Best Worthy Journey Apps &amp; Games

Journey: Chat-based Journal

(0)

Rebound: Trauma Recovery

Feel safer, calmer, in control

Storytelling sessions for memory reprocessingNervous system regulation toolsBite-sized lessons on trauma effects

This app supports trauma recovery by guiding users through storytelling sessions to reprocess traumatic memories and regulate the nervous system. It offers bite-sized lessons, activities, and progress tracking to help users feel safer, calmer, and more in control.

Ouna: A Voice for Your Life

(79)

subscription

Talk. Understand. Live better.

Voice-based journalingActive listening and thoughtful questionsMemory recall of past conversations

This app offers a unique voice companion for you to talk through your life experiences. It listens with care and curiosity, helping you make sense of your past and notice the meaning within your story. Your conversations are private and remembered, creating a personal archive of your life's chapters.

Journey+ Daily Diary & Journal

(1)

ad-supported

Express gratitude, take notes

Guided journaling sessionsMindfulness exercisesGratitude prompts

This app helps you manage stress and anxiety through guided journaling and mindfulness exercises. It encourages gratitude and self-reflection with daily prompts and a user-friendly interface. Your entries are kept secure and private.

Discover your inner patterns

(2)

free

Journey: Self Reflection

15 chapters of guided self-reflectionDiscover dominant personal patternsEvolving portrait of strengths and blind spots

This app guides self-reflection through thoughtfully designed questions across 15 chapters. It helps users uncover dominant patterns in their thinking, decision-making, and stress responses, building a dynamic portrait of their inner world without judgment or advice.

(1)

Behavior Change for Challenges

VAST Journey

Expert-designed questsBreak down challengesIdentify obstacles

This app guides users through personal growth and overcoming challenges with expert-designed quests. It offers tools for breaking down goals, identifying obstacles, connecting with supporters, and reflecting on progress. Users can also help others achieve their personal development objectives.

Personal Development School

(3)

freemium

Reclaim: Trauma Recovery

Heal Your Relationships

55+ video coursesRelationship healingSelf-esteem improvement

Access over 55 video-based self-development courses designed to help you heal relationships, improve self-esteem, and overcome negative patterns. Learn at your own pace with progress tracking and on-the-go access.

Discover. Uncover. Recover.

Weekly topic explorationDaily reflections and promptsIn-app podcast listening

This app offers a weekly guided journaling experience focused on self-discovery and personal growth. Each week explores a new topic with daily readings, reflections, podcasts, and prompts to help users gain awareness and foster a more joyful life.

This app offers an online learning community focused on trauma healing and mental health. It provides courses, coping skill guides, podcasts, and blogs to support individuals facing these challenges.

Online courses on trauma healingLifeguides for coping skillsPodcasts and blogs

This app offers on-demand training, actionable tools, and expert advice to help you achieve inner peace, set boundaries, and heal from childhood trauma. Connect with a supportive community and develop assertive communication skills for healthier adult relationships.

Inner peace and boundary settingHealing from dysfunctional family dynamicsOn-demand training and actionable tools

(3)

Worthy: Positive Affirmation

wellness living mantra & ptsd

Thousands of motivational audiosCurated playlists by topicDaily mindset suggestions

Access thousands of motivational, inspirational, and educational audio content for self-development and success. Discover daily mindsets, explore curated playlists, and connect with a like-minded community.

(4)

This Jungian Life

by Lisa Marchiano

Podcast episodes every ThursdayDiscussions on culture, family, and personal issuesListener dream analysis

Access in-depth conversations with three Jungian analysts discussing cultural trends, personal issues, and dreams. Enjoy exclusive content and custom playback controls for a personalized listening experience.

📚 Education

(228)

free

SoulFul GLO Wellness Journey

Guided Meditation & Yoga app

Self Therapy Journey: Relate

(0)

Wellbeing & Mood Tracker

Mood trackingDaily affirmationsGratitude questions

This app offers scientifically-backed self-therapy tools to improve well-being and relationships. It provides guided exercises, mood tracking, and daily affirmations to help users manage stress, anxiety, and other emotional challenges independently.

(15)

LiftTalk:Coaching & Counseling

Relationships, Stress, Anxiety

Private 1-on-1 conversationsInstant coach matchingText, call, and video sessions

Access confidential 1-on-1 support for emotional well-being and relationship growth. Connect with certified professionals via text, call, or video for guidance on stress, anxiety, breakups, and life transitions. Get instant matching and 24/7 availability for continuous support.

(675)