Lost 5% Body Fat in 6 weeks
Unbelievable, I know. Mind you, I’ve been really fit off and on my whole life. The last last injury sidelined me. I got chubby; and was miserable. I started using this app at the recommendation of a colleague. I’ve always been great with exercise: consistency, intensity, and duration. (Unless injured). My week point? I love food. I cook really healthy food. But? I was eating too much.
The app had me take pics of my food, and it made me accountable to someone on the other end. It worked. The Challenge was like a contest… which I can never resist.
It worked like crazy. 5% body fat reduction in 6 weeks. Wowwww!
Mind you, I have always listed weights. So? My muscles hypertrophied pretty quickly, because they were already there… just shrunken from disuse.
Anyway. I love the App. LOVE IT.
I did have a few technical issues. But? That’s how I roll. There tech support is awesome!
The app had me take pics of my food, and it made me accountable to someone on the other end. It worked. The Challenge was like a contest… which I can never resist.
It worked like crazy. 5% body fat reduction in 6 weeks. Wowwww!
Mind you, I have always listed weights. So? My muscles hypertrophied pretty quickly, because they were already there… just shrunken from disuse.
Anyway. I love the App. LOVE IT.
I did have a few technical issues. But? That’s how I roll. There tech support is awesome!
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