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Best Workout Tracker Free At Home Apps

250+ iOS apps curated and reviewed

4.9 avg rating
20 free apps
Updated October 2026

Every iPhone needs a few good workout tracker free at home apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Workout Tracker Free At Home Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1SmartGym: Gym & Home WorkoutsSmartGym: Gym & Home WorkoutsFree4.7★ (35K)NoYesOct 2026
2Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (128K)YesYesOct 2026
3Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (532K)YesYesOct 2026
4WorkoutMaker: Gym TrackerWorkoutMaker: Gym TrackerFree was $24.99—NoNoOct 2026
5openGym: Workout TrackeropenGym: Workout TrackerFree5.0★ (1)NoNoOct 2026
6Iron - Workout TrackerIron - Workout TrackerFree4.8★ (380)NoNoOct 2026
7Map My Fitness Workout TrackerMap My Fitness Workout TrackerFree4.8★ (78K)YesYesOct 2026
8High5Workout: Fitness TrackerHigh5Workout: Fitness TrackerFree——NoOct 2026

Top Picks for Workout Tracker Free At Home

SmartGym: Gym & Home Workouts#1

SmartGym: Gym & Home Workouts by SmartGym Services LLC

HIIT, Home, Gym Weight Lifting
Editor's Choice
💪 Health & Fitness
4.7😊(35K ratings)
FreeIn-App Purchases
SmartGym: Gym & Home Workouts screenshot 1
SmartGym: Gym & Home Workouts screenshot 2
SmartGym: Gym & Home Workouts screenshot 3
SmartGym: Gym & Home Workouts screenshot 4
SmartGym: Gym & Home Workouts screenshot 5
SmartGym: Gym & Home Workouts screenshot 6

This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

What We Love

  • 🚀 Great workout companion app
  • 👍 Easy to use, intuitive interface
  • 💪 Customizable routines and exercises
  • 🔗 Seamless Apple Watch integration
  • 📊 Tracks progress and metrics
  • 🧠 Smart AI-generated workouts

Room to Improve

  • 🐛 Glitchy, buggy experience
  • 💰 Expensive subscription model
  • 🕰️ Lack of offline functionality
  • 🤕 Limited options for injuries/limitations
  • 🧠 AI-generated workouts not always optimal
Home Workout - No Equipments#2

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Strong Contender
💪 Health & Fitness
4.9😊(128K ratings)
FreeAdsIn-App Purchases
#58in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed
  • 📈 Tracks progress and metrics well
  • 🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
  • 🤖 Monotonous voice guidance
  • 🔀 Difficulty level changes affect entire workout plan
Workout for Women: Home & Gym#3

Workout for Women: Home & Gym by Fast Builder Limited

Planner, Fitness, Weight Loss
Worth Considering
💪 Health & Fitness
4.8😊(532K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
Workout for Women: Home & Gym screenshot 2
Workout for Women: Home & Gym screenshot 3
Workout for Women: Home & Gym screenshot 4
Workout for Women: Home & Gym screenshot 5
Workout for Women: Home & Gym screenshot 6

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

  • 💪 Effective workouts
  • 🕰️ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance
  • 💰 Affordable/free
  • 📈 Noticeable results and progress tracking
  • 🤸‍♀️ Suitable for all fitness levels
  • 🌟 Inspiring and encouraging

Room to Improve

  • 🔒 Paywall for some features
  • 🔄 Repetitive workouts
  • 🤔 Questionable exercise recommendations
  • 🤷‍♀️ Lack of customization options

More Workout Tracker Free At Home apps to explore

FAQ about Workout Tracker Free At Home

What are the best workout tracker free at home apps for iPhone?
SmartGym: Gym & Home Workouts tops our workout tracker free at home apps ranking as of October 2026, with a 4.7-star average from 35K App Store ratings, and it's free to download.
SmartGym: Gym & Home Workouts has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ workout tracker free at home apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.