230+ iOS apps curated and reviewed
Out of 230+ workout for men plan apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
This app provides personalized workout routines and meal plans to help users build muscle, lose fat, and stay motivated. It offers clear exercise instructions with videos, health app integration, and expert guidance for achieving fitness goals.
This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.
This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.
This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.
Achieve your fitness goals with custom home workout plans for men. Features include step-by-step tutorials, bodyweight and dumbbell routines, and progress tracking. Designed for all fitness levels and busy schedules.
This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.
This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.
Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.
This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.
This app provides personalized 28-day calisthenics and chair workout programs for home fitness. It offers over 500 equipment-free exercises with audio/video guidance, adapting routines weekly based on progress. It also includes features for injury prevention and muscle recovery.
This app provides structured strength training and workout plans for men, offering guidance, progress tracking, and a large exercise library with HD videos. It's designed to help users build muscle, burn fat, and get stronger, acting like a personal trainer in your pocket.
This app offers effective bodyweight training routines specifically designed for men to build muscle, burn fat, and improve performance. It provides personalized workouts, AI coaching, and progress tracking, requiring no gym equipment for most exercises.
This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.
This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.
This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.
This app provides structured ab and core training programs designed for men aiming for visible abs or improved core strength. It offers targeted workouts, video instructions, and a custom workout builder to fit various fitness levels and schedules.
This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.
This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.
Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.
This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.