Leave a Review KIRA STOKES FIT
Worth the challenge!
Like many others, I discovered Kira on Instagram! I downloaded the app while completely out of shape and suffering from some chronic back pain issues brought on by bad ergonomics in my work from home environment. Granted these workouts are tough and I can’t always do all of them or quite keep up but I am getting stronger with every session and my back pain is almost gone! Kira focuses on good form and does a lot of movements that are beneficial for us desk workers. It’s like she’s a close friend and her personality is infectious and keeps me going when I am out of gas. Now that I’ve been summoned back into the office I pack a resistance band and try to get in a movement snack. Kira’s focus on gratitude for being able to move has changed my entire outlook on exercise and I am so grateful. Thank you Kira!Show lessTravelingosucowgirl
Love!!
Love this app, soo good!greta kratochvil
Love love love love
I’ve been an athlete my whole life, and always loved working out. However, after having two beautiful children close together, and busy with teaching kindergarten, I really let myself get out of shape. Last March, when the pandemic began, I had more time on my hands and started trying all different kids of workouts. I actually injured my shoulder a few times during some of them. In April, I discovered this app because I followed Candace. It has changed my life! I’ve lost over 30 pounds, and I don’t dread working out anymore. I’m actually sad if I’m too busy and can’t do it. Whenever anyone asks me how I’ve lost wait, I tel them about your app. I’ve already had two friends start and love it too! Thank you so much for always being positive and sharing your expertise with us all! Whenever I don’t feel like working out, my husband will tell me “you will feel better after 30 minutes with Kira”. I love showing my kids the importance of keeping yourself healthy. They like to yell at my while I work out and make sure I’m “squeezing my cheeks” 🤣. My last piece....I enjoy when Gary pops on, and how you giggle at him. You too are so funny.Show lessfeeling stoked
Just press play 💜❤️
Love Kira and her app! So happy to have added this subscription at the beginning of covid. I’ve been a very consistent fan of the 21 day ab challenge and arms fine tuning after peloton rides. I have long wanted to add in Kira’s other programs and just felt intimidated by the time or the multiple classes stacked together - finally I said “I will do this!” and mapped out the length of time each day of her 14 day fully stoked program would take me so I could plan accordingly. Best decision! I would end each day’s workout with taking a look at the next day and get myself set up so that all I had to do is press play and Kira would guide me through. I’m on day 14 today and tomorrow I’ll map out my next program with Kira. Be consistent and you won’t be disappointed with Kira and her content!Show lessHacarroll
Such a positive coach! Helping me get through quarantine!
I fully trust Kira’s workouts and method. What first attracted me to her was her energy and positivity. I really needed a mood boost. I then chose this app because it’s affordable and I (used to) travel for work, so I love the versatility. The workouts are fun, I love that you can choose a full body workout for an hour if you are not feeling inspired to compose your own, or you can mix and match if you are feeling playful. As a weightlifter, I appreciate the simplicity of her setup. She definitely demonstrates that you don’t need a fully decked gym to move your body effectively. I have nothing but good things to say about this workout app. She even “convinced” me to give running another try!Show lessCharlotte 76
Phenomenal Workouts
I was using workouts provided by another App and they were just not challenging enough. I follow Candace Cameron Bure on Instagram and saw her Kira Stokes workouts and thought I would try them out. I am so glad I did. These workouts are challenging even at the beginner level. However, I am 64 and fully capable of completing these workouts. In just a few weeks I have noticed improvements in my balance and strength. At the beginning, I was unable to perform some of the moves but within a week I could do them all. I would highly recommend these workouts to everyone. I wish I could take one of Kira’s live classes but this is surely the next best thing. She has motivated me to push myself in order to grow stronger and more fit.Show lessD in Las Vegas
Life-Changing!
I've never been a workout-at-home person. Quite frankly, it's been a long time since I've been a workout at ALL person. After seeing Kira a handful of times on Candace Bure's IG feed, though, I figured I'd give the app a shot. Here were a couple of hot-rockin' ladies in their mid-ish 40s, and although it would take me some work to get there, what was stopping me from having a bod like that, too?!? So... I bit the bullet on the 7day trial, and before it was over, I was hooked!
Kira's supremely profesh! Her guidance is well-timed and precise. Her energy and positivity are buoyant when I feel heavy. She never forgets that some of us need modification. These workouts are TOUGH, but I've never felt defeated, despite being very out of shape. On top of all that, the app features new content and challenges all the time! Seriously - I've only been a subscriber for about a month, and there's been new content added several times since I started!
In a month, Kira and this app have taken me from couch potato to crouching tiger (IYKYK!). My muscles feel like they're lit up like Christmas morning every day! Plus, Kira's spirit is really just a joy and... she definitely influences my attitude each day, in addition to my bod!Show lessez1019
Great for the busy mom
I love Kira’s app because it’s super easy to use and for a busy mom there is always something available to do even with limited time. I also love the search feature because it helps me to customise workouts again when I don’t have a lot of time. I feel stronger than I ever have before when I was pushing myself in the gym. Kira’s positive encouragement and queues make working out simple even in the most difficult moves and I love her motto for “there is no shame in modifying”. This has definitely helped me to keep going.Show lessBb232
Amazing
I am very happy and satisfied with the workouts.
Thank you Kira.cheonsa18
Best workouts!
I love Kira’s workouts. They are focused, safe and get you to move your body in the best and most beneficial way to improve both your shape and fitness. Plus they are so much fun. She is a true motivator!mbradie
