Yoga for beginners at home

Yoga trainer has three yoga workout levels suitable for any type of yogi from beginner to advanced. YogaBot has a list of asanas poses that are good for body and mind. If you are looking for a free Yoga app to practice daily yoga fitness at home, this app is perfect for you. Hatha Yoga will help you to relieve stress, get flexible and calm your mind. The daily yoga fitness routine contains many poses or exercises. Doing the yoga workout will make you feel stronger, healthier, improve energy and control weight. Over 30 yoga poses categorized into difficulty workouts levels like: beginner, intermediate and advanced. Asanas selected are ideal for both women and men. In addition to available yoga workout, you can also create your personalized daily yoga fitness routines and use the free app offline. To motivate your path, you can also take a 30 days yoga challenge and check your exercises achievements, day by day.