Best apps like 12 Minute Athlete

10+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated September 2026

Whether you want more options like 12 Minute Athlete or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to 12 Minute Athlete

Timeless | Meditation#1

Timeless | Meditation by Timeless

Guided mindfulness and sleep
Editor's Choice
💪 Health & Fitness
4.7😊(1.2K ratings)
FreeIn-App Purchases
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This app offers guided mindfulness sessions, multi-day courses, and a customizable personal practice timer. It provides detailed progress tracking and integrates with Apple Health to help users deepen their meditation practice and cultivate inner peace.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward meditation timer
  • 💡 Customizable meditation sessions
  • 👍 Helpful for establishing a regular practice
  • 👍 Calming and relaxing experience
  • 👍 Tracks progress and mindfulness time

Room to Improve

  • 🔒 Expensive subscription model
  • 🐛 Occasional crashes or bugs
  • 🔒 Limited free content
  • 🔒 No option to purchase a one-time license
7 Minute Workout by C25K®#2

7 Minute Workout by C25K® by Zen Labs

HIIT Exercise Weight Loss
Strong Contender
💪 Health & Fitness
4.7😊(1.8K ratings)
FreeAdsIn-App Purchases
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This app offers a scientifically proven 7-minute high-intensity interval training (HIIT) workout designed for maximum fat burning. It requires no equipment and includes instructional videos and motivational achievements to keep users engaged. Tailored workouts are available for various fitness levels and specific needs, like runners.

What We Love

  • 👍 Effective workout
  • ⏱️ Quick and convenient
  • 🎬 Clear instructions and videos
  • 🔥 Challenging but doable
  • 🌟 Great app overall

Room to Improve

  • 🔇 Sound/audio issues
  • 🔍 Lack of exercise demonstrations
  • 💰 Paywall for more features
  • 🔀 Limited free workout options
  • 🔍 Unclear navigation
Interval Timer Tabata Workout#3
4.5😞(974 ratings)
FreeIn-App Purchases
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This app guides you through science-backed interval training for effective workouts at home or on the go. Choose from pre-made routines or create your own, with voice cues and visual feedback to keep you motivated. Track your progress and integrate with other health apps.

What We Love

  • 👍 Customizable workouts
  • 🎵 Ability to use own music
  • ⏱️ Helpful interval timer
  • 🔥 Effective for HIIT training
  • 📚 Good selection of pre-loaded workouts

Room to Improve

  • 🐛 Glitchy music playback
  • 💰 Expensive premium version
  • 🔒 Limited free features
  • 🔁 Erased custom workouts after update
  • 📱 Requires phone to be open during use

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4
Gymatic Workout Tracker
Gymatic Workout Tracker
Gymatic Workout Tracker
Auto rep counting gym log
Free

This app automatically identifies exercises, counts repetitions, and logs workouts with advanced stats like heart rate, rest/work time, and velocity. It offers accurate calorie tracking and progress monitoring for various training types, including strength, HIIT, and cardio.

Automatic exercise identificationAutomatic repetition countingAdvanced workout statistics
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5
Home HIIT Workout For Women
Home HIIT Workout For Women
Home HIIT Workout For Women
Daily Interval Training Plan
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This app offers structured, high-intensity interval training (HIIT) workouts designed specifically for women to build strength, burn fat, and improve conditioning at home. It provides personalized routines, clear video instructions, and progress tracking for all fitness levels.

Personalized HIIT workout routinesWide range of HIIT exercisesClear instructions and HD videos
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Quickify: 7 Minute Workout
Quickify: 7 Minute Workout
Quickify: 7 Minute Workout
Fast Daily Routine, Get Fit
Free

This app offers guided, progressive workouts for HIIT, Tabata, and cardio training at home. It features an AI coach for personalized plans and includes access to multiple fitness apps with a single subscription.

AI Coach for personalized workout plansGuided HIIT, Tabata, and Cardio workoutsHD video and 3D animation guidance
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HIIT Workouts & Tabata Trainer
HIIT Workouts & Tabata Trainer
HIIT Workouts & Tabata Trainer
Quick Fat-Burn HIIT Workouts
Free

Design personalized HIIT and Tabata workouts in seconds. This app offers adaptive routines based on your available equipment and preferences, with a vast exercise library and progress tracking.

Adaptive workouts based on equipmentCustomizable intensity and durationInfinite workout possibilities
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8
HIITBURN: Workouts From Home
HIITBURN: Workouts From Home
HIITBURN: Workouts From Home
Programs & Follow Alongs
Free

This app offers a vast library of High Intensity Interval Training (HIIT) workouts designed for all fitness levels. Access over 300 follow-along routines, challenges, and premium programs to burn fat, build strength, and achieve your fitness goals from home. Download videos for offline access and join a supportive community.

High Intensity Interval Training (HIIT) workoutsOver 300 follow-along workout videos30-Day Workout Challenges
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9
100 Burpee workout
100 Burpee workout
100 Burpee workout
Workouts from 0 to 100 burpees
Free

This app guides users through progressive burpee workouts, from beginner to advanced levels. It requires no equipment and helps build strength, endurance, and burn fat. Track your progress, earn achievements, and set reminders for consistent training.

Workout levels from beginner to hardTraining history trackingQuick statistics
💪 Health & Fitness
(3)
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10
Bodyweight by Mark Lauren
Bodyweight by Mark Lauren
Bodyweight by Mark Lauren
At Home Workout for All Levels
Free

This app offers expertly designed bodyweight workout programs for all fitness levels, from beginner to advanced. It provides structured routines, detailed tutorials, and community support to help users build strength, improve mobility, and achieve lasting fitness at home.

Expert-designed workout programsPrograms for all fitness levelsDetailed exercise tutorials
💪 Health & Fitness
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