10/10
This program is so well thought out, safe + effective, and leaves me feeling stronger without the exhaustion. Seeing massive improvements in my overall fitness and physique. Highly recommend!
Most consistent results ever!
I’ve been using Evlo now for over a year and I must say, it’s blown me away. Not only has it created the most consistent change ever in my body but I’m working out less, eating more and feel incredibly solid in my mindset around fitness and exercise. I’m no longer feeling like I need to do more ALL the time and I’m seeing the same, if not better results than I got in previous programs. When I turned 40 I noticed that what I was doing wasn’t working anymore. I found myself on a constant cycle of eat less and workout more. I decided to trust Shannon’s process and although my muscle gains started out slow, over time I’ve seen consistent muscle gains and fat loss. I’ve also noticed that having more muscle mass has led to maintaining my progress even when I’ve “splurged” in my diet or fallen off track. Be patient and you will see results with this program.
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Life changer/game changer
Evlo + high protein + walking changed my life. I had lived in NYC for 15 years, and was always doing boutique fitness classes (bootcamp/HIIT). I was in decently good shape, but then COVID hit. I lost all my muscle with at home work outs. I started running but still felt mushy. By 2022, I started some in person classes but didn’t have the same energy and missed the flexibility of in home workouts. I was prepping for my wedding and decided something needed to change.
When I started Evlo mid May 2022, I really did not think I was doing enough, but in 2 months my whole body started to change.
I have been religious about Evlo 4-5x per week since then. I was in the best shape of my life at my wedding at 34, and continued this through pregnancy and after (once the 6 weeks pp clearance came). I couldn’t be happier with a fitness program. To have a program this sustainable at this point in my life, that also makes me feel strong and lean, has been so rewarding. It really was not difficult for me to return to around pre baby weight, and my doctors couldn’t believe my strength in the delivery room.
Thank you Shannon, Peyton, and Jill for educating me and changing my body. You’ve taught me so much about fitness and strength that I wish I knew through my 20s. I will forever be grateful that there is a way to give back to myself, at home, for only 35 min per day.
When I started Evlo mid May 2022, I really did not think I was doing enough, but in 2 months my whole body started to change.
I have been religious about Evlo 4-5x per week since then. I was in the best shape of my life at my wedding at 34, and continued this through pregnancy and after (once the 6 weeks pp clearance came). I couldn’t be happier with a fitness program. To have a program this sustainable at this point in my life, that also makes me feel strong and lean, has been so rewarding. It really was not difficult for me to return to around pre baby weight, and my doctors couldn’t believe my strength in the delivery room.
Thank you Shannon, Peyton, and Jill for educating me and changing my body. You’ve taught me so much about fitness and strength that I wish I knew through my 20s. I will forever be grateful that there is a way to give back to myself, at home, for only 35 min per day.
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