Best Women's Wellness Apps

226+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

Finding the right women's wellness app can be overwhelming with so many options. We've analyzed 226+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Women's Wellness

Goddess・Women's Wellness Coach#1

Goddess・Women's Wellness Coach by GDS EGITIM DANISMANLIK VE TEKNOLOJI ANONIM SIRKETI

Self-Care, Spiritual Wellbeing
Editor's Choice
💪 Health & Fitness
4.8😊(885 ratings)
FreeAdsIn-App Purchases
Goddess・Women's Wellness Coach screenshot 1
Goddess・Women's Wellness Coach screenshot 2
Goddess・Women's Wellness Coach screenshot 3
Goddess・Women's Wellness Coach screenshot 4
Goddess・Women's Wellness Coach screenshot 5
Goddess・Women's Wellness Coach screenshot 6

This app offers a science-backed approach to spiritual and mental well-being for women. It provides a vast library of practices like meditation, yoga, and breathwork to enhance self-care, self-love, and feminine energy. Discover your personality archetypes and receive personalized guidance for a transformative journey.

What We Love

  • 🌟 Empowering and transformative
  • 🧘‍♀️ Helpful for self-care and mental health
  • 🌙 Connects to feminine energy and spirituality
  • 🌺 Aesthetically pleasing and well-designed

Room to Improve

  • 💰 Subscription cost is too high for some
  • 🔍 Lack of free content and trial limitations
  • 🔊 Audio quality issues in some meditations
Auree Women's Wellness#2

Auree Women's Wellness by Charlton Kim

Your Health, Finally Heard.
Strong Contender
💪 Health & Fitness
5.0(7 ratings)
FreeIn-App Purchases
Auree Women's Wellness screenshot 1
Auree Women's Wellness screenshot 2
Auree Women's Wellness screenshot 3
Auree Women's Wellness screenshot 4
Auree Women's Wellness screenshot 5

This app acts as a personal wellness companion, helping women track and understand the connections between their mood, energy, sleep, cycle, and more. It facilitates natural conversations and reflections to uncover patterns and gain insights into overall well-being.

More Women's Wellness apps to explore

4
Berry - Wellness
Berry - Wellness
Berry - Wellness
by W185 Holdings LLC
Free

Track your daily wellness journey with a personalized journal that syncs with your cycle. Receive tailored recommendations for recipes, workouts, and lifestyle adjustments to support your well-being.

Daily journalingCycle syncingPersonalized recipes
💪 Health & Fitness
(1.2K)
subscription
5
Bloom: Women's Wellness
Bloom: Women's Wellness
Bloom: Women's Wellness
by Adrian Stadelmann
Free

This app helps women track their menstrual cycles, log symptoms, and receive personalized supplement recommendations. It also supports building daily wellness habits with reminders and progress tracking to foster a better understanding of one's body.

Cycle and period trackingSymptom and mood loggingPersonalized supplement guidance
💪 Health & Fitness
(1)
free
6
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Gym, Pilates, & Yoga Workouts
Free

This comprehensive health and wellness program offers structured home and gym workouts, customized meal plans, and mental health support. It aims to empower women to achieve their fitness goals and build confidence through a holistic approach to physical and mental well-being.

Structured home & gym workoutsCustomized meal plansMental health system
💪 Health & Fitness
(6.4K)
free with in-app purchases
7
Flow: Women's Wellness
Flow: Women's Wellness
Flow: Women's Wellness
Movement. Recipes. Self-care.
Free
🌟 Lifestyle
(0)
8
Flora: Women's Wellness
Flora: Women's Wellness
Flora: Women's Wellness
Bloom into You
Free

This app offers interactive lessons, quizzes, and videos to help women grow personally, professionally, and emotionally. Explore over 100 expert-crafted topics to build confidence, gain new skills, and achieve life balance.

Personalized, interactive learning modulesLearn anytime, anywhere at your own pacePurposeful growth replacing mindless scrolling
🌟 Lifestyle
(1)
free with in-app purchases
9
Calmi Wellness
Calmi Wellness
Calmi Wellness
Courses, guides, routines
Free

Navigate stress, weight loss, and menopause with expert-led video courses, daily routines, and practical tools. Access downloadable guides and mindfulness exercises to support your wellness journey.

