Best Women's Wellness Apps

228+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Finding the right women's wellness app can be overwhelming with so many options. We've analyzed 228+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Women's Wellness

28 Period & Cycle Tracker#1

28 Period & Cycle Tracker by 28 Wellness Inc

Hormone-based workouts & food
Editor's Choice
πŸ’ͺ Health & Fitness
4.7😊(5.2K ratings)
FreeAdsIn-App Purchases
28 Period & Cycle Tracker screenshot 1
28 Period & Cycle Tracker screenshot 2
28 Period & Cycle Tracker screenshot 3
28 Period & Cycle Tracker screenshot 4
28 Period & Cycle Tracker screenshot 5
28 Period & Cycle Tracker screenshot 6

Experience a revolutionary cycle-syncing fitness and wellness app that offers personalized workout videos, nutritional guidance, and emotional insights tailored to your natural cycle. Optimize your energy, hormones, and strength with science-backed exercises designed by experts for each phase of your cycle. Take control of your health and wellness journey by syncing with your body's rhythms and harnessing the power of personalized fitness and nutrition.

What We Love

  • πŸš€ Helpful insights and guidance
  • πŸ”’ Empowering women's health
  • πŸ‘ Visually appealing and easy to use
  • πŸš€ Cycle-synced workouts and nutrition

Room to Improve

  • πŸ› Tracking issues with irregular cycles
  • πŸ’‘ Lack of customization options
  • πŸ’‘ Expensive premium subscription
MWH: Fitness + Wellness#2

MWH: Fitness + Wellness by M WOOD INC

Access 1000+ classes & more
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(5.5K ratings)
FreeAdsIn-App Purchases
#98in Health & Fitness
MWH: Fitness + Wellness screenshot 1
MWH: Fitness + Wellness screenshot 2
MWH: Fitness + Wellness screenshot 3
MWH: Fitness + Wellness screenshot 4
MWH: Fitness + Wellness screenshot 5
MWH: Fitness + Wellness screenshot 6

Get access to 500+ fitness and wellness classes for your workout needs. Stay fit and healthy with our diverse range of workouts. Join now for a healthier you!

What We Love

  • πŸš€ Effective workouts
  • πŸ‘ Calming and motivating instructor
  • πŸ’ͺ Visible results
  • 🌟 Life-changing

Room to Improve

  • πŸ› Buggy app with glitches
  • πŸ” Difficulty navigating app
  • πŸ•°οΈ Inconsistent class lengths
Berry - Wellness#3

Berry - Wellness by W185 Holdings LLC

Worth Considering
πŸ’ͺ Health & Fitness
4.7😞(1.2K ratings)
FreeIn-App Purchases
Berry - Wellness screenshot 1
Berry - Wellness screenshot 2
Berry - Wellness screenshot 3
Berry - Wellness screenshot 4

Track your daily journal synced with your cycle, receive personalized recipes, workouts, and lifestyle recommendations with this app. For inquiries and feedback, email contact185holdings@gmail.com. Subscription is required for full access. View Terms of Service here: https://w185holdings.notion.site/Terms-of-Use-dd147df70a3c4ed9b36b39f1a1ea7a0d.

What We Love

  • πŸ’• Life-changing
  • 🀩 Incredible guide for women
  • πŸ“Š Helps figure out menstrual cycle

Room to Improve

  • πŸ’° Expensive subscription ($7-$10 per week)
  • πŸ”’ No free version or trial
  • πŸ€” Inaccurate cycle tracking and recommendations

More Women's Wellness apps to explore

4
Emjoy - Female wellcare
Emjoy - Female wellcare
Emjoy - Female wellcare
Stories to create intimacy
Free

"Immerse yourself in a female wellcare app offering audio stories to enhance intimacy and well-being. Explore self-help materials and science-backed content designed to boost confidence, body acceptance, and physical affection for a fulfilling relationship experience. Reconnect with your mind and body, explore desires, and ignite passion with Emjoy."

πŸ’ͺ Health & Fitness
(1.7K)
5
Goddess・Women's Wellness Coach
Goddess・Women's Wellness Coach
Goddess・Women's Wellness Coach
Self-Care, Spiritual Wellbeing
Free

"Discover a holistic self-care platform designed to uplift and rejuvenate your mind, body, and soul. Join now to unlock a world of personalized wellness routines, guided meditation, fitness programs, and more."

