246+ iOS apps & games curated and reviewed
The best workplace stress apps and games on iPhone average 4.3★ across 246+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | Jun 2026 |
| 2 |  | Free | — | No | No | Jun 2026 |
| 3 |  | Free | 4.7★ (431) | No | Yes | Aug 2026 |
| 4 |  | Free | — | No | No | May 2026 |
| 5 |  | Free | 4.2★ (33) | No | No | Aug 2026 |
| 6 |  | Free | 3.7★ (214) | Yes | No | Aug 2026 |
| 7 |  | Free | 2.7★ (19) | No | No | Aug 2026 |
| 8 |  | Free | 5.0★ (2) | No | No | Jul 2026 |
Assess and understand workplace stress levels through a survey based on the Copenhagen Psychosocial Questionnaire. Primarily designed for group analysis, individual results offer educational insights into stress factors.
This app analyzes heart data from your Apple Watch to assess psychological stress levels and monitor mental, emotional, and physical states. It provides detailed charts and intelligent reminders to help you understand and manage stress over time.
Monitor and manage your stress and mood with insights and cute companions. Receive smart notifications when stress levels peak and track trends over time. Improve your mental well-being on your watch and iPhone.
Measure your mental and physical stress levels using your smartphone's camera. Analyze heart rate changes to understand your autonomic nervous system balance and receive a stress score from 1 to 100. Track stress over time and manage your well-being.
This app provides employees with timely workplace and health information to reduce anxiety. It dynamically delivers updates on space safety, cleaning protocols, and desk usage policies, integrating live sensor data.
This app provides confidential guidance for navigating difficult workplace situations, including issues with management, HR, or team dynamics. It offers AI-powered coaching, role-playing tools, and document analysis to help users explore options and resolve challenges privately.
Engage with your employer through a dedicated platform for company communications, activities, and resources. Connect with colleagues, share feedback, and track well-being progress. Content is customized by your organization to foster a positive employee experience.
This AI-powered companion helps manage workplace stress, improve focus, and build healthy habits. It offers personalized insights, guided breathing, focus timers, and reflective journaling to enhance your workday and well-being.
This app offers a personal toolkit for understanding, managing, and reducing work-related stress. It combines psychology and neuroscience with practical learning to help users build healthier emotional habits and cope with workplace pressures.
Facilitate team communication and engagement with tools for surveys, 1-on-1s, goal tracking, and real-time feedback. Recognize colleagues and capture private notes to improve workplace culture. Requires an account to use.
This app offers a unique stress-relief experience by allowing users to physically interact with a hand-animated character. It provides a cathartic outlet without any in-app purchases or ads.
This app monitors your heart rate and HRV via Apple Watch to detect stress early. Receive alerts and gain data-driven insights into your stress patterns to proactively manage your mental well-being.
This app provides a private space for employees to connect on wellness topics, participate in live and on-demand virtual sessions, and join various challenges. It features a comprehensive events calendar and social feed to foster community and boost engagement in workplace wellbeing initiatives.
Access confidential mental health and well-being support through virtual counseling, AI assistance, and expert resources. Understand your Employee Assistance Program benefits and connect with professionals for life challenges.
This app offers guidance on managing stress, particularly for students. It details how stress impacts the body and introduces four techniques: physical activity, yoga, acupressure, and mindfulness meditation.