Navigate Wellbeing by Navigate Wellness LLC

Worth Considering
💪 Health & Fitness
4.7😐(4.3K ratings)
Free
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This app helps users track their progress in wellbeing programs, manage program requirements, and access valuable resources. It also facilitates participation in group challenges and integrates with health data to monitor activity and nutrition.

What We Love

  • 👍 User-friendly
  • 🚀 Easy to navigate
  • 💡 Variety of challenges and options
  • 🤝 Great for team building

Room to Improve

  • 🐛 Frequent crashes and bugs
  • 🔑 Difficult login process, requires constant re-authentication
  • 🔍 Unintuitive user interface, hard to find certain features

More Well Being apps to explore

4
TELUS Health Wellbeing
TELUS Health Wellbeing
TELUS Health Wellbeing
by Sprout Wellness Solutions Inc
Free

This app helps users improve their overall health and wellbeing through challenges, goal tracking, and community features. It offers personalized journeys with health scores, articles, videos, and syncs with popular health devices.

Wellbeing challengesPersonal goal settingActivity tracking
💪 Health & Fitness
(2.7K)
free
5
Personify Health
Personify Health
Personify Health
by Personify Health, Inc.
Free

Build healthy habits, get personalized support, and access available benefits in one convenient app. It's designed to make living healthier and reaching your goals easy and rewarding.

Build healthy habitsPersonalized supportAccess available benefits
💪 Health & Fitness
(245K)
free
6
Credence Well-being
Credence Well-being
Credence Well-being
Your better way to health
Free

Easily manage your health by finding in-network providers, understanding care costs upfront, and accessing personalized health resources. Achieve your wellness goals with a centralized hub for all your benefits and programs. Sync activity data from popular trackers.

Find in-network providersEstimate care costsAccess free health resources
💪 Health & Fitness
(851)
ad-supported
7
Wellbeing: Mental&Heart Health
Wellbeing: Mental&Heart Health
Wellbeing: Mental&Heart Health
Heart Rate&Blood Sugar Monitor
Free

Monitor your heart rate, track blood glucose trends, and gain AI-powered health insights. This app helps you understand your well-being with features like energy tracking, personalized workout plans, and healthy recipes.

Real-time heart rate monitoringBlood glucose trend monitoringAI health recommendations
💪 Health & Fitness
(6.2K)
free with in-app purchases
8
How We Feel
How We Feel
How We Feel
An emotional wellbeing journal
Free

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

Emotion identification and trackingSleep, exercise, and health trend monitoringScience-based emotional regulation strategies
💪 Health & Fitness
(28K)
free
9
Remente: Self Care & Wellbeing
Remente: Self Care & Wellbeing
Remente: Self Care & Wellbeing
Goal Setting, Control & Growth
Free

This app helps you build healthy habits and achieve personal growth through daily self-care practices. It offers tools for goal setting, mood tracking, and planning your day to improve self-control and reduce stress.

Daily video sessions with life coachInteractive self-care guidesGoal setting and planning tools
💪 Health & Fitness
(1.8K)
free with in-app purchases
10
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing
🌟 Lifestyle
(60K)
free with in-app purchases
11
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises
💪 Health & Fitness
(974K)
free with in-app purchases
12
Tangerine: Self-care & Goals
Tangerine: Self-care & Goals
Tangerine: Self-care & Goals
Habits. Mood Tracker. Journal.
Free

This app helps you prioritize your wellbeing by guiding you through daily self-care practices. Build lasting habits, track your mood to understand your emotions, and journal your thoughts with guided templates. Gain insights into your progress with comprehensive reports.

Habit formation and trackingMood tracking and analysisJournaling with guided templates
💪 Health & Fitness
(6.6K)
freemium
13
I am - Daily Affirmations
I am - Daily Affirmations
I am - Daily Affirmations
Developpement personnel
Free

This app helps you rewire your brain and build self-esteem through positive daily affirmations. Choose from various intentions and set reminders to cultivate a more resilient and positive mindset.

Daily affirmationsRewire negative thoughtsBuild self-esteem
💪 Health & Fitness
(720K)
free with in-app purchases
14
Liven: Discover yourself
Liven: Discover yourself
Liven: Discover yourself
Self-discovery Companion
Free

This app offers a suite of tools designed to foster self-discovery and personal transformation. It helps users set achievable goals, track their moods, build new routines, and gain insights into their thoughts and behaviors. A smart companion is available to offer non-judgmental listening and fresh perspectives.

Personalized goal settingMood tracking and analysisRoutine building and task planning
💪 Health & Fitness
(51K)
subscription
15
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

AI-powered empathetic chatbotCBT and DBT techniquesMeditation and mindfulness exercises
💪 Health & Fitness
(24K)
free with in-app purchases
16
Ritual: Spiritual Practice
Ritual: Spiritual Practice
Ritual: Spiritual Practice
A Living Wellbeing Library
Free

Explore a library of guided audio practices for personal, spiritual, and collective growth. Save favorite sessions, build a wellbeing rhythm, and track your progress. Features daily new practices and a collection of over 1,000 audio sessions from renowned wisdom teachers.

Living library of wellbeing practicesCurate your journey with saved practicesDaily guided practices
💪 Health & Fitness
(3.6K)
freemium
17
Palette Well-being
Palette Well-being
Palette Well-being
Art & creativity for self-care
Free

Engage in creative exercises designed to promote relaxation and reduce stress. Overcome creative blocks with guided prompts and build a daily drawing habit. Save your artwork and writings in a personal journal.

Creative exercises for relaxationStress reduction techniquesOvercome creative blocks
💪 Health & Fitness
(12)
freemium
18
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Mindfulness & Meditation
Free

This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.

700+ lessons, practices, and meditations50+ curated collectionsPrograms for kids, families, and adults
💪 Health & Fitness
(5K)
free
19
Uvita: Daily Well-being
Uvita: Daily Well-being
Uvita: Daily Well-being
With coaches you already like
Free

This app empowers wellness coaches to create personalized mental fitness programs for their communities. It provides tools for practitioners to build and manage digital gyms for their clients.

Build mental fitness gymsCommunity managementWellness practitioner tools
💪 Health & Fitness
(9)
free
20
happi: your wellbeing guide
happi: your wellbeing guide
happi: your wellbeing guide
become happier
Free

This app offers a holistic approach to improving your physical and mental wellbeing. It provides personalized recommendations, guided sessions, and community support to help you manage stress, enhance self-esteem, and transform your life. Discover exercises, recipes, and sleep aids to foster a deeper sense of happiness.

AI-powered wellbeing chatHolistic wellbeing quizGuided text and audio sessions
💪 Health & Fitness
(2)
free with in-app purchases

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