Best Worry Box Apps & Games

212+ iOS apps & games curated and reviewed

4.7 avg rating

20 free apps & games

Updated June 2026

Whether you're new to worry box or looking for an upgrade, our curated collection of 212+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Worry Box

#1

WorryBox: Burn Your Anxiety by Moodworks Inc.

Anxiety & Stress Relief

Editor's Choice

💪 Health & Fitness

4.8😊(436 ratings)

Free

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This app offers a unique way to manage anxiety and stress by allowing users to write down their worries, place them in a virtual box, and then 'burn' the box. It aims to provide a fun and easy method for clearing the mind of negative thoughts.

What We Love

👍 Relaxing and calming experience
🚀 Straightforward and easy to use
💡 Unique way to address worries
🙂 Helps reduce anxiety and stress

Room to Improve

🐛 Occasional bugs and crashes
💡 Could use more features and customization options
🔍 Lack of detailed feedback or affirmations

#2

Let It Out: Worry Manager by Jorge Alves

Drop Worries & Lower Anxiety

Strong Contender

💪 Health & Fitness

5.0(5 ratings)

FreeAdsIn-App Purchases

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This app provides a private space to process worries and reduce anxiety. It offers tools for brain dumps, organized worry storage, and personalized guidance to help users understand and overcome their concerns.

#3

WorryBox by 凯刘

Worth Considering

🌟 Lifestyle

0.0(0 ratings)

Free

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More Worry Box apps to explore

MindShift CBT - Anxiety Relief

MindShift CBT - Anxiety Relief

Manage anxiety & be mindful

This app offers free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help users manage anxiety, stress, and panic. It provides techniques to reframe thoughts, relax the mind, and face fears.

Thought journalFear ladderGuided meditations

💪 Health & Fitness

Tiny dolls to remove anxiety

This app provides a digital worry doll to help you manage anxiety and stress. Share your worries with the doll, track them over time, and find a sense of calm by revisiting past concerns.

Digital worry doll companionShare worries with the dollTrack worries over time

💪 Health & Fitness

free with in-app purchases

Your gentle worry critter!

💪 Health & Fitness

My Oasis: Anxiety Relief Game

My Oasis: Anxiety Relief Game

Calming Mind - Relaxation Game

This game offers a tranquil escape for those seeking stress and anxiety relief. It provides a zen environment with calming sounds and simple tapping gameplay to help you relax and unwind. Build and expand your virtual oasis, collect animals, and enjoy a peaceful experience.

Stress relief gameplayCalming atmosphereIdle tapping mechanics

free with in-app purchases

WorryTree: Anxiety Relief

WorryTree: Anxiety Relief

Proven CBT Tool

This app uses proven Cognitive Behavioral Therapy (CBT) techniques to help users manage worries and anxious thoughts. It offers journaling tools, sensory practices for calm, and problem-solving support to transform thinking habits and promote well-being.

Journal worries and anxious thoughtsSensory practices for calmProblem-solving support

💪 Health & Fitness

Worry Watch: Anxiety & Mood

Worry Watch: Anxiety & Mood

Mental Health Tracker, Journal

This app helps manage anxiety and mood through guided journaling, coping techniques, and mood tracking. It offers structured exercises for self-reflection, relaxation, and emotional awareness, with features like reminders and secure data storage.

Guided anxiety journalingGuided coping techniquesGuided mood check-in

💪 Health & Fitness

idea and script in chat style

Organize your thoughts and scripts in a chat-like interface. This app helps you sort ideas, plan scenarios with distinct character dialogues using emojis and colors, and even rehearse conversations. Customize your experience with themes, custom icons, and wallpapers.

Chat-style note-takingScenario and dialogue organizationCustomizable character dialogues

📊 Productivity

free with in-app purchases

Never worry about money again

This app helps users gain control of their finances by creating flexible spending plans, tracking expenses, and managing debt. It aims to reduce financial stress and empower users to reach their goals. Features include account linking, manual transaction entry, and collaborative planning for multiple users.

Create and share unlimited spending plansAutomatically import transactionsManually add transactions

iBreathe – Relax and Breathe

iBreathe – Relax and Breathe

Simple Guided Breathing

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

Guided deep breathing exercisesCustomizable breathing routinesStress and anxiety relief programs

💪 Health & Fitness

free with in-app purchases

Tool for all those who WORRY

$9.99 | 100% OFF

This app provides a digital deck of cards offering strategies, reminders, and affirmations to help users manage worry and find calm. It includes breathing, visualization, and action techniques, with a free version offering a sample of features and a one-time purchase to unlock the full deck.

Breathing strategiesVisualization techniquesAction strategies

free with in-app purchases

Worrydolls - Anxiety Relief

Worrydolls - Anxiety Relief

worrydolls stress relief calm.

This app offers a digital space to express and release anxieties using the traditional method of worry dolls. Write down your worries, delete them, and converse with a virtual doll to find calm and reduce stress.

Virtual worry doll interactionWrite and delete worriesConversational outlet for stress

💪 Health & Fitness

free with in-app purchases

Balance: Meditation & Sleep

Balance: Meditation & Sleep

Breathe, calm anxiety & stress

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Personalized guided meditationsDaily meditation plansBite-sized single meditations

💪 Health & Fitness

free with in-app purchases

Tappy: Sensory Fidget & Focus

Tappy: Sensory Fidget & Focus

Stress Relief Games, Self Care

This app offers a variety of sensory fidget tools and games designed to reduce stress and anxiety. It includes features like haptic feedback, guided meditations, mood tracking, and habit tracking to promote mindfulness and well-being.

Satisfying haptic fidget toolsQuick arcade gamesGuided meditations

WORRY Deck for Kids

WORRY Deck for Kids

Tool for All Kids Who Worry

$9.99 | 100% OFF

DailyBean - simplest journal

DailyBean - simplest journal

The simplest way to log a day

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

Record in secondsFully customizable icons and blocksDecorate with themes

free with in-app purchases

Antistress - Relaxing games

Antistress - Relaxing games

Relaxing stress relief toys!

Discover a collection of interactive toys designed for relaxation and distraction. Engage with calming activities like bamboo chimes, wooden boxes, and button tapping to find a moment of peace or diversion.

Bamboo chime soundInteractive wooden boxesFinger swipe water simulation

free with in-app purchases

Stress Ball - Anxiety Relief

Stress Ball - Anxiety Relief

Breathe, Fidget, Vent, Relax

This app offers interactive exercises, virtual fidget toys, and calming activities to help manage anxiety and stress. It includes guided breathing, ASMR vibrations, coloring pages, and journaling prompts with a virtual therapist to promote relaxation and mental clarity.

Guided breathing exercisesVirtual fidget toysASMR sound vibrations

💪 Health & Fitness