Innovative approach to meditation
This app is a gem for those who look for inner peace “on the go”- yes, sounds like an oxymoron, but it really is a very modern technique of quieting your self talk (and your mind )that you can do anywhere. There are classic silent meditations, there are guided meditations, there are group meditations and there are breathing exercises... Now there is FORMULA that appeals to various memory types ( auditorial, visual and kinesthetic) to work successfully with all of them.
It is particularly suited for male audience as the structure is straight and linear, but I am a woman who has tried many types of meditation and I love FORMULA for its precision. Fantastic.
It is particularly suited for male audience as the structure is straight and linear, but I am a woman who has tried many types of meditation and I love FORMULA for its precision. Fantastic.
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Lovely little app
It is amazing what a simple thing this is, yet we forget to spend time with ourselves, closing out the external world completely. This app reminded me just of that, to focus on me and ignore the external noises even if, for a few minutes. As a result you feel more relaxed and ready for new challenges. Thank you
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This is genius!
This is genius!
An absolutely life-changing experience!
I am using it daily.
The app is very user friendly and has that personal touch one doesn’t see often - thumbs up. Highly recommend.
An absolutely life-changing experience!
I am using it daily.
The app is very user friendly and has that personal touch one doesn’t see often - thumbs up. Highly recommend.
Straight to the point
Amazing tool, well done. Will keep practising.
