Best 12 Minute Athlete alternatives: apps like 12 Minute Athlete

10+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated October 2026

Whether you want more options like 12 Minute Athlete or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to 12 Minute Athlete

Timeless | Meditation#1

Timeless | Meditation by Timeless

Guided mindfulness and sleep
Editor's Choice
💪 Health & Fitness
4.7😊(1.2K ratings)
FreeIn-App Purchases
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This app offers guided mindfulness sessions, multi-day courses, and a customizable personal practice timer. It provides detailed progress tracking and integrates with Apple Health to help users deepen their meditation practice and cultivate inner peace.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward meditation timer
  • 💡 Customizable meditation sessions
  • 👍 Helpful for establishing a regular practice
  • 👍 Calming and relaxing experience
  • 👍 Tracks progress and mindfulness time

Room to Improve

  • 🔒 Expensive subscription model
  • 🐛 Occasional crashes or bugs
  • 🔒 Limited free content
  • 🔒 No option to purchase a one-time license
7 Minute Workout by C25K®#2

7 Minute Workout by C25K® by Zen Labs

HIIT Exercise Weight Loss
Strong Contender
💪 Health & Fitness
4.7😊(1.8K ratings)
FreeAdsIn-App Purchases
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This app offers a scientifically proven 7-minute high-intensity interval training (HIIT) workout designed for maximum fat burning. It requires no equipment and includes instructional videos and motivational achievements to keep users engaged. Tailored workouts are available for various fitness levels and specific needs, like runners.

What We Love

  • 👍 Effective workout
  • ⏱️ Quick and convenient
  • 🎬 Clear instructions and videos
  • 🔥 Challenging but doable
  • 🌟 Great app overall

Room to Improve

  • 🔇 Sound/audio issues
  • 🔍 Lack of exercise demonstrations
  • 💰 Paywall for more features
  • 🔀 Limited free workout options
  • 🔍 Unclear navigation
Interval Timer Tabata Workout#3
4.5😞(974 ratings)
FreeIn-App Purchases
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This app guides you through science-backed interval training for effective workouts at home or on the go. Choose from pre-made routines or create your own, with voice cues and visual feedback to keep you motivated. Track your progress and integrate with other health apps.

What We Love

  • 👍 Customizable workouts
  • 🎵 Ability to use own music
  • ⏱️ Helpful interval timer
  • 🔥 Effective for HIIT training
  • 📚 Good selection of pre-loaded workouts

Room to Improve

  • 🐛 Glitchy music playback
  • 💰 Expensive premium version
  • 🔒 Limited free features
  • 🔁 Erased custom workouts after update
  • 📱 Requires phone to be open during use

More apps like 12 Minute Athlete

4
Gymatic Workout Tracker
Gymatic Workout Tracker
Gymatic Workout Tracker
Auto rep counting gym log
Free

This app automatically identifies exercises, counts repetitions, and logs workouts with advanced stats like heart rate, rest/work time, and velocity. It offers accurate calorie tracking and progress monitoring for various training types, including strength, HIIT, and cardio.

Automatic exercise identificationAutomatic repetition countingAdvanced workout statistics
💪 Health & Fitness
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free with in-app purchases
5
Home HIIT Workout For Women
Home HIIT Workout For Women
Home HIIT Workout For Women
Daily Interval Training Plan
Free

This app offers structured, high-intensity interval training (HIIT) workouts designed specifically for women to build strength, burn fat, and improve conditioning at home. It provides personalized routines, clear video instructions, and progress tracking for all fitness levels.

Personalized HIIT workout routinesWide range of HIIT exercisesClear instructions and HD videos
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(556)
subscription
6
Quickify: 7 Minute Workout
Quickify: 7 Minute Workout
Quickify: 7 Minute Workout
Fast Daily Routine, Get Fit
Free

This app offers guided, progressive workouts for HIIT, Tabata, and cardio training at home. It features an AI coach for personalized plans and includes access to multiple fitness apps with a single subscription.

AI Coach for personalized workout plansGuided HIIT, Tabata, and Cardio workoutsHD video and 3D animation guidance
💪 Health & Fitness
(56)
subscription
7
HIIT Workouts & Tabata Trainer
HIIT Workouts & Tabata Trainer
HIIT Workouts & Tabata Trainer
Quick Fat-Burn HIIT Workouts
Free

Design personalized HIIT and Tabata workouts in seconds. This app offers adaptive routines based on your available equipment and preferences, with a vast exercise library and progress tracking.

Adaptive workouts based on equipmentCustomizable intensity and durationInfinite workout possibilities
💪 Health & Fitness
(253)
free with in-app purchases
8
Stark Bodyweight
Stark Bodyweight
Stark Bodyweight
Home & Travel Fitness Workouts
$4.99

Access a library of 102 HD video bodyweight exercises and pre-made workout plans. Create custom routines, track progress with timers for Tabata, HIIT, and Circuit training, and integrate with Apple Health to log calories burned and workouts completed.

102 HD video bodyweight exercisesReady-to-use workout plansCreate custom workout routines
💪 Health & Fitness
(928)
free with in-app purchases
9
Strength Side App
Strength Side App
Strength Side App
by Strength Side
Free

This app offers specialized training programs focused on strength, movement, and mobility. It provides users with tools and guidance to enhance their physical capabilities.

Strength training programsMovement trainingMobility exercises
💪 Health & Fitness
(11)
free
10
Workout Trainer AI
Workout Trainer AI
Workout Trainer AI
Personalized fitness coaching
Free

Achieve your fitness goals with AI-powered personalized coaching. Access multimedia workouts, track various sports, log weightlifting, and connect with a supportive community. Enhance your training with advanced heart rate feedback and performance analysis.

AI personalized weekly plansMultimedia workouts for all levels70+ sports activities tracking
💪 Health & Fitness
(7.7K)
free with in-app purchases