Mindfulness Coach Explorer

This app provides: - a guided training plan to help you learn the basics of mindfulness practice - free, unlimited access to dozens of mindfulness exercises and more as they become available - answers to many questions about what mindfulness is and what it means - tools for tracking your daily goals and your progress over time Mindfulness Coach Explorer is not intended to replace face-to-face clinical care. This app is being reviewed for safety and feasibility and is designed specifically for those already enrolled in an authorized user experience study. The app REQUIRES a username and password to fully unlock. Please contact the developers if you are interested in learning more about Mindfulness Coach Explorer: mobilementalhealth@va.gov