Best Work And Break Timer Apps

217+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated May 2026

Looking for free work and break timer apps? 19 of our 217+ tracked titles are free to download โ€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Work And Break Timer

Stand Up! The Work Break Timer#2

Stand Up! The Work Break Timer by Raised Square, LLC

We want you to live longer
Strong Contender
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜Š(4.2K ratings)
FreeIn-App Purchases
Stand Up! The Work Break Timer screenshot 1
Stand Up! The Work Break Timer screenshot 2
Stand Up! The Work Break Timer screenshot 3
Stand Up! The Work Break Timer screenshot 4

This app helps you live longer by reminding you to take regular work breaks. It's customizable to your schedule and offers features like setting stand-up durations and tracking your break history. Ideal for those concerned about sedentary lifestyles or suffering from RSI.

What We Love

  • ๐Ÿ‘ Customizable
  • ๐Ÿ‘ Helpful reminders
  • ๐Ÿ‘ Simple and intuitive
  • ๐Ÿ‘ Effective at getting users to move

Room to Improve

  • ๐Ÿ› Notifications stop working after some time
  • ๐Ÿ› Doesn't detect when user is already standing
  • ๐Ÿ”‹ Drains battery on some devices

More Work And Break Timer apps to explore

4
Power Focus - Work Break Timer
Power Focus - Work Break Timer
Power Focus - Work Break Timer
Work smarter, work focused.
Free

This app helps you overcome procrastination and boost productivity by breaking down work into manageable timed sessions with scheduled breaks. Track your progress with detailed statistics and enjoy customizable timer lengths and interactive notifications.

Customizable work session timerCustomizable break lengthsDaily & all-time stats
๐Ÿ“Š Productivity
(457)
free with in-app purchases
5
Be Focused Pro - Focus Timer
Be Focused Pro - Focus Timer
Be Focused Pro - Focus Timer
Focus timer for work and study
$19.99

This app helps you stay focused and productive by breaking down tasks into timed intervals with short breaks. It offers task management, customizable timers, progress tracking, and cross-device synchronization. Achieve your goals with structured work sessions.

Task creation and managementCustomizable work and break intervalsProgress tracking and reports
๐Ÿ“Š Productivity
(3K)
ad-supported
6
Be Focused โ€“ Deep Focus Timer
Be Focused โ€“ Deep Focus Timer
Be Focused โ€“ Deep Focus Timer
Work & Study Pomodoro Timer
Free

This app helps you stay focused by breaking down tasks into timed work intervals with short breaks. It offers task management, customizable timers, progress tracking, and cross-device synchronization. Enhance your productivity and concentration with this effective tool.

Task creation and managementCustomizable work/break intervalsProgress tracking and reports
๐Ÿ“Š Productivity
(4.3K)
free with in-app purchases
7
Break Timer
Break Timer
Break Timer
Timer improves work efficiency
Free

This app helps improve work efficiency by setting customizable work and break intervals. A cute tiger character notifies you when it's time to switch tasks or take a rest.

Customizable work and break timersAlarm notificationsCute tiger character
๐Ÿ“Š Productivity
(12)
ad-supported
8
Moova: Movement Break Reminder
Moova: Movement Break Reminder
Moova: Movement Break Reminder
Posture, Stand & Move Coach
Free

This app provides personalized reminders and guided activities to help desk workers and those with sedentary lifestyles incorporate regular movement breaks. It offers stretches, exercises, and mindfulness techniques to improve posture, reduce pain, and boost overall well-being.

Personalized stand up remindersGuided stretch routinesActivity breaks for all fitness levels
๐Ÿ’ช Health & Fitness
(1.7K)
freemium
9
Flip Timer & stopwatch
Flip Timer & stopwatch
Flip Timer & stopwatch
Use for fitness,workout,study
Free

This app offers a full-screen digital timer with a unique flip animation to visualize time progression. It also includes a stopwatch for tracking activities like workouts, study sessions, and work. Customize reminder sounds and background audio for an immersive experience.

Full-screen digital timerFlip animation for time visualizationCountdown timer
๐Ÿ“Š Productivity
(7.5K)
free with in-app purchases
10
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
ADHD Organizer & Productivity
Free

This app helps boost productivity and combat procrastination using the Pomodoro technique. It breaks tasks into focused work intervals followed by breaks, ideal for students, professionals, and individuals managing ADHD. Track your progress and stay on task with customizable settings and an intuitive interface.