Expert-led video coursesDownloadable guides and checklistsDaily routines with reminders
💪 Health & Fitness
(94)
free with in-app purchases
10
Destination Wellness
Destination Wellness
Destination Wellness
Empowering Women's Wellness
Free
💪 Health & Fitness
(0)
11
28: AI Period Tracker & Health
28: AI Period Tracker & Health
28: AI Period Tracker & Health
Hormone-based workouts & food
Free

This app offers personalized fitness and wellness plans based on your menstrual cycle. Get daily exercise videos, nutrition advice, and emotional insights tailored to your body's hormonal fluctuations. Understand your biology and optimize your health.

Daily cycle trackingPersonalized exercise videosHormone-balancing nutrition profiles
💪 Health & Fitness
(5.6K)
free with in-app purchases
12
Kaya: Women's Wellness
Kaya: Women's Wellness
Kaya: Women's Wellness
Understand your body over time
Free

This app helps women track patterns in their skin, hair, nutrition, and hormones to understand their bodies better. It uses AI to organize and analyze your logged data, providing personalized wellness summaries and insights. The goal is to transform isolated moments into a clearer picture of your health.

Log symptoms and body signalsCapture photos and voice notesTrack routines, supplements, and lifestyle
💪 Health & Fitness
(1)
freemium
13
Elysian Womens Wellness
Elysian Womens Wellness
Elysian Womens Wellness
by B. Davis Training LLC
Free

This app offers personalized fitness and nutrition coaching to help users achieve their health goals. It provides custom meal plans, effective workouts, and accountability features to optimize metabolism and hormone balance for sustainable results.

Personalized fitness coachingCustom meal plansEffective workouts
💪 Health & Fitness
(8)
free
14
Alive by Whitney Simmons
Alive by Whitney Simmons
Alive by Whitney Simmons
Workout and Fitness App
Free

This app offers a safe and empowering space for women to build strength, confidence, and lifelong habits through guided workouts and wellness challenges. It provides expert-designed programs, daily workouts, and progress tracking to support your fitness journey.

20+ guided workout programs30-day wellness challenges200+ daily workouts
💪 Health & Fitness
(44K)
freemium
15
Mirah – Women’s Wellness
Mirah – Women’s Wellness
Mirah – Women’s Wellness
Women’s Mind & Body Care
Free
💪 Health & Fitness
(0)
16
HER Women Wellness
HER Women Wellness
HER Women Wellness
Women Wellness
Free

This app supports women in achieving ultimate wellness through guided workouts, nutrition advice, and community connection. It offers access to specialists, coaches, and events to help align mind, body, and soul.

Wellness community for womenGuided workout and nutritionConnect with specialists
💪 Health & Fitness
(1)
free
17
Eve: Motherhood Wellness
Eve: Motherhood Wellness
Eve: Motherhood Wellness
Care for Pregnant Women & Moms
Free

This app offers guided yoga, mindfulness, and nutrition advice specifically for pregnant women and new mothers. It provides personalized routines, expert instruction, and a supportive community to enhance physical and mental well-being during motherhood.

Personalized yoga routinesExpert-led prenatal and postpartum sessionsMindfulness and meditation exercises
💪 Health & Fitness
(1.8K)
subscription
18
Winona Women's Community
Winona Women's Community
Winona Women's Community
by Winona Inc.
Free

This app provides a supportive and educational online community for women experiencing perimenopause, menopause, and postmenopause. Users can connect with others, access expert advice, join live wellness events, and participate in exclusive courses designed for this life stage.

Community support groupsLocal meetupsVirtual live events
🌐 Social Networking
(134)
free
19
Soothe: Wellness On Demand
Soothe: Wellness On Demand
Soothe: Wellness On Demand
Relax with in-home spa service
Free

Access spa-quality wellness and personal care services delivered to your preferred location. Book massages, facials, haircuts, and more with licensed professionals on your schedule. Enhance your experience with personalized options and premium products.

In-home massage therapyFacials and skincareHaircuts and styling
💪 Health & Fitness
(13K)
free with in-app purchases
20
LAIQA - Women Wellness App
LAIQA - Women Wellness App
LAIQA - Women Wellness App
by MOHAR ORGANICS PRIVATE LIMITED
Free

This app helps women manage hormonal health by providing personalized daily guidance on nutrition, exercise, sleep, and stress. It combines modern clinical science with Ayurvedic principles to offer insights tailored to your body and menstrual cycle.

Cycle & Period TrackerHormonal Health ManagementAI-Powered Health Insights
🌟 Lifestyle
(2)
free

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