Best Workout Round Timer Apps

250+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated August 2026

If you already know Timer Plus, this is the deeper bench. 250+ workout round timer apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Workout Round Timer Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (60K)YesYesAug 2026
2Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (86K)NoYesAug 2026
3Intervals Pro: HIIT TimerIntervals Pro: HIIT TimerFree4.8★ (14K)NoYesAug 2026
4Interval Timer - Tabata TimerInterval Timer - Tabata TimerFree4.5★ (19K)YesYesAug 2026
5Boxing Interval TimerBoxing Interval TimerFree4.8★ (13K)YesYesAug 2026
6Rounds Workout TimerRounds Workout TimerFreeNoYesJul 2026
7Round Timer: interval workoutRound Timer: interval workoutFree5.0★ (1)NoNoMay 2026
8Interval Timer – Workout TimerInterval Timer – Workout TimerFreeNoYesJul 2026

Top Picks for Workout Round Timer

Timer Plus - Workouts Timer#1

Timer Plus - Workouts Timer by ArGames

Fitness Training at Home, Gym
Editor's Choice
💪 Health & Fitness
4.8😊(60K ratings)
FreeAdsIn-App Purchases
Timer Plus - Workouts Timer screenshot 1
Timer Plus - Workouts Timer screenshot 2
Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Properly free, no hidden costs
  • 👍 Customizable settings
  • 👍 User-friendly interface

Room to Improve

  • 🐛 Music volume issues
  • 🐛 Difficulty finding saved timers
  • 🐛 Inconsistent notification alerts
Interval Timer □ HIIT Timer#2

Interval Timer □ HIIT Timer by Float Tech, LLC

The simple workout timer.
Strong Contender
💪 Health & Fitness
4.8😊(86K ratings)
FreeIn-App Purchases
Interval Timer □ HIIT Timer screenshot 1
Interval Timer □ HIIT Timer screenshot 2
Interval Timer □ HIIT Timer screenshot 3
Interval Timer □ HIIT Timer screenshot 4
Interval Timer □ HIIT Timer screenshot 5

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable settings
  • 🚀 Intuitive interface
  • 🚀 Effective for HIIT workouts

Room to Improve

  • 🔒 Requires subscription after limited free use
  • 🐛 Music volume issues with voice prompts
  • 🐛 Inconsistent behavior when switching apps
Intervals Pro: HIIT Timer#3

Intervals Pro: HIIT Timer by Intervals, LLC

Running & Fitness Workouts
Worth Considering
💪 Health & Fitness
4.8😊(14K ratings)
FreeIn-App Purchases
Intervals Pro: HIIT Timer screenshot 1
Intervals Pro: HIIT Timer screenshot 2
Intervals Pro: HIIT Timer screenshot 3
Intervals Pro: HIIT Timer screenshot 4
Intervals Pro: HIIT Timer screenshot 5
Intervals Pro: HIIT Timer screenshot 6

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

What We Love

  • 👍 Customizable timers and intervals
  • 🚀 Seamless Apple Watch integration
  • 💪 Helps with fitness goals and training
  • 🔍 Detailed workout tracking and analytics

Room to Improve

  • 🐛 Occasional sync and connectivity issues
  • 🔍 Lack of clear guidance and documentation
  • 💰 Paid version required for full functionality

More Workout Round Timer apps to explore

4
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
💪 Health & Fitness
(19K)
free with in-app purchases
5
Boxing Interval Timer
Boxing Interval Timer
Boxing Interval Timer
Boxing, MMA & HIIT Round Timer
Free

This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.

Configurable sounds and timesSet preparation, round, and rest intervalsInner round alerts
💪 Health & Fitness
(13K)
free with in-app purchases
6
Rounds Workout Timer
Rounds Workout Timer
Rounds Workout Timer
Workout Timer With Voice Coach
Free
💪 Health & Fitness
(0)
7
Round Timer: interval workout
Round Timer: interval workout
Round Timer: interval workout
Timer for boxing, HIIT, Tabata
Free

This interval training assistant helps you stay focused during workouts like boxing, HIIT, and Tabata. Customize rounds, rest periods, and warm-ups with sound alerts for smooth transitions. Save your favorite presets for quick setup.