πŸ’ͺ Health & Fitness
(885)
6
Hers: Women’s Healthcare
Hers: Women’s Healthcare
Hers: Women’s Healthcare
Hair care, mental health
Free

Discover a comprehensive women's healthcare and self-care telemedicine app offering treatments for hair growth, mental health support, weight loss, and skincare. Access personalized prescriptions, consultations, medication management, and exclusive health content for overall well-being. Unleash the power of better health with Hers.

πŸ₯ Medical
(12K)
7
HER Women Wellness
HER Women Wellness
HER Women Wellness
Women Wellness
Free
πŸ’ͺ Health & Fitness
(1)
8
The Rally: Daily State Shift
The Rally: Daily State Shift
The Rally: Daily State Shift
Wellness Rituals, Every Day
Free

Get instant access to hundreds of expert-led daily wellness rituals, expertly designed to help you energize your body, expand your capacity, and rise into your next level of success. With new content added monthly, these quick and effective rituals take just 10 minutes a day to help you show up for yourself every day.

πŸ’ͺ Health & Fitness
(7)
9
Alive by Whitney Simmons
Alive by Whitney Simmons
Alive by Whitney Simmons
Workout and Fitness App
Free
πŸ’ͺ Health & Fitness
(44K)
10
Calmi Wellness
Calmi Wellness
Calmi Wellness
Courses, guides, routines
Free
πŸ’ͺ Health & Fitness
(22)
11
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Gym, Pilates, & Yoga Workouts
Free

"Get in shape with our all-in-one fitness app catered specifically for women. From gym workouts to Pilates sessions and meal plans, Sculpt You helps you achieve your fitness goals conveniently. Download now and start your transformation journey today!"

πŸ’ͺ Health & Fitness
(6.4K)
12
Sworkit Fitness & Wellness App
Sworkit Fitness & Wellness App
Sworkit Fitness & Wellness App
Home Workouts, Stretches, Yoga
Free

Get fit anytime, anywhere with a customizable workout app that offers a wide range of exercises and routines tailored to your fitness goals. Download now to start your fitness journey today!

πŸ’ͺ Health & Fitness
(30K)
13
Women's Health Mag
Women's Health Mag
Women's Health Mag
by Hearst Communications, Inc.
Free

This application is designed to empower women with practical advice for their wellness journey. Users can access free issues and subscribe to get more content, share articles on social media, and purchase subscriptions for exclusive features. Download the app today to get started on your health and wellness goals.

πŸ’ͺ Health & Fitness
(1.1K)
14
Fabulous50s Vitality
Fabulous50s Vitality
Fabulous50s Vitality
Wellness for midlife women
Free
πŸ’ͺ Health & Fitness
(7)
15
LAIQA - Women Wellness App
LAIQA - Women Wellness App
LAIQA - Women Wellness App
by MOHAR ORGANICS PRIVATE LIMITED
Free

This comprehensive health app helps women manage hormonal imbalances and related issues by blending ancient Ayurveda wisdom with modern science, offering personalized solutions and expert support. By tracking and managing unique hormonal patterns, users can achieve long-lasting wellness and balance, and start their journey to a healthier, happier life.

🌟 Lifestyle
(2)
16
Winona Women's Community
Winona Women's Community
Winona Women's Community
by Winona Inc.
Free

Join a supportive community of women navigating perimenopause, menopause, and postmenopause to connect, learn, and thrive through shared experiences, expert advice, and live wellness events. Discover exclusive resources, groups, and events tailored to your needs and join today to find connection and support.

🌐 Social Networking
(134)
17
Flora: Women's Wellness
Flora: Women's Wellness
Flora: Women's Wellness
Bloom into You
Free
🌟 Lifestyle
(1)
18
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
On demand fitness & wellness
Free

Discover a cutting-edge fitness application that offers a wide range of workout classes led by top instructors across various disciplines. With live and on-demand options, it's easy to find the perfect workout anytime, anywhere. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(1.8K)
19
Flow: Women's Wellness
Flow: Women's Wellness
Flow: Women's Wellness
Movement. Recipes. Self-care.
Free
🌟 Lifestyle
(0)
20
Allwomenstalk
Allwomenstalk
Allwomenstalk
Be Bold, Be Beautiful, Be You
Free

Discover a world of inspiration with Allwomenstalk, the ultimate lifestyle app for women. Stay ahead with daily curated content on fashion, beauty, wellness, and more, engage in empowering conversations, and be part of a supportive community that celebrates your uniqueness. Join now to be inspired, empowered, and connected!

🌟 Lifestyle
(303)

Related searches