Best Yoga Weight Loss Apps

236+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Out of 236+ yoga weight loss apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Yoga Weight Loss

Yoga Fit | Yoga for Beginners#1

Yoga Fit | Yoga for Beginners by Fast Builder Limited

Chair Yoga, Pilates & Stretch
Editor's Choice
💪 Health & Fitness
4.8😊(120K ratings)
FreeAdsIn-App Purchases
Yoga Fit | Yoga for Beginners screenshot 1
Yoga Fit | Yoga for Beginners screenshot 2
Yoga Fit | Yoga for Beginners screenshot 3
Yoga Fit | Yoga for Beginners screenshot 4
Yoga Fit | Yoga for Beginners screenshot 5
Yoga Fit | Yoga for Beginners screenshot 6

This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.

What We Love

  • 👍 Easy to follow instructions
  • 🧘‍♀️ Variety of yoga routines
  • 🎶 Calming music
  • 🔥 Effective for beginners

Room to Improve

  • 🗣️ Lack of verbal guidance during poses
  • 🔒 Some routines locked behind paywall
  • 🕰️ Transition times between poses too long
Daily Yoga: Fit & Lazy Yoga®#2

Daily Yoga: Fit & Lazy Yoga® by Xi'an Pengxiang Chuangda Technology Co., Ltd

Tai Chi & Pilates & Chair Yoga
Strong Contender
💪 Health & Fitness
4.7😊(4.4K ratings)
FreeAdsIn-App Purchases
Daily Yoga: Fit & Lazy Yoga® screenshot 1
Daily Yoga: Fit & Lazy Yoga® screenshot 2
Daily Yoga: Fit & Lazy Yoga® screenshot 3
Daily Yoga: Fit & Lazy Yoga® screenshot 4
Daily Yoga: Fit & Lazy Yoga® screenshot 5
Daily Yoga: Fit & Lazy Yoga® screenshot 6

This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.

What We Love

  • 🚀 Great variety of yoga sessions
  • 👍 Clear and concise instructions
  • 🧘‍♀️ Excellent for beginners and experts
  • 🎨 Beautifully designed app

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📢 Aggressive upselling and ads
  • 🔍 Difficult to navigate and find content
YogaFit: Yoga for Weight Loss#3

YogaFit: Yoga for Weight Loss by Fast Builder Limited

Wall pilates & Lazy Chair yoga
Worth Considering
💪 Health & Fitness
4.8😊(3K ratings)
FreeAdsIn-App Purchases
YogaFit: Yoga for Weight Loss screenshot 1
YogaFit: Yoga for Weight Loss screenshot 2
YogaFit: Yoga for Weight Loss screenshot 3
YogaFit: Yoga for Weight Loss screenshot 4
YogaFit: Yoga for Weight Loss screenshot 5
YogaFit: Yoga for Weight Loss screenshot 6

This app offers yoga and pilates workouts designed for weight loss, flexibility, and toning. It provides guided sessions for all levels, focusing on mindful practice for sustainable results and stress relief.

What We Love

  • 👍 Easy to follow
  • 🧘‍♀️ Relaxing experience
  • 🤸‍♀️ Helpful for flexibility and range of motion
  • ⏱️ Short and manageable sessions

Room to Improve

  • 🤸‍♀️ Not challenging enough for experienced users
  • 🧠 Lack of detailed pose descriptions
  • 💸 Not completely free, some features require subscription

More Yoga Weight Loss apps to explore

4
Yoga | Down Dog
Yoga | Down Dog
Yoga | Down Dog
A new workout every time!
Free

Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.

New yoga practice every timeCustomizable practice types (Vinyasa, Hatha, Yin, etc.)Targeted body area boosts
💪 Health & Fitness
(326K)
subscription
5
Yoga for Weight Loss & more
Yoga for Weight Loss & more
Yoga for Weight Loss & more
Yoga Workout Classes for Home
Free

Access guided yoga sessions for weight loss, strength, flexibility, and stress relief. Personalized plans and progress tracking help build a consistent practice with world-class teachers. Sessions range from 5 minutes to an hour, fitting any schedule.

Personalized yoga plansGuided yoga sessionsProgress tracking
💪 Health & Fitness
(3.6K)
subscription
6
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Wall Pilates for Beginners
Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility
💪 Health & Fitness
(89K)
free with in-app purchases
7
Yoga for Weight Loss | Nandy
Yoga for Weight Loss | Nandy
Yoga for Weight Loss | Nandy
And stress relief poses.
Free

This app offers guided yoga routines for weight loss and stress relief. It provides personalized training plans, quick workouts, and programs for all levels, accessible anywhere without special equipment. Improve your physical and mental well-being with daily practice.

