The Team Plans User Reviews

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  • Amazing App and Program

    This workout program has made me love working out again. I love everything about it. The programs and doing workouts alongside someone (through the videos) really pushes me to try new things and move my body in a way that makes me feel powerful. Abby makes me feel so good about myself and like I’m progressing in both inner and outer strength.
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  • Game changer

    I have trained regularly for two decades. This app and Abby -they are amazing. Changed the whole way I train. I love the way Abby explains things. How she walks you through everything. How I feel challenged by each training but not avoidant because I know I will enjoy it. I appreciate how smart the programming is. I appreciate the mobility and recovery workouts for days I don't lift. I lifted for 17 years in a gym-never thought I'd be a home trainer-here I am though! I enjoy Abby's leadership and how she can lead without making one feel less than. I also love that she says 'heckin' lol.
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  • A Must-Download App

    There are so many plans to choose between for just about every training style. It genuinely does not matter where you are on your fitness journey — I promise you this app has a program tailored to your goals.

    Also, Abby is such an encouraging trainer. Whenever I finish a workout video, I always feel grateful for my body and what it lets me do, even when the workouts leave me totally drenched in sweat and out of breath!
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  • Amazing app

    This app is an amazing app if your looking into starting your running journey
  • Love Abby!

    Abby is extremely easy to follow during her exercise videos. She offers different levels of intensity from beginners to advanced. You don’t need a lot of equipment. I have followed her for years and I can honestly say I see a difference when I remain consistent. She is lighthearted and not afraid to call herself out which makes her feel like a completely relatable human and not some crazy fitness maniac. I definitely recommend her app!
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  • BEST APP FOR MOMS!

    Abby, I adore you girl! You did it! This app is wonderful and your energy and realness unmatched! I absolutely love the complete and fast workouts, the fact that the music is clean, you dont curse, you do the workouts with us! And I feel completely comfortable with my little ones being around while I exercise! Thank you for your approach of “less is more”, it had changed my perspective on so many thing included of course working out. Just THANK YOU!!!! 3 workouts a week are possible because of you and your TEAM App!
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  • Awesome Workouts!

    I really enjoy the variety that is in the app. Simple to navigate, can find just about anything, and pretty convenient. I enjoy that the challenges are listed in weeks and easy for me to find to complete. Would recommend to anyone no matter their fitness level
  • Simplified fitness

    It’s always been hard to me to stay consistent working out but this app takes the thought out of it. As a parent it’s easier to find the time to take care of myself when I know that I just have to get to the gym and do what Abby says 😂. Would recommend to anyone. The workouts are the perfect, adaptable, intensity and I really appreciate the pregnancy/postpartum friendly environment. 10/10
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  • Postpartum

    I found Abby on TikTok and loved her content then realized she coached on an app! I had to try it, especially since I’m 5 months postpartum. It’s so hard to leave the house to work out, let alone figuring out what to work out. I love how her workouts are all coached and fun, challenging but in an enjoyable, stimulating way. Abby feels like a real person too, I think we’d be friends in real life. Anyways, thank you for the awesome work outs!
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  • Lovin this app!

    Abby is an amazing trainer as she walks you through the movements. She really helps you focus on the muscle you should be working on. I have been working out for most of my life and I find her workout plans very approachable. I don’t dread my workouts anymore. I’m really loving all this app!

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