Best Yoga Weight Loss Apps

237+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Out of 237+ yoga weight loss apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Yoga Weight Loss Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Yoga Fit | Yoga for BeginnersYoga Fit | Yoga for BeginnersFree4.8★ (120K)YesYesJul 2026
2YogaFit: Yoga for Weight LossYogaFit: Yoga for Weight LossFree4.8★ (3K)YesYesJul 2026
3Yoga for Weight Loss & moreYoga for Weight Loss & moreFree4.8★ (3.6K)NoYesJul 2026
4Daily Yoga: Yoga for Fitness®Daily Yoga: Yoga for Fitness®Free4.7★ (4.4K)YesYesJul 2026
5Yoga | Down DogYoga | Down DogFree4.9★ (326K)YesYesJul 2026
6Yoga-Go: Tai Chi & PilatesYoga-Go: Tai Chi & PilatesFree4.6★ (89K)YesYesJul 2026
7Yoga for Weight Loss | NandyYoga for Weight Loss | NandyFree4.5★ (5.2K)YesYesJul 2026
8BetterMe: Health CoachingBetterMe: Health CoachingFree4.7★ (709K)YesYesJul 2026

Top Picks for Yoga Weight Loss

Yoga Fit | Yoga for Beginners#1

Yoga Fit | Yoga for Beginners by Fast Builder Limited

Chair Yoga, Pilates & Stretch
Editor's Choice
💪 Health & Fitness
4.8😊(120K ratings)
FreeAdsIn-App Purchases
Yoga Fit | Yoga for Beginners screenshot 1
Yoga Fit | Yoga for Beginners screenshot 2
Yoga Fit | Yoga for Beginners screenshot 3
Yoga Fit | Yoga for Beginners screenshot 4
Yoga Fit | Yoga for Beginners screenshot 5
Yoga Fit | Yoga for Beginners screenshot 6

This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.

What We Love

  • 👍 Easy to follow instructions
  • 🧘‍♀️ Variety of yoga routines
  • 🎶 Calming music
  • 🔥 Effective for beginners

Room to Improve

  • 🗣️ Lack of verbal guidance during poses
  • 🔒 Some routines locked behind paywall
  • 🕰️ Transition times between poses too long
YogaFit: Yoga for Weight Loss#2

YogaFit: Yoga for Weight Loss by Fast Builder Limited

Wall pilates & Lazy Chair yoga
Strong Contender
💪 Health & Fitness
4.8😊(3K ratings)
FreeAdsIn-App Purchases
YogaFit: Yoga for Weight Loss screenshot 1
YogaFit: Yoga for Weight Loss screenshot 2
YogaFit: Yoga for Weight Loss screenshot 3
YogaFit: Yoga for Weight Loss screenshot 4
YogaFit: Yoga for Weight Loss screenshot 5
YogaFit: Yoga for Weight Loss screenshot 6

This app offers yoga and pilates workouts designed for weight loss, flexibility, and toning. It provides guided sessions for all levels, focusing on mindful practice for sustainable results and stress relief.

What We Love

  • 👍 Easy to follow
  • 🧘‍♀️ Relaxing experience
  • 🤸‍♀️ Helpful for flexibility and range of motion
  • ⏱️ Short and manageable sessions

Room to Improve

  • 🤸‍♀️ Not challenging enough for experienced users
  • 🧠 Lack of detailed pose descriptions
  • 💸 Not completely free, some features require subscription
Yoga for Weight Loss & more#3

Yoga for Weight Loss & more by FITNESS22 LTD

Yoga Workout Classes for Home
Worth Considering
💪 Health & Fitness
4.8😊(3.6K ratings)
FreeIn-App Purchases
Yoga for Weight Loss & more screenshot 1
Yoga for Weight Loss & more screenshot 2
Yoga for Weight Loss & more screenshot 3
Yoga for Weight Loss & more screenshot 4
Yoga for Weight Loss & more screenshot 5
Yoga for Weight Loss & more screenshot 6

Access guided yoga sessions for weight loss, strength, flexibility, and stress relief. Personalized plans and progress tracking help build a consistent practice with world-class teachers. Sessions range from 5 minutes to an hour, fitting any schedule.

