Kickoff Personal Training User Reviews

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  • Good concept, bad app execution

    Trainer was good but the app itself needs a lot of work. Logging the food is extremely annoying. For the workouts, the trainer provides feedback and advice and you can provide comments, but the chat hides your message box, so you can’t see what you’re typing. The concept of app/service is fine, app itself needs a lot of overhaul.
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  • Achieving my goals

    I love, love, love this app and my trainer. I’ve been able to achieve my goals and I feel confident about myself and how I look. I can’t say enough positive things about this.
  • Meh

    Price went up $50 since last year. You can only access on one device unless you use text verify for another device. My trainer wasn’t very engaged. There weren’t initial exercise/strength assessments. Difficult to change trainers… IT reset my account and it still defaults me to the same trainer. Moving to Trainiac.
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  • No personalization

    Trainer never once changed reps or recommended weight. Asked to focus on bench press — couldn’t do it. Asked to take out exercises lying on stomach in 5th month of pregnancy— couldn’t do it. Asked for availability outside of Monday - Friday 9-5 — couldn’t do it. Asked for standard weight training program instead of their canned workouts — couldn’t do it. No more service than what I would get in Centr for $25/month.
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  • Kickoff program

    I’m very happy with the program and the app. It is very easy to use. Also, my coach is very helpful, knowledgeable, and supportive.
  • Great app

    Intelligent app. Allows the personal trainer to see your results and keep in touch very easily. It also explains workouts in an easy to understand way. Great ideas for meals. I love it
  • Wonderful

    Great trainer who works with me everyday on fitness and nutrition. I highly recommend.
  • Just the right amount of help

    I love this program. It’s the perfect compromise for me between working out on my own and getting a personal trainer. The way I exercised before was kind of haphazard and inconsistent; Kickoff gives me the structure and discipline I need to keep it up. I’m 53 and in the best shape I’ve been in in a long time! My teenage son is also signed up and happily sticking with the program. What makes this app so successful is the personal connection with an experienced trainer who plans your workouts with your input, makes adjustments as necessary, gives injury prevention advice and generally encourages you to stick with it. So lucky we found this!
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  • An amazing app and a fantastic coach!

    I have been so happy to find this amazing program and a coach that makes my exercise more effective. I was looking to move to online training in the wake if COVID-19 and an increasingly hectic schedule. Coach Tayler and the Kickoff app have more than exceeded my expectations. I hear from him every weekday, get great feedback on diet and exercise, and I don’t need to worry about planning my daily workouts or how to correctly up my reps and weight. I appreciate the step by step demonstration of each workout, the built in timing, and the simple interface. Best of all is working with a responsive coach who knows what they are doing. Tayler has helped with an old shoulder issue and really improved my strength and eating. I love the results!
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  • Tried it on a whim, not disappointed

    I usually don’t write reviews, but since this is a startup company I really want to encourage people to try it. I’ve been on “health kicks” before but they have never lasted, but the accountability aspect provided with the personal trainer has completely changed that. I’ve been working out and eating healthy consistently for months now and I’m in better shape than I’ve ever been. I also love the format. It’s very organized. I’ve always hated workout videos, but with the app they lay out all the exercises, reps, and weights, so it’s very easy to follow and you can do it at your own pace. I’ve been doing exercises that I never would’ve done in the past and they’ve proven very effectice. It’s a little pricey for me at $90/month, because I’m only 20, but it’s proven to be a fantastic investment for my health. And apparently that is much cheaper than many personal training programs. Highly recommend!!!
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