Best Work And Break Timer Apps

217+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated May 2026

Looking for free work and break timer apps? 19 of our 217+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Work And Break Timer

Stand Up! The Work Break Timer#2

Stand Up! The Work Break Timer by Raised Square, LLC

We want you to live longer
Strong Contender
πŸ’ͺ Health & Fitness
4.7😊(4.2K ratings)
FreeIn-App Purchases
Stand Up! The Work Break Timer screenshot 1
Stand Up! The Work Break Timer screenshot 2
Stand Up! The Work Break Timer screenshot 3
Stand Up! The Work Break Timer screenshot 4

"Stand Up! The Work Break Timer is a free and customizable app designed to remind you to take regular work breaks to improve your health and productivity. It offers flexible intervals, location-based alarms, interactive notifications, and a user-friendly interface without micromanaging your activity. Download now for a healthier work routine!"

What We Love

  • πŸ‘ Customizable
  • πŸ‘ Helpful reminders
  • πŸ‘ Simple and intuitive
  • πŸ‘ Effective at getting users to move

Room to Improve

  • πŸ› Notifications stop working after some time
  • πŸ› Doesn't detect when user is already standing
  • πŸ”‹ Drains battery on some devices

More Work And Break Timer apps to explore

4
Power Focus - Work Break Timer
Power Focus - Work Break Timer
Power Focus - Work Break Timer
Work smarter, work focused.
Free

Achieve enhanced focus and productivity by using a customizable countdown timer to break work into manageable sessions. Stay on track and beat procrastination with Power Focus.

πŸ“Š Productivity
(457)
5
Be Focused Pro - Focus Timer
Be Focused Pro - Focus Timer
Be Focused Pro - Focus Timer
Focus timer for work and study
$19.99

A task management app that helps you stay focused by breaking tasks into intervals with short breaks. Customize settings, track progress, manage tasks, and sync across all your devices for maximum productivity and motivation. Boost your efficiency now!

πŸ“Š Productivity
(3K)
6
Be Focused – Deep Focus Timer
Be Focused – Deep Focus Timer
Be Focused – Deep Focus Timer
Work & Study Pomodoro Timer
Free

Stay on track with the ultimate focus timer app for work and study. Break tasks into intervals with short breaks to boost productivity. Customize settings, manage tasks, track progress, and upgrade to access premium features. Start now and stay focused!

πŸ“Š Productivity
(4.3K)
7
Break Timer
Break Timer
Break Timer
Timer improves work efficiency
Free

This simple timer app helps improve work efficiency by reminding you to take regular breaks and work sessions through an alarm, allowing you to customize your work and break times. Try it to boost your productivity by balancing work and rest periods!

πŸ“Š Productivity
(12)
8
Moova: Movement Break Reminder
Moova: Movement Break Reminder
Moova: Movement Break Reminder
Posture, Stand & Move Coach
Free

StretchMinder is a personalized stretching app designed to improve flexibility and overall health. With customized stretch routines, progress tracking, and reminders, enhance your wellness journey today!

πŸ’ͺ Health & Fitness
(1.7K)
9
Flip Timer & stopwatch
Flip Timer & stopwatch
Flip Timer & stopwatch
Use for fitness,workout,study
Free

A productivity app designed to help users stay focused and boost efficiency through timed work sessions and breaks. Enhance your productivity today with our intuitive timer tool!

πŸ“Š Productivity
(7.5K)
10
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
ADHD Organizer & Productivity
Free

Improve productivity with a timed focus approach using this app that features task management, customizable sessions, and productivity tracking. Enhance your work efficiency with timed 25-minute focus sessions and 5-minute breaks in between tasks. Try it now and boost your productivity!

πŸ“Š Productivity
(31K)
11
Work break timer - BreakTime
Work break timer - BreakTime
Work break timer - BreakTime
Time management, keep focus
Free

This application helps you manage your work breaks and stay focused with a simple and intuitive interface, allowing you to start and track breaks with customizable duration and notifications. By using this tool, you can boost your productivity, avoid eye strain, and effectively manage your time, so start taking control of your work breaks today!

πŸ“Š Productivity
(8)
12
Timer Machine
Timer Machine
Timer Machine
The Best Work & Break Timer
Free

This application offers a user-friendly interface with customizable timers to help manage time efficiently for various activities, such as work, study, or personal projects. It allows users to personalize their experience with preferred alert sounds, promoting a more organized approach to daily routines.

πŸ“Š Productivity
(19)
13
Pomodoro - Focus Timer
Pomodoro - Focus Timer
Pomodoro - Focus Timer
Improve your productivity
Free

Boost your productivity with this top Pomodoro app! Break up work periods for enhanced focus and efficiency with timer lists, relaxing sounds, iOS14 widgets support, Apple Watch complications, and customizable timer styles.

πŸ“Š Productivity
(11K)
14
Session Pomodoro Focus Timer
Session Pomodoro Focus Timer
Session Pomodoro Focus Timer
Keep track study time & work
Free

Track and improve your focus with a Pomodoro timer app that helps you manage study or work sessions effectively. Stay productive and organized with this useful tool!

πŸ“Š Productivity
(78)
15
Interval Timer for Tasks
Interval Timer for Tasks
Interval Timer for Tasks
Pomodoro & Focus Study Timer
Free
$6.99 | 100% OFF

Configure interval timers with customizable breaks to boost productivity and stay focused on tasks, perfect for studying, work, or taking breaks. This versatile timer app offers multiple features, including Siri support and local notifications, to help users stick to their routine and achieve their goals.

πŸ“Š Productivity
(94)
16
Focus - Timer for Productivity
Focus - Timer for Productivity
Focus - Timer for Productivity
Time Management with Pomodoro
Free

Focus is a productivity timer app designed for time management using the Pomodoro technique. Break your work into focus sessions, track tasks with a manager, view in-depth statistics, and sync seamlessly across Apple devices for a more productive workday. Start focusing today!

πŸ“Š Productivity
(1.7K)
17
Section Timer
Section Timer
Section Timer
a focus and break timer
Free
πŸ“Š Productivity
(1)
18
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

A free and simple interval timer app for all kinds of activities like Tabata, HIIT, Crossfit, and more. Features include customizable intervals, easy presets, audible interval names, color coding, and support for different workout routines. Start optimizing your workouts with just one tap.

πŸ’ͺ Health & Fitness
(4.4K)
19
Productivity Challenge Timer
Productivity Challenge Timer
Productivity Challenge Timer
Gamified pomodoro timer
Free

An app that challenges you to work harder using a gamified pomodoro timer. Earn ranks, achievements, and track productivity habits over time. Focuses on increasing productivity and work ethic, not on promoting work-life balance. Download now to boost your efficiency.

πŸ“Š Productivity
(210)
20
BreakingTime Β· Smart Reminder for Work & Rest
BreakingTime Β· Smart Reminder for Work & Rest
BreakingTime Β· Smart Reminder for Work & Rest
by iDaily Corp.
Free

This application helps you improve your work habits by reminding you to rest routinely, avoiding prolonged screen watching and sedentary behavior. By scheduling work and rest periods, you can boost efficiency and performance, and take care of your well-being - start taking regular breaks and see the difference!

πŸ“Š Productivity
(11)