What We Love

  • 🧘‍♀️ Excellent for beginners and experienced yogis
  • 🎯 Customized plans and goal-oriented sessions
  • 🕰️ Wide variety of session lengths to fit any schedule
  • 🎶 Calming music and soothing voice guidance

Room to Improve

  • 💰 Expensive subscription fees
  • 🕹️ Lack of instructions for some advanced poses
  • ⏱️ Sessions progress too quickly for some users

More Yoga Weight Loss apps to explore

4
Daily Yoga: Yoga for Fitness®
Daily Yoga: Yoga for Fitness®
Daily Yoga: Yoga for Fitness®
Tai Chi & Pilates & Chair Yoga
Free

This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.

Guided yoga and Pilates classesChair and wall yoga optionsPersonalized custom yoga programs
💪 Health & Fitness
(4.4K)
free with in-app purchases
5
Yoga | Down Dog
Yoga | Down Dog
Yoga | Down Dog
A new workout every time!
Free

Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.

New yoga practice every timeCustomizable practice types (Vinyasa, Hatha, Yin, etc.)Targeted body area boosts
💪 Health & Fitness
(326K)
subscription
6
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Wall Pilates for Beginners
Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility
💪 Health & Fitness
(89K)
free with in-app purchases
7
Yoga for Weight Loss | Nandy
Yoga for Weight Loss | Nandy
Yoga for Weight Loss | Nandy
And stress relief poses.
Free

This app offers guided yoga routines for weight loss and stress relief. It provides personalized training plans, quick workouts, and programs for all levels, accessible anywhere without special equipment. Improve your physical and mental well-being with daily practice.

Personal training plansGuided exercises7-minute quick workouts
💪 Health & Fitness
(5.2K)
subscription
8
BetterMe: Health Coaching
BetterMe: Health Coaching
BetterMe: Health Coaching
Pilates, Calisthenics, Yoga
Free

This app provides personalized workout and meal plans, progress tracking, and mental wellness tips. It offers 1-on-1 coaching, guided challenges, and integrates with health trackers for a comprehensive view of your well-being.

Personalized workout and meal plans1-on-1 coaching and daily check-insProgress tracking and in-depth stats
💪 Health & Fitness
(709K)
free with in-app purchases
9
Light: Chair Yoga Plan
Light: Chair Yoga Plan
Light: Chair Yoga Plan
Home workout for weight loss
Free

This app offers personalized home workouts, including chair exercises, for all fitness levels. Sessions range from 7 to 30 minutes and include video and audio guidance to help you build strength and flexibility.

Personalized workout plans7-30 minute sessionsFitness planner and tracker
💪 Health & Fitness
(13K)
subscription
10
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Tai Chi, Chair Yoga & Pilates
Free

This app offers guided yoga, Pilates, and Tai Chi routines for all levels, from beginners to advanced. It provides personalized plans for weight loss, flexibility, pain relief, and stress reduction, with specialized programs for prenatal and postpartum care.

Guided yoga exercises with posture and breathing tipsPersonalized workout planner3 difficulty levels
💪 Health & Fitness
(1.6K)
free with in-app purchases
11
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(28K)
subscription
12
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
Female Fitness and Exercise
Free

This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.

Personalized workout plansWall Pilates exercisesBelly and core workouts
💪 Health & Fitness
(213K)
subscription
13
Yoga Workouts for Weight Loss
Yoga Workouts for Weight Loss
Yoga Workouts for Weight Loss
Yoga Poses for Beginners
Free

This app offers a variety of yoga poses designed to help users burn fat, lose weight, build strength, and increase flexibility. It caters to both beginners and advanced practitioners looking to incorporate yoga into their fitness journey for weight loss.

