The health coaching app that delivers long-term weight loss without calorie counting or food restrictions. Trained by behavioral change experts and dietitians to help you make healthy, sustainable choices — now with Avo Vision for on-the-go instant feedback.
What you get with Simple:
An AI Coach Trained by Health Experts
Avo™ is your in-app coach, guiding you through your weight loss journey. With positive encouragement and motivational coaching, Avo provides expert-level advice tailored to your unique goals anytime, anywhere.
The Power of Avo Vision
Take a photo of the menu, your groceries, or your next meal, and get instant suggestions, recipes, and feedback.
The Info You Need, Fast:
Avoid searching for calories or sugar content—simply use Avo Vision and get guidance.
Stress Less, Enjoy Food More:
Avo Vision turns photos into useful information, recipes, and nutritional feedback, making your weight loss journey enjoyable.
Love Choice, Love Yourself:
Focus on feeling happy and healthy rather than just the numbers.
Get Inspired on the Spot:
Unleash your inner chef with easy recipes based on what you have on hand.
Expert-Backed Tools and Techniques
Our approach is guided by up-to-date research and a global team of health, nutrition, and behavioral change experts. With Avo Vision, get detailed nutritional information, recipes, and feedback with just a photo.
Simple, Sustainable Steps to Lose Weight
Avo helps you develop healthy, sustainable habits to:
- Reach and maintain your weight loss goals.
- Build a healthy relationship with food.
- Explore options and live a happier life.
Features You’ll Love:
- Positive, Proactive Coaching Conversations:
Get supportive suggestions on nutrition, recipes, stress relief, workouts, and more.
- Personalized Nutritional Feedback:
Use Nutrition Scores to learn about your meals and how they fit your goals.
- Faster Answers with Avo Vision:
Get instant recommendations and personalized feedback from photos.
- Food Tracker:
Improve habits by tracking your meals easily through typing, voice, or photos.
- Hydration Tracker:
Stay hydrated to enhance physical and mental wellness.
- Activity Tracker:
Track physical activity to build fitness alongside your nutritional journey.
- Weight Loss Tracker:
Stay motivated by tracking your progress.
- Flexible Intermittent Fasting:
Lose weight by focusing on when to eat, with no calorie counting.
- Easy-to-Understand Expert Articles:
Learn about nutrition, physical activity, fasting, mindset, and more.
- Timely Reminders:
Stay focused on fasting, meal tracking, fitness, and hydration.
- App Integrations
Easily connect Simple with your favorite health tracking apps to sync your steps, weight, water intake, and sleep data.
For full access to all these Simple features, get the Premium subscription.
* Payment will be charged to your iTunes account at confirmation of purchase.
* The subscription automatically renews unless auto-renew is turned off in your iTunes account settings at least 24 hours before the end of your subscription period.
* Any unused part of a free trial, if offered, will be forfeited if you purchase a subscription during the free trial period.
For more information, please visit https://support.apple.com/en-us/HT202039.
Privacy Policy: http://simple.life/privacy.htm
Terms of Use: http://simple.life/tos.htm
Still reading? We love that energy. You must have the same appetite for well-being as we do. See you soon!
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Summary of user reviews
Positive highlights
🚀
This app hasSimplicity of the program
🎯
This app hasHelps with accountability and making intentional food choices
🔍
This app hasProvides helpful nutritional information and feedback
🕰️
This app hasAllows for flexible fasting schedules
📈
This app hasHelps track progress and see results
🧠
This app hasProvides educational articles and insights
🤖
This app hasUseful AI assistant to answer questions
🌱
This app hasEncourages healthy habits and mindful eating
🌟
This app hasCustomized plans and recommendations based on user profile
💪
This app hasMotivates and supports users on their journey
Negative highlights
📋
This app hasLimited food database and inability to add custom foods
🕰️
This app hasDifficulty in editing meal times and fasting schedules
📊
This app hasLack of in-depth nutrient tracking and macronutrient information
🔔
This app hasAnnoying notifications and prompts
💰
This app hasConcerns about billing and subscription practices
🤖
This app hasInconsistent or unhelpful AI responses
🔒
This app hasLack of security and privacy concerns
🤯
This app hasOverwhelming amount of data entry and tracking required
What's New in Simple
7.8.51
December 24, 2024
What’s more Simple than a quick photo? Introducing Avo Vision, the latest addition to Coach Avo. Get menu recommendations, goal-specific recipes, and constructive feedback with just a simple photo uploaded using Avo Vision.
Introducing Avo Vision — personalized feedback and ideas with a photo
Dining out? Show Avo the menu and get instant choice recommendations
Goal-specific recipes from just a photo of your groceries
Constructive feedback on your next meal with a single photo
Spend less time typing and more time living in the present
More food flexibility, more clarity, and more detailed nutritional information
So far, this is the most engaging app I’ve used that isn’t too overwhelming but covers all the areas that are important to me (IF timer, movement tracker, food & water tracker, and weight tracker).
I love the AI feature and daily check-in and goals. However, I wish the goals were more customisable. I have noticed that the AI has taken my suggested goals into consideration, but only if I select “More actions” — and then, it’s only as a little text bubble as opposed to the large, interactive icons.
Other than that, I think this app lives up to its name, “Simple”. If you feel overwhelmed by calorie counting or macronutrient breakdown, the food tracker/analysis breaks down the food in a simple to understand rating system. I don’t know how reliable or engaging it would be for the avid nutritionist, but for someone who wants something simple, it’s perfect. I also love how positive the coach is - this positive/strengths-based approach is great for combating any food-related shame I would have had if it was a different approach. I feel like this app was thought out and informed by experts.
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Response from developer
Hello Mangoloverr,
We appreciate you for taking out your time to provide us with this detailed review. We are absolutely delighted to hear that you are finding our app engaging and simple to use. Your kind words about our AI features, daily check-ins, and our positive, strengths-based approach are heartwarming.
We understand your wishes for a more customizable goal feature and feedback is taken into consideration for improving our services. We are always striving to make the overall app experience as user-friendly and efficient as possible for our users.
Just know that we are here for you. Should you need anything or have any further suggestions, please don't hesitate to contact our team via this form: https://simple.life/help.