Introducing Omo, the weight loss app designed to help you achieve your weight loss goals with ease! Tired of yo-yo diets, confusing workout routines, and feeling like you're alone in your weight loss journey? Discover Omo, an all-in-one weight loss app, and build new healthy habits using a psychology-based approach. Lose weight for good!
WEIGHT-LOSS COURSE
Our weight loss course is designed to teach you how to build new healthy habits and help you achieve long-term success. That’s why our weight loss course includes:
- regular motivation and support in goal setting
- introduction to the psychology of eating
- short articles on health and weight loss guides
- new mindset and habit setting with a study-backed methodology
- years of weight-loss industry experience from our expert team
CALORIE COUNTER
Try our calorie tracking and nutrition coach app. Improve your health, track your food, and reach your target weight with these Omo features:
- Calorie counter - track your daily calorie intake to lose weight
- Macro tracker - track protein, carbs, fat, sugar, fiber, vitamins, and more
- Barcode scanner - find food quickly and easily
- Water tracker - stay hydrated throughout the day
- Food insights & nutrition tips
Whether your goal is weight loss or weight gain, оur app will calculate your optimal daily macro & calorie intake!
FASTING TRACKER
Intermittent fasting is an efficient way to lose weight and simply get healthier.
Additionally, fasting:
- controls blood insulin & sugar levels
- stimulates metabolism
- reduces inflammation - detox mode
- is suitable for vegetarians, vegans, and for those who follow clean eating, low carb/keto diets
STEP COUNTER
Walking is a great way to burn calories, get fit, and lose weight. Set your daily step goals and use a step counter to track your daily steps, burned calories, and weight loss progress. Compatible with Apple Watch and Fitbit activity trackers!
WEIGHT TRACKER
Track your weight loss with the weight tracker feature. Set your goals, follow your progress, and stay motivated!
Omo integrates with HealthKit, so you can export nutrition, weight and body measurements, steps/push count and exercise data from Omo to HealthKit, as well as fitness data and weight and body measurements from HealthKit to Omo.
SUBSCRIPTION INFO:
You can download the app for free. Further use requires a subscription. At our discretion, we may decide to offer you a free trial per the terms displayed in the app. Please note that:
When opting for a subscription, you pay the fixed price for your country, which is displayed in the app.
Payment will be charged to your Apple ID Account upon confirmation of purchase.
Subscription automatically renews and free trial automatically converts into subscription unless auto-renewal is turned off at least 24 hours before the end of the current period.
Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period.
You can manage your subscriptions and turn off auto-renewal by going to your account settings on the App Store after purchase.
When canceling a subscription or a free trial, your subscription/free trial will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded.
In addition to the purchased subscription, we may offer you add-on items for an additional fee, either one-off or recurrent. This purchase is optional: your subscription is not conditional on such a purchase. All such offers will be displayed in the app.
Omo Terms of Use: https://legal.omo-app.io/page/terms-of-use
Omo Privacy Notice: https://legal.omo-app.io/page/privacy-policy
Weight loss with Omo, an all-in-one app, is easy! Eat healthily, stay hydrated, and count calories with our weight loss planner.
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Summary of user reviews
Positive highlights
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This app hasEasy to use interface
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This app hasComprehensive tracking (food, water, steps, exercise)
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This app hasEducational content and lessons
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This app hasFasting tracker
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This app hasPersonalized plans and recommendations
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This app hasAppealing design
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This app hasEffective workouts for various fitness levels
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This app hasMeatless diet plans available
Negative highlights
💰
This app hasExpensive subscription fees
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This app hasLimited food database and inaccurate calorie counts
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This app hasLack of customization options for meals and workouts
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This app hasPoor customer service and refund policies
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This app hasDifficult to cancel subscription
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This app hasNo reminders for subscription renewal
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This app hasMisleading advertising and hidden charges
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This app hasLack of integration with Apple Watch
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This app hasExclusionary towards non-vegetarian users
What's New in Omo
2.83.1
December 28, 2024
We keep improving Omo so you can focus on building your healthy habits and have everything you need for weight loss: calorie tracking, custom workouts, a weight-loss course, fasting tracking, healthy recipes, and more.
Despite hearing about several friends and relatives who have successfully started intermittent fasting and have enjoyed the process, control and energy boost IF gives them over their eating habits, I struggled to implement an IF plan of my own. There are definitely a lot of websites and a tremendous amount of information about intermittent fasting on the Internet. I did not find this educational, rather overwhelming. The OMO app simplifies the process incredibly well and while I have been using the app, I have lost 10 pounds. When I experienced the inevitable plateau or setback, the AI chat really helped to set me straight again. The fact that I can choose from a three tier subscription plan with a free week to try it out was a no brainer. For reference, I had gastric sleeve nearly 5 years ago and while I had maintained most of the weight loss, I was watching the scale tick up and up despite my best efforts to wrestle it under control. This app feels like a long-term tool. I can use whenever I feel as though my control is waning.
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Response from developer
Hi there! Thanks for sharing your journey with us! It’s fantastic to hear how the app has made intermittent fasting easier for you and helped with your weight loss. We’re glad the AI chat has been a supportive resource too. If you have any questions or need more assistance, reach out at olivia.support@omo-app.io. – Omo Team