Unbelievable, I know. Mind you, I’ve been really fit off and on my whole life. The last last injury sidelined me. I got chubby; and was miserable. I started using this app at the recommendation of a colleague. I’ve always been great with exercise: consistency, intensity, and duration. (Unless injured). My week point? I love food. I cook really healthy food. But? I was eating too much.
The app had me take pics of my food, and it made me accountable to someone on the other end. It worked. The Challenge was like a contest… which I can never resist.
It worked like crazy. 5% body fat reduction in 6 weeks. Wowwww!
Mind you, I have always listed weights. So? My muscles hypertrophied pretty quickly, because they were already there… just shrunken from disuse.
Anyway. I love the App. LOVE IT.
I did have a few technical issues. But? That’s how I roll. There tech support is awesome!
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Max's best Mom
He5216
CaralisaFox