Must subscribe
Screw all these subscription models.
Was a skeptic but it actually works!
I have severe anxiety to where I wake up with a racing heart and shaky hands and short breath and tight feeling chest . I don’t have healthcare and was convinced there was no option for meds that will help and didn’t think visual apps worked. I downloaded a few and they did nothing until I found this one. The visuals and the narration along with the music really really worked even though I was convinced it wouldn’t. It took a good half hour or so but the relief is so worth it. If you have panic attacks or anxiety you know how sometimes you just can’t shake it and I’m that person. I will definitely be using this app everyday now.
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So far so good!
I work in home healthcare overnights and use this as a tool to help my patients relax and fall asleep, as well as enjoying it myself. It's easy to get lost staring at the huge selection of hypnotic visuals and I like that you can choose a library of favorite imagery and sounds to refer back to. The app also has basic white noise type sounds you can choose if you aren't in the mood for words and music. You can also choose the voice you like best on most of the meditations, I like the whispery sounds of the Abbe and Anna voices. If you decide to switch up music/narration it transitions seamlessly in a way that doesn't interrupt your reverie.
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Best app ever
This app is AMAZING!
It reliefs all my anxiety and helps me out so much.
This app is so cool and you don’t even have to pay for it 😁😁😁
It reliefs all my anxiety and helps me out so much.
This app is so cool and you don’t even have to pay for it 😁😁😁
Fell asleep instantly
I don’t normally write reviews for apps, but I had to for this one. I have a few sleeping problems, I don’t want to say insomnia but still something along the lines of it, and this put me to sleep immediately just with its songs and stories (might I recommend the Cave Paintings song, by the way). Absolutely love it. Another thing- all these meditation apps are phonies that make you do a bunch of weird stuff that doesn’t help with anything. This app doesn’t do that- perfect meditation walkthroughs. It even lets you add your own breathing patterns!
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good app; pricey subscription.
the free trial was amazing.
in the short time i had access to it, i can say mesmerize is truly great app; a wide selection of patterns, and music/narrations. i particularly enjoyed the ‘dreamy myths’ in the narration section.
i love everything about mesmerize, just not the price for a subscription.
if you’re looking for a high-quality mental health app, and are willing to pay 62-ish dollars (cdn) for a year-long subscription, i would highly recommend mesmerize.
in the short time i had access to it, i can say mesmerize is truly great app; a wide selection of patterns, and music/narrations. i particularly enjoyed the ‘dreamy myths’ in the narration section.
i love everything about mesmerize, just not the price for a subscription.
if you’re looking for a high-quality mental health app, and are willing to pay 62-ish dollars (cdn) for a year-long subscription, i would highly recommend mesmerize.
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Worth it’s weight in gold
This app is just fantastic! I’ve struggled with multiple mental health and neurological conditions my whole life and constant anxiety is part of that. I’ve recently had an increase in crippling panic attacks and this app popped up on a Facebook ad so I figured why not? My body and nervous system slowed down noticeably by the third visual.
Just now I woke up to a panic attack and got to test this out in crisis mode. I’ve done meditation for years and took a 2 year course in Dialectical Behavioral Therapy(DBT) and mindfulness is one of the core aspects of DBT but I still struggled to use those skill in panic mode. The visuals help with that immensely and I was able to get back to my baseline after just 15 minutes, something that usually takes up to an hour post panic attack.
I’ve never done a free trial where I actually paid for a subscription at the end. I did with this app, before the free trial even ended. I do wish the price was more accessible- I’m also a psych nurse and would love to be able to recommend this to patients but it’s cost prohibitive for the vast majority of the population that I work with.
All in all, so worth it if you need something visual to assist your mindfulness practice, have lots of anxiety or if you’ve done or are currently in a DBT program.
Just now I woke up to a panic attack and got to test this out in crisis mode. I’ve done meditation for years and took a 2 year course in Dialectical Behavioral Therapy(DBT) and mindfulness is one of the core aspects of DBT but I still struggled to use those skill in panic mode. The visuals help with that immensely and I was able to get back to my baseline after just 15 minutes, something that usually takes up to an hour post panic attack.
I’ve never done a free trial where I actually paid for a subscription at the end. I did with this app, before the free trial even ended. I do wish the price was more accessible- I’m also a psych nurse and would love to be able to recommend this to patients but it’s cost prohibitive for the vast majority of the population that I work with.
All in all, so worth it if you need something visual to assist your mindfulness practice, have lots of anxiety or if you’ve done or are currently in a DBT program.
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Motion sickness but awesome
I tried it a few days ago, and after it, I really felt amazing but I also experienced motion sickness. I know Dr. Joe Dispenza really encourages people to use the kaleidoscope, which is really what the app does.
The ladies’ voice is amazing and she does such a good job with the meditations/Hypnosis.
I just don’t know if I can watch the video of the kaleidoscopes because I do still feel dizzy and it’s been 36 hours or so. I feel dizzy in the head, and fatigued, and have a very small appetite. I’m pretty sure it’s due to this app, but I’m not 100% …so after I get better, I will have to try the visuals/kaleidoscope again and see if it reoccurs. If it does, maybe I can train my brain to be less affected with the motion sickness by repetition, or I might just have to only listen to the audios. Not sure yet. We will see!
The ladies’ voice is amazing and she does such a good job with the meditations/Hypnosis.
I just don’t know if I can watch the video of the kaleidoscopes because I do still feel dizzy and it’s been 36 hours or so. I feel dizzy in the head, and fatigued, and have a very small appetite. I’m pretty sure it’s due to this app, but I’m not 100% …so after I get better, I will have to try the visuals/kaleidoscope again and see if it reoccurs. If it does, maybe I can train my brain to be less affected with the motion sickness by repetition, or I might just have to only listen to the audios. Not sure yet. We will see!
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So helpful!!
I never write reviews, but this app has helped me out too much to not do so. I downloaded it for fun, mostly just because I thought I could watch funny little videos, but it's helped more than I thought! This app has become part of my nightly routine. There's a wide variety of videos and lots of options on settings to adjust the video just how you like. The narrations are useful, and always help me feel more calmed before bed. The best part is, it feels like a payed service! As much as I'd like to, I don't have the money for a membership, but there's so much you can do for free. This app has been such a help since I got it, and if you're scrolling through the reviews trying to figure out if you should download, I highly encourage you to.
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Cheaper than Therapy
As a psychologist I can’t recommend this product enough. Many people struggle with meditation and there are many styles to get confused by. This programs visuals seamlessly help anyone who can see to slip into a relaxed, focused state. Regular, daily practice with this app will help you to de-stress and begin finding easy solutions to your problems.
Cost wise; Its not just OK to spend money taking care of yourself, it’s actually essential.
Cost wise; Its not just OK to spend money taking care of yourself, it’s actually essential.
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