Life changing
These classes are more than just workouts, they are life changing programs. Besides the strength, toning and fat loss the workouts have improved my mindset and mood. The key to finding a workout that works is to find one you love because you will stick to it consistently. This is exactly that. The music is addicting, the coaches are inspiring and they provide modifications for everyone:) I highly, highly recommend! You WILL NOT regret it.
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This Class
I discovered The Class during the early quarantine period. It has been a saving grace! It inspires me to look within and gives me such a fun and challenging workout. I particularly love the live classes - I can truly feel the real-life energy of the instructor guiding me that day. I have done a few online workouts but none have worked for me - inside and out - as this one has. Thank you! <3
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Life Changing workout for mind and body!!!
I started the class at the beginning of the pandemic. I have done a class almost every day for the past 14 months. I am a person has not enjoyed exercise or traditional cardio workouts at all. My body is now so much stronger and leaner. At 45 years old, I am in the best shape of my life. While that is a great bonus of the class, the real benefits have been to my mind and spirit. I feel better and calmer than I ever have after moving my body and shifting energy in this method. I cannot recommend The Class enough. It has truly changed my life.
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Incredible value for money
You can feed your soul your body and mind with a lot of what it needs in one place ! In love and awe of the special work all of the teachers do. Also you have so many options to find the personality, style and music of teachers who suit you.
Life saver
I was first introduced to The Class during one of the most difficult times in my life. That was two years ago. I was reflecting a few days ago that I would not have gotten through the challenges that I encountered had it not been for my discovery of The Class. Not only was I able to confront what was happening in my outer life, but I also learned to understand and take responsibility for what was happening in my inner life. Two years later, I am an avid believer in this method. It grounds me, heals me- helps me to come a better mother and psychologist- and perhaps one day, a partner to someone. But for now, I am working on strengthening myself, re-engaging my heart, and learning how to love again. I encourage all my patients to attend The Class, and time after time, all I hear is - thank you for the gift. I’m just sharing with them what was shared with me. A calling- a healing. Forever grateful. With love and so much gratitude. Shanna
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Great classes
I’ve been doing The Class since August 2020, and it’s the first workout class that I’ve been able to stick to consistently. I’ve been doing it 5-6x per week since August and love the results both physically and emotionally. The combo of live and on-demand classes makes it easy to find a class whenever I want. Recent efforts to diversify the teachers is a step in the right direction as well - keep it up please!
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The Class - an antidote to modern life
Honestly never been so excited to jump out of bed to move, breathe and jump around
Good stuff!
It’s one or two repetitive pilates exercises (squats, burpees, bicep curls, etc) per pop or world song, but instead of pilates-type commands (“your buns will thank you,” etc) there are yoga-type commands (“what does it feel like to be in this body,” etc). Plus there is a lot of hopping, which is the best, and at the end you flutter your arms a bunch. It sounds dumb but I’ve been doing it daily for a month and it is my favorite. There’s a free two week trial - try it!
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Excellent app, incredible teachers, amazing classes.
Love it all, just wish for more content weekly but the updates happen frequently enough that I have options to fit in classes every week! I love The Class and you will too, I’m sure of it!
I hate exercising but I love the Class
I joined the Class back in March 2020 when we were in lockdown and I’ve stuck with it for over a year now. I love the music, the dancing and the energy. I love how each teacher brings something different to the practice. I always do the Natalie classes because she’s simply the best.