Personal training plansGuided exercises7-minute quick workouts
💪 Health & Fitness
(5.2K)
subscription
8
Light: Chair Yoga Plan
Light: Chair Yoga Plan
Light: Chair Yoga Plan
Home workout for weight loss
Free

This app offers personalized home workouts, including chair exercises, for all fitness levels. Sessions range from 7 to 30 minutes and include video and audio guidance to help you build strength and flexibility.

Personalized workout plans7-30 minute sessionsFitness planner and tracker
💪 Health & Fitness
(13K)
subscription
9
Yoga for weight loss app.
Yoga for weight loss app.
Yoga for weight loss app.
Daily yoga exercise
Free

This app offers personalized yoga routines tailored to your skill level and goals. It provides targeted workouts, detailed pose instructions, and a custom training schedule. Track your progress and achieve better health and balance.

Personalized daily yoga routinesTargeted workouts for flexibility, strength, and mindfulnessDetailed pose instructions
📚 Education
(1)
freemium
10
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(28K)
subscription
11
Fit30: Weight Loss, Yoga, Diet
Fit30: Weight Loss, Yoga, Diet
Fit30: Weight Loss, Yoga, Diet
Diet, Fitness & Home Workouts
Free
💪 Health & Fitness
(0)
12
Weight Loss Yoga Exercise
Weight Loss Yoga Exercise
Weight Loss Yoga Exercise
Yoga Workout | Yoga Exercise
Free

This app offers yoga routines designed for weight loss and general fitness. It provides step-by-step instructions and workout plans for beginners and advanced users, all achievable at home without equipment.

30-day weight loss yoga plansAdvanced yoga workout categoriesStep-by-step exercise instructions
💪 Health & Fitness
(1)
ad-supported
13
Yoga Weight Loss Transform
Yoga Weight Loss Transform
Yoga Weight Loss Transform
Home Fitness & Wellness
Free

Achieve sustainable weight transformation with professionally designed yoga sequences for busy lifestyles. This app combines traditional yoga with modern fitness for measurable results at home, focusing on strength, flexibility, and mindfulness.

Personalized yoga flowsWeight management focusCertified instructor guidance
💪 Health & Fitness
(10)
freemium
14
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
💪 Health & Fitness
(78K)
free with in-app purchases
15
Wall Pilates Challenge & Fit
Wall Pilates Challenge & Fit
Wall Pilates Challenge & Fit
Pilates, Yoga, Bodyweight
Free

Embark on a 28-day fitness journey with guided Wall Pilates and chair yoga routines. Target your core, enhance flexibility, and build strength with customizable workouts designed for all levels. Track calories and water intake to support your health goals.

28 Day Wall Pilates Challenge30 Day Chair Yoga ChallengeWall-assisted Pilates exercises
💪 Health & Fitness
(9.4K)
free with in-app purchases
16
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Female Fitness & Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(530K)
freemium
17
Walking Yoga
Walking Yoga
Walking Yoga
Walk, Workout & Lose Weight
Free

This app combines gentle walking with yoga flows and mindful breathing for everyday wellness. It offers personalized plans to help you lose weight, reduce stress, and improve mobility through sustainable habit building and integrated tracking.

Personalized walking and yoga plansHabit tracking (steps, water, weight, fasting)Guided walk and yoga sessions
💪 Health & Fitness
(2.2K)
free with in-app purchases
18
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Yoga, Fitness, Mindfulness App
Free

This app offers a comprehensive wellness journey with guided yoga, fitness, and mindfulness classes for all levels. It provides personalized programs, skill-building sessions, and progress tracking to help users achieve flexibility, strength, and stress relief.

Guided yoga and fitness classes for all levelsPersonalized onboarding and evolving plansHundreds of yoga poses with benefits
💪 Health & Fitness
(3.4K)
free with in-app purchases
19
Lazy Fit Yoga for Weight Loss
Lazy Fit Yoga for Weight Loss
Lazy Fit Yoga for Weight Loss
Do Relaxing & Stretching Yoga
Free
💪 Health & Fitness
(0)
20
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
Female Fitness and Exercise
Free

This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.

Personalized workout plansWall Pilates exercisesBelly and core workouts
💪 Health & Fitness
(213K)
subscription

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