Pomodoro timer with customizable sessionsStudy and exam timer functionalityADHD-friendly structured technique
๐Ÿ“Š Productivity
(31K)
free with in-app purchases
11
BreakTime - work break timer
BreakTime - work break timer
BreakTime - work break timer
Time management, keep focus
Free

This app helps you manage your work breaks to boost productivity and prevent eye strain. Easily start breaks with a tap and receive notifications when they end. It offers customizable durations and useful widgets.

Start breaks with a tapPredefined break durationsBreak notifications
๐Ÿ“Š Productivity
(11)
freemium
12
Timer Machine
Timer Machine
Timer Machine
The Best Work & Break Timer
Free

Manage your time effectively with three customizable timers. Set personalized alert sounds to suit your workflow for work, study, or personal projects. This app offers an intuitive interface for a more organized approach to your day.

Three personalized timersCustomizable alert soundsUser-friendly interface
๐Ÿ“Š Productivity
(19)
free
13
Pomodoro - Focus Timer
Pomodoro - Focus Timer
Pomodoro - Focus Timer
Improve your productivity
Free

Enhance your focus and productivity with a timer that breaks work into intervals. This app helps you manage tasks using the Pomodoro technique, offering customizable timers, relaxing sounds, and progress tracking. It supports various Apple devices and works offline.

Pomodoro technique timerCustomizable intervalsRelaxing sound player
๐Ÿ“Š Productivity
(11K)
free with in-app purchases
14
Session Pomodoro Focus Timer
Session Pomodoro Focus Timer
Session Pomodoro Focus Timer
Keep track study time & work
Free

This app helps users improve focus and productivity by guiding them through timed work sessions and breaks. It blocks distracting websites and apps, mutes notifications, and automates workflow elements like Do Not Disturb and music playback. Users can also track their time and review their progress.

Timed work and break sessionsWebsite and app blocking (Mac only)Mute Slack notifications
๐Ÿ“Š Productivity
(362)
free with in-app purchases
15
Interval Timer for Tasks
Interval Timer for Tasks
Interval Timer for Tasks
Pomodoro & Focus Study Timer
Free
$6.99 | 100% OFF

Configure custom interval timers for focused work, study, or routines. Set multiple intervals with unique sounds and durations. Receive notifications even when the app is closed.

Configure multiple intervals per timerSave and run multiple timers simultaneouslyCustomizable interval names, sounds, and colors
๐Ÿ“Š Productivity
(94)
free with in-app purchases
16
Focus - Timer for Productivity
Focus - Timer for Productivity
Focus - Timer for Productivity
Time Management with Pomodoro
Free

This app helps users improve concentration and productivity by breaking work into structured intervals with scheduled breaks. It offers task management, detailed statistics, and syncs across all Apple devices, including Apple Watch and widgets.

Customizable Pomodoro timerUnlimited to-do listsIn-depth productivity statistics
๐Ÿ“Š Productivity
(1.7K)
subscription
17
Section Timer
Section Timer
Section Timer
a focus and break timer
Free

This app helps you manage your focus and break times with a simple interface. It supports both standard timers and countdowns, and includes a dedicated rest mode for breaks.

Simple designTimer supportCountdown support
๐Ÿ“Š Productivity
(1)
free with in-app purchases
18
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
๐Ÿ’ช Health & Fitness
(4.4K)
free with in-app purchases
19
Productivity Challenge Timer
Productivity Challenge Timer
Productivity Challenge Timer
Gamified pomodoro timer
Free

This app gamifies productivity by challenging users to work harder and track their habits. Earn ranks, unlock achievements, and monitor your work patterns over time to identify peak productivity periods. It focuses on intense work sessions and detailed time tracking for projects.

Gamified productivity challengesRank and achievement systemDetailed work habit tracking
๐Ÿ“Š Productivity
(210)
free with in-app purchases
20
BreakingTime ยท Smart Reminder for Work & Rest
BreakingTime ยท Smart Reminder for Work & Rest
BreakingTime ยท Smart Reminder for Work & Rest
by iDaily Corp.
Free

This app helps you establish healthier work habits by reminding you to take regular breaks. It features a daily schedule planner, a work timer, and visual statistics to track your progress. Improve efficiency and prevent sedentary-related issues with routine rest.

Daily schedule planningWork and rest timersWork-break charts
๐Ÿ“Š Productivity
(11)
free