Customizable round timerFlexible interval settingsSound alerts for transitions
💪 Health & Fitness
(1)
free
8
Interval Timer – Workout Timer
Interval Timer – Workout Timer
Interval Timer – Workout Timer
HIIT, Tabata, Boxing Timer
Free
💪 Health & Fitness
(0)
9
Roundly - Interval Timer
Roundly - Interval Timer
Roundly - Interval Timer
Custom Interval Timers
Free
🔧 Utilities
(0)
10
Round: HIIT Workout Timer
Round: HIIT Workout Timer
Round: HIIT Workout Timer
Tabata Interval & Gym Timer
Free

This interval timer is designed for high-intensity interval training (HIIT), Tabata, and circuit workouts. It allows users to create custom routines with multiple exercises and track their progress. The app offers haptic alerts and can be controlled from an Apple Watch.

Customizable interval routinesHIIT, Tabata, and circuit training supportApple Watch control
💪 Health & Fitness
(1)
free
11
Workout Timer - REPSY
Workout Timer - REPSY
Workout Timer - REPSY
HIIT, Tabata,Crossfit Interval
Free
💪 Health & Fitness
(0)
12
CWT - Custom Workout Timer
CWT - Custom Workout Timer
CWT - Custom Workout Timer
HIIT, Tabata, Custom Intervals
Free
💪 Health & Fitness
(0)
13
RoundBeat - WOD & Gym Timer
RoundBeat - WOD & Gym Timer
RoundBeat - WOD & Gym Timer
AMRAP EMOM Tabata HIIT Workout
Free
💪 Health & Fitness
(0)
14
WODBell Workout Timer
WODBell Workout Timer
WODBell Workout Timer
AMRAP, EMOM & Tabata intervals
Free
💪 Health & Fitness
(0)
15
Wimer - Workout Timer
Wimer - Workout Timer
Wimer - Workout Timer
by Reginald Rink
Free
⚽ Sports
(0)
16
Rebel Timer
Rebel Timer
Rebel Timer
Boxing, HIIT & rounds timer
Free

This app provides a customizable interval timer for various fitness activities like boxing, HIIT, and Muay Thai. It offers features like custom preset building, live activity controls, and voice callouts. The app is free to use with optional support for development.

Customizable workout presetsLive Activity and lock-screen controlsAudio, vibration, and flash alerts
💪 Health & Fitness
(0)
free
17
Workout Boxing Timer And More
Workout Boxing Timer And More
Workout Boxing Timer And More
Workout Boxing Timer Plus
Free
⚽ Sports
(0)
18
WOD & Interval Timer: Qrep
WOD & Interval Timer: Qrep
WOD & Interval Timer: Qrep
HIIT, Crossfit, Workout, Gym
Free

This app provides a voice-guided workout experience, acting as a personal coach to announce work intervals, rest periods, and upcoming exercises. It allows users to create custom timers and build complete workout routines, with a built-in journal to track progress and view performance statistics.

Talking coach with voice cuesCustomizable interval timers (Tabata, EMOM, AMRAP)Build multi-exercise workout routines
⚽ Sports
(1)
free with in-app purchases
19
Ntrval Timer
Ntrval Timer
Ntrval Timer
Interval & Workout Timers
Free
💪 Health & Fitness
(0)
20
RoundReady Timer
RoundReady Timer
RoundReady Timer
by Alois Michalak
Free
💪 Health & Fitness
(0)

FAQ about Workout Round Timer

What are the best workout round timer apps for iPhone?
Timer Plus - Workouts Timer tops our workout round timer apps ranking as of August 2026, with a 4.8-star average from 60K App Store ratings, and it's free to download.
Yes — 20 of the top workout round timer apps we rank are free to download, including Timer Plus - Workouts Timer and Interval Timer □ HIIT Timer.
Timer Plus - Workouts Timer shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ workout round timer apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Timer Plus is a specialized app designed for high-intensity interval training (HIIT). It allows users to create and manage custom timers for various workout styles like circuit training and Tabata, offering features such as background operation and voice guidance.
Key features include the ability to display the number and duration of rounds and cycles, an interval stopwatch, background timer operation, informative screen flashing, the creation and saving of an infinite number of timers, and voice guidance. It also includes an Apple Watch app.