50 yoga asanasWeight loss focusStrength building
💪 Health & Fitness
(7)
free with in-app purchases
14
Wall Pilates Challenge & Fit
Wall Pilates Challenge & Fit
Wall Pilates Challenge & Fit
Pilates, Yoga, Bodyweight
Free

Embark on a 28-day fitness journey with guided Wall Pilates and chair yoga routines. Target your core, enhance flexibility, and build strength with customizable workouts designed for all levels. Track calories and water intake to support your health goals.

28 Day Wall Pilates Challenge30 Day Chair Yoga ChallengeWall-assisted Pilates exercises
💪 Health & Fitness
(9.4K)
free with in-app purchases
15
Simply Yoga - Home Workouts
Simply Yoga - Home Workouts
Simply Yoga - Home Workouts
Poses, Routines & Flows
Free

This app offers guided yoga routines for all levels, from beginner to advanced. It provides various class lengths, challenges, and custom workout options to help users achieve goals like weight loss, stress relief, and pain management. Practice anytime, anywhere with video and voice instructions.

Guided yoga routines (20-60 mins)Yoga challenges for habit building30+ streaming yoga classes
💪 Health & Fitness
(6.6K)
free with in-app purchases
16
Yoga - Poses & Classes at Home
Yoga - Poses & Classes at Home
Yoga - Poses & Classes at Home
Flexibility & Weight Loss
Free

This app offers guided yoga sessions and poses for all levels to improve flexibility, strength, and mental well-being. It includes curated workout collections, expert-designed classes, and nutrition tips to help users achieve their fitness goals at home.

100+ easy-to-follow yoga posesWorkout collections for specific goals20+ unique yoga classes by experts
💪 Health & Fitness
(3.2K)
free with in-app purchases
17
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
💪 Health & Fitness
(79K)
free with in-app purchases
18
йога для новичков - Lotus Flow
йога для новичков - Lotus Flow
йога для новичков - Lotus Flow
йога и растяжка для начинающих
Free

This app offers a comprehensive wellness journey with guided yoga, fitness, and mindfulness classes for all levels. It provides personalized programs, skill-building sessions, and progress tracking to help users achieve flexibility, strength, and stress relief.

Guided yoga and fitness classes for all levelsPersonalized onboarding and evolving plansHundreds of yoga poses with benefits
💪 Health & Fitness
(3.5K)
free with in-app purchases
19
Yoga Workout-Do Yoga At Home
Yoga Workout-Do Yoga At Home
Yoga Workout-Do Yoga At Home
Yoga Meditation & Fitness Plan
Free

Access HD yoga video classes designed for all levels, from beginners to advanced. Participate in challenges, choose workouts of varying lengths, and track your daily progress. Connect with a supportive community of yoga practitioners.

HD Yoga Video ClassesBeginner Yoga Lessons21 Day Yoga Challenge
💪 Health & Fitness
(13K)
free with in-app purchases
20
Yoga for weight loss app.
Yoga for weight loss app.
Yoga for weight loss app.
Daily yoga exercise
Free

This app offers personalized yoga routines tailored to your skill level and goals. It provides targeted workouts, detailed pose instructions, and a custom training schedule. Track your progress and achieve better health and balance.

Personalized daily yoga routinesTargeted workouts for flexibility, strength, and mindfulnessDetailed pose instructions
📚 Education
(1)
freemium

FAQ about Yoga Weight Loss

What are the best yoga weight loss apps for iPhone?
Yoga Fit | Yoga for Beginners tops our yoga weight loss apps ranking as of July 2026, with a 4.8-star average from 120K App Store ratings, and it's free to download.
Yes — 20 of the top yoga weight loss apps we rank are free to download, including Yoga Fit | Yoga for Beginners and YogaFit: Yoga for Weight Loss.
Yoga Fit | Yoga for Beginners shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 237+ yoga weight loss apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Yoga Fit offers a variety of beginner-friendly yoga classes, guided meditation, and Pilates exercises. It aims to help users lose weight, improve flexibility, and reduce stress through accessible routines.
The app includes classic yoga, Vinyasa, chair yoga, wall Pilates, face yoga, and lazy yoga. It also provides guided meditation for relaxation and focus, with sessions tailored for weight loss and stress relief.

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