Leave a Review FRESH BODY FIT MIND
Nice Variety
There are plenty of work outs to choose from but honestly they are too challenging for a beginner or someone who is getting back into fitness. I’m post partum and trying to get fit again and find the exercises difficult to do at this point. As I gain fitness, I’m sure I will find things more enjoyable.Show lessSallyfromtheblock
Love working out with Amanda!
This is the best app for fun, motivating, and challenging workouts! She does high-intensity workouts without weights, yoga, weight training, mobility, and more. You can everything you need here. Also, the workouts are not long! Some may be 15 min and others maybe 45 min. Depends on what you need. I am very thankful for all the hard work Amanda has put into this app. Also, she is just great to workout with!Show lessCarasssss
Excellent, a true life saver!
Amanda’s workouts are truly the best! I’ve been following her for about 8 years, since her downloadable pdf program days, and have had the app since the early days. I’ve loved watching it grow and consistently add new features and categories of workouts.
I started out looking for HIIT workouts but have grown to love all the styles from Yoga and Pilates to Mobility and Weight Training. I appreciate that you can find classes based on time or on category, and the recent addition of the program progress tracker for the 2-4 week programs. Amanda’s knowledge of physiology and anatomy has grown over the years too and the recent classes are packed full of helpful info on the benefits of various moves. The mindfulness exercises and nourishing plant-based recipes are awesome bonuses as well.
I’ve tried out other various apps for workouts and flexibility over the years but nothing comes close to the robust content of FBFM and the actual effects of the workouts for me. Most of all though, Amanda has such a great encouraging attitude as a trainer and seems to just know the moments in a class when you need a little motivation or extra push. I love being a part of the FBFM community and feeling so healthy and mobile! Amanda and Adam have done an awesome job with this app!Show lessskyemcneill