Achieve your fitness goals with effective at-home workouts designed for men. This app offers a 4-week plan to help eliminate flab and improve your physique without needing a gym.





238+ iOS apps curated and reviewed
If you already know Lose Weight for Men, this is the deeper bench. 238+ workout for men weight apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of September 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 5.0★ (2) | Yes | Yes | May 2026 | ||
| 2 | Free | 4.9★ (9.3K) | No | Yes | Sep 2026 | ||
| 3 | Free | — | Yes | Yes | May 2026 | ||
| 4 | Free | 5.0★ (1) | No | Yes | May 2026 | ||
| 5 | Free | 4.7★ (2.9K) | Yes | Yes | Sep 2026 | ||
| 6 | Free | 3.7★ (14) | Yes | Yes | Aug 2026 | ||
| 7 | Free | 4.7★ (173) | No | Yes | Sep 2026 | ||
| 8 | Free | 4.3★ (4) | No | Yes | Jul 2026 |





Achieve your fitness goals with effective at-home workouts designed for men. This app offers a 4-week plan to help eliminate flab and improve your physique without needing a gym.






Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.




