Loving it all so far!
Unlike most streaming “fitness” programmes, The Class cares about your heart, brain and emotional path and more importantly, how to phase into this new world of moving your body and soul through a beginners series. This is great as it helps introduce the uninitiated to a vast resource of online classes.
I’ve enjoyed every session of movement and look forward to more!
I’ve enjoyed every session of movement and look forward to more!
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Yoga principles, cardio workout
I started the Class during lockdown when a friend who is a yoga teacher told me about it. She said I’d like it because it has the principles of yoga - essentially be present during the workout, be in your body, watch the mind flitter to thoughts and bring them back to the now. The workout makes me sweat too but it doesn’t have that annoying, vapid, cheerleady stuff that I don’t like about regular cardio classes. I’m addicted now. I really feel it when I skip days and I can hear the instructor’s voice in my head when my mind wanders, bringing me back to the now in every day situations, not just workout.
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Life changing.
Literally helped me get through covid and quarantine. The instructors are exceptional. The classes are extremely challenging (if you want them to be) and completely doable for all bodies. Even if you just show up and lay on your mat, you’ll get something from it.
Tarin Toomey - thank you for changing my life. I am endlessly grateful for you and this program.
Tarin Toomey - thank you for changing my life. I am endlessly grateful for you and this program.
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Never thought I’d love an online workout
I’ve been doing the Class via the digit studio for a year now and honestly can’t imagine my life without it. I never would have thought I’d love an online workout, but here I am a year in and if I don’t do a Class at least 2 x/week I miss it. My body, heart and mind all benefit tremendously from this method. So grateful.
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The Classs got me back into working out!
I love the variety of workouts, the current music and the vibe. Thank you!
Malory
She is amazing ! After 2weeks and every second day workout , I feel a noticeable improvement. Great program.
Addicted
I absolutely love The Class, the philosophy, the physical, mental and spiritual part of it. I love that there are new teachers and more live videos available for us in Europe. I also absolutely crave for the new sculpting videos with weights! Thank you!
Malory
Amazing sense of connecting with every single one The first class I did with her I felt the music inside me vibrate. The second class the music wasn’t as strong and I didn’t feel it as much But overall all the classes I have done so far are different in one sense and the same in another. If you break them down they have basic content that is common in all classes Burpees, jacks, plank but the fundamental teachings vary from one teacher to another Very interesting I can’t wait to start seeing physical as well as emotional changes Maria
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Game changer
Signed up to the free trial through popsugar fitness. Loved Sophie’s workout so much thought i would give it a go. I’ve loved every workout so far and how much it gets your heart rate up but in an organic way. Unfortunately the monthly subscription is a little high for me so I don’t think I’ll continue after the free trial, it’s a shame as this has become a daily stress relief for me. Love what you are doing though
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Best workout ever!
Since I started the Class six months ago, I have been consistently doing 4-6 classes a week. My body started feeling so much stronger and then I did the Cleanse. Since beginning, I have lost almost 30 pounds, I can do burpees! Mountain climbers and real push-ups! At 51 years old, I may be in the best shape of my life. Not only that, but my soul gets a workout too. During this moving meditation, I sweat, but also connect deeply with the Divine... all in this little 60 minute daily package. Try it.
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