Leave a Review Yoga for Weight Loss & more
Mixed experience
I use Asana rebel and down dawg regularly (as in daily). Sometimes I like to try something different so I paid for this and went through all of the program (40+ sessions). Some were good, some were confusing (crow pose in a beginner practice???? No ). Some videos didn’t follow the audio and vice versa. I’ll stick with my go tos.Show lessNeeds more audio settings
I feel I am an average yogi and know the names of the basic poses. I found the instructions given to be confusing as pose names are not always used. Instead, the movements are described and often I would have to shift my focus from breath to looking at the screen to see what was going on. Other apps have settings for more or less instruction. Using this app, I have learned I prefer less instruction and poses to be called out by nameShow lessAmazing app
I started using this app a year ago, easing into yoga was such a great way for me to get back into yoga with instructors. I highly recommend it for those that are new to yoga or intermediate. Great way to start off my mornings everyday.